Dill seeds: beneficial properties, how to brew and take

The benefits and harms of dill seeds are a very important issue for connoisseurs of home treatment. Dill seeds are found in many recipes, you need to figure out exactly how they affect the body.

The chemical composition of dill seeds

The rich composition is the reason for the benefits and harms of dill seeds for the body. In particular, seeds contain:

• potassium, phosphorus;
• sodium, iron and copper;
• manganese and selenium;
• calcium and magnesium;
• important amino acids - lysine, histidine, arginine;
• saccharides and glycosides;
• phytosterols and phytoncides;
• polyunsaturated and monounsaturated fatty acids;
• vitamins B1, B2, B9 and B6;
• vitamins A, C and PP;
• fiber and ash.

100 g of the product contains about 304 kcal - this is an average indicator, but usually seeds are taken in small quantities.

How are dill seeds useful for the body

The product has numerous properties, but the main benefit of dill seeds for the human body is that they:

• act as an effective diuretic and laxative;
• have a calming effect on the nervous system and reduce the level of anxiety and stress;
• normalize blood pressure and improve vascular elasticity;
• help with colds and respiratory ailments;
• strengthen the body's defenses and resistance to viruses;
• relieve pain and inflammation;
• have a beneficial effect on the condition of the skin, have a rejuvenating effect;
• normalize digestive processes;
• have a positive effect on the work of the heart.

Additional beneficial properties of dill seeds for the human body are manifested in the fact that drinks based on the product help to cleanse the intestines and blood of all harmful substances, and this reduces the load on the liver.

Women

The particular benefit of dill seeds for women is that they facilitate the course of painful periods and normalize health during menopause. It is useful to use funds based on this product in case of disruptions in the menstrual cycle, the seeds help to establish the normal functioning of the body.

Also, the medicinal properties of dill seed for women are manifested in the fact that the remedy helps to fight edema, relieves nausea - this is especially important during pregnancy. With the help of dill and its seeds, you can preserve beauty and youth longer, the seeds are used in home cosmetology.

Men

The main benefit of dill seeds for men is that the product improves and accelerates blood circulation and thereby enhances potency. Dill seeds can be considered an effective natural aphrodisiac.

In addition, the medicinal properties of dill seeds for men are expressed in the high content of amino acids in the product, in particular, arginine increases endurance, helps to fight fatigue after exercise.

For newborns and older children

Newborn babies with colic are recommended to offer healthy dill water - this remedy relieves intestinal spasms and eliminates constipation. If the baby does not like the taste of the regular product, the water can be mixed with the mother's milk. Dosages in order to avoid harm are used very small - a teaspoon three times a day.

The benefits of treatment with dill seeds will also be for older children - they can be given infusions and decoctions. The beneficial properties of these remedies help with constipation, with nocturnal enuresis, with worms and coughing.

Otherwise, the home remedy may be harmful.

The benefits and harms of dill seeds for pregnant women

It is very useful to use dill seeds during pregnancy from edema - drinks based on this product quickly remove excess fluid from the tissues. Additionally, seeds increase the immunity of the expectant mother. Taking dill seeds helps with heartburn and constipation, improves appetite and reduces toxicosis.

But at the same time, the beneficial properties and contraindications of dill seeds for women remain ambiguous. Active substances increase muscle contractions, which can pose a threat of miscarriage. If the pregnancy is difficult, and there is at least a small chance of terminating it, dill seeds are strictly prohibited.

Traditional medicine recipes based on dill seeds

The medicinal properties of dill seeds are used to relieve the symptoms of many ailments. Several effective healing agents can be prepared from the product and applied as needed in small dosages.

Vodka tincture

Alcoholic tincture of seeds with vodka brings a good effect for pain and inflammation. Do it as follows:

• 2 umbrellas of dill with seeds ripened on them are poured with half a liter of vodka;
• the glass container is tightly closed with a lid and placed in a dark place for a week;
• the tincture is shaken daily for better distribution of nutrients.

When the useful tincture is completely ready, you will need to strain it. If necessary, you can add some honey to the product to improve the taste.

For internal use, the minimum dosage must be observed, otherwise the alcoholic agent will be harmful.

Dill seed infusion

The benefits of dill seed infusion are that the drink is an effective expectorant, helps with angina pectoris and eye ailments, and enhances lactation. Prepare the infusion as follows:

• 1 large spoonful of seeds is poured with boiling water;
• the container is wrapped in a warm towel and placed in a dark place for 3 hours;
• the finished infusion is filtered.

They usually drink the drink three times a day right before meals, 2-3 sips.

Dill seed decoction

If you brew dill seeds, it will be beneficial for inflammation of the genitourinary system, for renal ailments, and for gastritis. It is quite simple to prepare the broth, the process looks like this:

• a large spoonful of dill seeds are poured with water in the volume of a glass;
• put the product on a small fire and wait for it to boil;
• the seeds are boiled for 10 minutes, then filtered through a strainer and cooled.

Usually the drink is consumed before meals, on an empty stomach, 100 ml. The benefits of a decoction of dill seeds are its anti-inflammatory, diuretic and soothing properties.

Oil extract

Another useful and effective remedy is an oil extract obtained by infusing seeds. Prepare it as follows:

• half a glass of dill seeds are ground with a mortar;
• powder is poured into 100 ml of unrefined vegetable oil;
• the vessel with oil is closed and removed for a week in a dark place.

The prepared extract is used mainly for wound healing and for relieving joint inflammation. Sometimes the oil is taken orally - in small doses, it helps to fight constipation, regulates the intestines and soothes the nervous system.

How to use dill seeds for medicinal purposes

In order for the healing properties of dill seeds to manifest themselves in full force, it is necessary to use medicines in accordance with proven recipes. Traditional medicine offers many treatment methods for various ailments.

To improve digestion

With flatulence, gastritis, colitis, a tendency to constipation, the benefits of dill seed tea are good. A large spoonful of seeds should be poured with 1.5 cups of freshly boiled water and kept for about 3 hours, and then taken three times a day, 100 ml.

The broth is usually drunk shortly before meals, the total duration of treatment can take from 10 days to a month. In order not to harm yourself, then interrupt therapy for a couple of months.

For coughs, bronchitis and pneumonia

A strong infusion of dill seeds will help thin the phlegm and help get rid of cough faster. It is necessary to pour boiling water in a thermos in a spoonful of useful raw materials, adding 2 large spoons of honey, and wait a couple of hours until the product is infused. Drink infusion hot three times a day.

From pressure

Dill seeds benefit from pressure, they are taken in the form of an infusion prepared according to the usual recipe, three times a day, 100 ml.

You can also simply grind dill seeds into powder and each time before eating, take half a teaspoon of the product, drinking plenty of water.

With pancreatitis

Dill seeds for pancreatitis are allowed for use. In the non-acute phase of the disease, they improve health and have a beneficial effect on the functions of the pancreas. It is recommended to take 2 large spoons of infusion four times a day; to prepare it, you need to pour 5 g of seeds with a glass of water and boil them for 4 minutes.

Treatment of the pancreas with dill seeds should not be carried out during an exacerbation, there will only be harm from this.

With diabetes mellitus

Dill seeds contain fatty and essential oils that facilitate the digestion of food and improve liver function. Dill seeds are often used to cleanse blood vessels - the product removes toxins from the body and improves blood composition.

For all these reasons, in diabetes mellitus, it is useful to take a healing infusion from a large spoonful of seeds brewed in 500 ml of boiling water. They drink the remedy three times a day on an empty stomach, the infusion will not do any harm if you use it in 50 ml.

From parasites

An aqueous infusion of dill can serve as an effective anthelmintic. It is necessary to brew a large spoonful of seeds in a glass of boiling water and wait half an hour until they give up their beneficial properties.

After that, the remedy is drunk three times a day, several large sips. It is necessary to continue treatment until the worms disappear, there will be no harm if you combine the intake of dill with medicines.

For insomnia and anxiety

The soothing properties of dill seeds can help reduce anxiety and help you fall asleep faster. To get rid of sleep disturbances, you can take half a glass of dill infusion every night or chew a few seeds.

Dill oil has a good effect, it can be added a few drops to herbal evening tea.

For headache

The beneficial properties of seeds are good for migraines.Add a large spoonful of dill seeds to a glass of hot milk and cook for about a quarter of an hour, and then cool and drain. They drink the remedy for 2 weeks in a row in a warm form, after this period, the state of the vessels will improve, and the headaches will pass.

For joint pain

For arthritis, arthrosis and osteoporosis, dill oil extract is most beneficial. First, the seeds are infused in unrefined vegetable oil for a week, and then the diseased areas are rubbed with it several times a day. The beneficial substances in the composition of the product relieve inflammation and reduce swelling.

For gallstones

The choleretic properties of the product are of great benefit in the presence of stones in the gallbladder. For treatment, a decoction is used - 2 large tablespoons of seeds are poured with a glass of water and boiled for a quarter of an hour.

They drink the product four times a day in a warm form, the dosage is half a glass. So that the healing agent does not harm, taking the broth should be continued no longer than 3 weeks.

With liver diseases

The beneficial properties of dill broth can help with liver ailments. It is necessary to pour boiling water over about 40 g of seeds and insist them for 4 hours, and then drink the remedy several sips three times a day. Valuable substances in the composition of seeds will facilitate the work of the diseased organ, contribute to the elimination of toxins.

From cervical osteochondrosis

The anti-inflammatory properties of the seeds will help relieve pain and relieve stiffness in case of neck osteochondrosis. Usually, vodka tincture is used for medicinal purposes - the agent is used to rub the diseased part of the neck.

Also, the tincture can be taken in a teaspoon three times a day - this will help relieve inflammation.

With cystitis

Infusion will help relieve inflammation and pain in cystitis - 5 g of seeds must be crushed into powder and insisted in a glass of boiling water for 1.5 hours. The filtered product is drunk on an empty stomach in the volume of a glass.

With urinary incontinence

Enuresis in adults and children can be successfully treated with dill infusion. To do this, stir a large spoonful of seeds in boiling water and leave for a couple of hours, and then drink a full glass of the product in the morning on an empty stomach.

It is necessary to continue therapy for no more than 10 days. Then, in order to avoid harm, they take a break for the same period, and then repeat the treatment.

Diuretic

The benefits of dill seeds for the kidneys are in great demand for pyelonephritis and other inflammations. About 4 large tablespoons of seeds are stirred in a liter of boiling water, infused for a couple of hours and drunk during the day.

In order not to harm the body, you need to use the product no longer than 10 days.

With eye diseases

At home, eyes are treated with dill seeds. In order to relieve fatigue, tension and redness, it is necessary to moisten cotton pads in the dill infusion and apply them to closed eyes for 20 minutes. The procedure is carried out twice a day, it must be repeated until the symptoms disappear.

Thus, it is possible to carry out even treatment of cataracts with dill seeds. However, if a home remedy fails and the illness persists, an ophthalmologist should be consulted.

From colic in newborns

Dill relieves symptoms of flatulence well and relieves constipation. Therefore, dill water is often used to treat colic in newborn babies. A teaspoon of seeds is poured with a glass of boiling water and insisted for exactly one hour.

The remedy must be given to the child three times a day before feeding him, 1 teaspoon each. You need to use the medicine only when necessary, so as not to cause harm.

To increase lactation

Dill seeds increase breast milk production in women. Therefore, in case of insufficient lactation, it is recommended to brew 2 large tablespoons of dill seeds in boiling water and drink them several sips three or four times a day.

How to take dill seeds for weight loss

Since dill-based drinks have a choleretic and mild laxative effect, they allow you to quickly regulate metabolism. Toxins, salts and excess fluid are removed from the body in a short period of time, so the weight begins to decrease.

Such a fat-burning cocktail shows good efficiency - dill seeds are crushed to a powder state and stirred in a glass of kefir. You can also add chopped cucumber to the drink. If you combine a shake with a healthy diet and exercise, your figure will quickly become slimmer.

The use of dill seeds in cosmetology

The beneficial properties of dill are actively used for skin and hair care. Masks and scrubs contribute to the renewal of epidermal cells and strengthening of hair follicles, the effect of them becomes noticeable after a few procedures.

For facial skin

There are many masks where dill seeds are the main ingredient. For example, for dry skin, the following remedy will be beneficial:

• a large spoonful of crushed seeds are mixed with dry chamomile collection in the same volume;
• pour a glass of boiling water and boil for 7 minutes over low heat;
• insist under the lid until the gruel is completely cool.

Another mask will help get rid of acne:

• a large spoonful of seeds is insisted in a glass of boiling water for a couple of hours;
• then add a teaspoon of honey and a large spoonful of milk to the infusion;
• the mixture is spread over the skin for 10 minutes.

Dill, milk and honey will not only relieve inflammation on the skin, but will also help smooth out the first wrinkles.

For hair

Weak and brittle hair will be strengthened and supported by a beneficial product-based rinse. It is necessary:

• grind 30 g of dill seeds and 3 bunches of greens with a mortar;
• for half an hour, boil the mixture over low heat;
• mix with fresh calendula broth;
• add 5 drops of peppermint, sandalwood and cardamom essential oils;
• add 4 large spoons of lemon juice.

After each shampooing, it is recommended to rinse the curls with this product, then after a couple of weeks they will become thicker and more obedient.

Body Scrub

A homemade dill scrub is used to care for the skin of the whole body. The seeds are thoroughly crushed using a mortar or blender, mixed with the crushed pumpkin pulp in a 1 to 2 ratio, and then distributed over the body after taking a shower or bath.

Rub the product into the skin with massage movements so that the scrubbing effect is more noticeable. After a few minutes, the product must be washed off with warm water.

Anti-cellulite wrap

A useful cosmetic feature of the product is that it helps get rid of cellulite. 200 g of seeds must be mixed with blue clay, diluted in water to a semi-liquid state, and apply this composition to problem areas with a dense layer.

The mixture is covered with cling film on top and placed under a warm blanket for 40 minutes. Then the wrap must be washed off in the shower and the body is lubricated with an emollient cream.

Dill seeds harm and contraindications

The health benefits and harms of dill seeds depend on the caution of use. Contraindications for the product are mainly hypotension and individual allergies.

Pregnant women should use the product with great care. And, of course, healthy seeds should not be overused - an overdose of dill seed results in dizziness, nausea and weakness.

Collection and preparation of dill seeds

It is best to collect seeds from dill grass grown in your own garden or purchased on the market. The seeds ripen in mid-August, they are easy to recognize - they are small dark boxes crowning the dill umbrellas.

The easiest way to prepare the seeds is as follows - when they begin to ripen, you need to cut off the dill umbrellas, fasten them into small bunches, lower them into air-permeable paper bags with umbrellas down and hang them in a dry and ventilated place for several days.The bags on the stems of the umbrellas can be secured with a string or elastic band. As the umbrellas dry, the seeds will ripen and naturally fall to the bottom of the bags.

If necessary, the seeds can be dried for a few more days on a flat surface in a shaded place, and then placed in a paper bag or a small wooden container and stored in a cabinet. The properties of seeds can be maintained for up to 5 years, the main thing is to prevent an increase in moisture and the appearance of mold.

Conclusion

The benefits and harms of dill seeds complement each other - the product cannot be consumed in large quantities and in the presence of contraindications. But for most people, seed-based products will not harm, but only help improve health.

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