Corn silk: benefits and harms, instructions for use

The benefits and harms of corn silk have been the subject of controversy among many doctors, nutritionists, and other nutritionists. This product has long been underestimated and little studied. Many people still have no idea what it is. In fact, corn silk is the "hair" on the cob. Before throwing them away, you need to read the article.

Chemical composition of corn stigmas

Corn stigma treatment has become very popular. This part of corn has a lot of useful elements.

Some people don't take this product seriously, in fact, it can provide tremendous health benefits through:

• vitamin E;
• vitamin K;
• vitamin C;
• vitamin B5;
• ascorbic acid;
• β-sitosterol;
• copper;
• aluminum;
• iron;
• manganese.

An impressive composition of vitamins and useful microelements has a beneficial effect on health.

Useful properties of corn silk

Vitamin C is a powerful antioxidant. It is part of this unique product. Vitamin C cleans blood vessels from cholesterol plaques, participates in the process of cleansing the body. Vitamin C is irreplaceable during colds and cold weather. It helps to restore strength.

Alkaloids are substances synthesized by plants. Studies have shown that they fight cancer cells, slow down the growth of tumors.

The coarse fiber found in corn has a positive effect on the condition of the gastrointestinal tract. After consumption, the body is cleansed. The product has a diuretic effect and is recommended for people with diseases of the urinary tract, kidneys.

Copper helps to boost immunity, protects bones from fractures. Aluminum plays a critical role in connective tissue repair.

For women

Vitamin E takes care of the beauty of women. It takes part in the synthesis of collagen, which is necessary for young and beautiful skin. It is especially important to get enough vitamin E in the winter when the skin is too dry.

For men

For men, β-sitosterol is important, which is contained in this product. β-sitosterol reduces the risk of prostate cancer. If a person often consumes foods fortified with β-sitosterol, the likelihood of developing cancerous tumors is sharply reduced.

Vitamin E normalizes the state of the reproductive system, has a beneficial effect on the reproductive system.

During pregnancy

The product is capable of affecting blood clotting. Blood clotting disorders can cause serious complications during childbirth. For example, bleeding. In order to avoid unpleasant consequences, it is worth starting to use this product for medicinal purposes.

Pancreatitis often worsens during pregnancy. This happens in the first or third trimester. Corn silk with pancreatitis eliminates inflammation.Women are advised to use decoctions with this product.

Doctors suggest using corn silk for edema. This product has a diuretic effect. During the period of bearing a child, excess fluid accumulates in the body, the body has difficulties in getting rid of it.

For children

Enuresis is a disease characterized by urinary incontinence. Most often, it is children who suffer from it. It causes discomfort in the child, affects his psyche.

Corn for weight loss

Many nutritionists argue about the presence of corn in the diet of a losing weight person. The product does not contain a lot of calories, but it contains simple carbohydrates. That is why many do not recommend using it in the evening.

The situation is different with stigmas. Decoctions based on them have a diuretic effect, they cleanse the body. This property is extremely useful during weight loss.

Plus, corn silk helps you become less irritable. Eating restrictions and a strict diet make a person quite aggressive.

The benefits and harms of boiled corn

Corn, unlike other cereals, retains more than 85% of its beneficial properties after heat treatment. A large amount of vitamins remains in the product.

The benefits of boiled corn are enormous: it increases the speed of the brain, normalizes the liver, speeds up metabolism, increases the tone of the walls of the gallbladder, and stabilizes the heart.

Unfortunately, corn is often treated with harmful chemicals that can be hazardous to health. Better to buy corn from a trusted location. Genetically modified corn is not grown in Russia, but it is brought from China, America and Argentina. The country of origin should be noted before purchasing.

Corn silk in folk medicine

The beneficial properties of corn silk became the basis for their use in traditional medicine. They are used for liver diseases, for weight loss, for the treatment of hepatitis, atherosclerosis and other diseases.

Decoction of corn stigmas

Traditional medicine specialists use corn silk for the liver. They have choleretic properties. To prepare the broth you will need:

1. A small amount of corn silk.
2. The herb is immortelle.
3. Dried Dandelion.

Pour all ingredients with a glass of hot water, let cool. Then you need to strain the broth. You should drink 1 tablespoon before each meal for 3 weeks.

Infusion of corn stigmas

There are several types of infusions.

The most popular are:

• infusion for weight loss;
• infusion for the treatment of hepatitis;
• infusion for the treatment of atherosclerosis.

Infusion for the treatment of hepatitis is a very effective natural medicine. You need to take a small amount of corn silk, put in a saucepan and pour 500 ml of water, wait for a boil, cool. Take 50 ml warm twice a day.

Infusion for atherosclerosis helps to reduce the level of "bad" cholesterol in the blood. Corn silk is poured with water (600 ml) and sent to a water bath, left for 40 minutes. Then they insist for 12-15 hours. Consumed 3 times a day, 30 ml.

Tincture on corn silk

The tincture has an anti-inflammatory effect and is used to treat a wide range of diseases. Ready-made tinctures are sold in pharmacies, but you can prepare the medicine yourself. This will require:

• corn silk;
• 200 ml of alcohol;
• 90 ml of water.

Corn silk is poured with boiling water, wait until it cools completely, mixed with alcohol and left for 5 days. It is better to store the infusion in a dark place. Ready alcohol tincture can lubricate wounds, cuts.

Corn silk tea

Tea helps to get rid of sore throat and colds.In order to prepare a healing drink, you must:

• ½ spoon of black tea;
• corn silk;
• cardamom - 3 pcs.;
• water - 300 ml.

Put all the ingredients in a thermos or teapot, pour boiling water over. Wait 10-15 minutes and let the tea brew. Experts recommend drinking tea fresh, brewing it daily.

How to brew and take corn silk for weight loss

A decoction of corn can suppress hunger. If you drink a glass of natural medicine, the craving for various “goodies” will immediately disappear.

To prepare an infusion for weight loss, you need: corn stigmas, rose hips, chamomile flowers. Ingredients are poured with a liter of water and left to stand overnight. Ready infusion to use a glass a day before meals.

Corn stigmas for hair

Corn silk is used to strengthen hair follicles. This recipe uses corn silk and nettle leaves. Pour the ingredients with boiling water and wait for cooling, filter. Used as a hair rinse.

When and how to harvest corn silk

The collection of corn silk is sold in pharmacies. Some people cook it themselves. Collect corn silk in late summer or early fall. Hair color should be yellow to reddish. They are collected in a bunch and carefully cut from the cob. Next, you should sort out the harvest, spread it in a thin layer in the fresh air in the shade. You can dry the stigmas in the oven, but the temperature should not exceed 50 degrees.

Harm of corn stigmas and contraindications

Natural medicine may be harmful. Doctors recommend refraining from treatment if:

• varicose veins;
• thrombosis;
• individual intolerance;

Conclusion

The benefits and harms of corn stigmas are an indisputable fact. The competent use of this product will help get rid of many ailments. This product really deserves attention.

Reviews