Content
Among chemical compounds, there are useful, little-known components of natural origin. Squalene is a polyunsaturated carbon that completely removes oxygen deficiency in the human body. The benefits and harms of squalene are not known to everyone, but the compound has healing properties. Not harmful when used correctly.
What is squalene
Little-known useful triterpene hydrocarbon. Belongs to the group of carotenoids. In small quantities, it has a positive effect on the human body. Immunity, general health - everything improves when taken correctly. The name of the hydrocarbon squalene comes from the Latin word for shark. For the first time, a healing chemical compound was found in the liver of an animal. Sharks require this compound to saturate the body with oxygen while being at great depths. Squalene is called the oxygen vitamin.
Origin story
Polyunsaturated carbon is 100% natural. A hydrocarbon was discovered in Switzerland in 1931. Sources: Shark Liver, Sugarcane, Olive Oil. In appearance squalene is a colorless, viscous liquid that dissolves in acetone, diethyl ether.
In the human body, the required amount of squalene is produced by 80%, the remaining 20% a person is forced to receive from food.
Why squalene is useful
Squalene has many benefits for the human body. Among the main useful properties:
- regenerates cells;
- saturates them with oxygen;
- is a powerful antioxidant, therefore it slows down the aging process;
- strengthens the immune system;
- moisturizes the skin and maintains the moisture balance of the body.
The useful antitumor activity of the substance has been proven. Thanks to the properties of squalene, foreign cells that are harmful to health are destroyed.
What foods contain squalene
Since the human body receives a fifth of squalene from food, it is necessary to know the set of products that enrich it with a useful compound:
- shark liver;
- vegetable oils, for example, olive, linseed, cottonseed;
- bran of rice;
- yeast;
- wheat germ oil.
Among vegetable oils, amaranth is distinguished - the content of polyunsaturated hydrocarbons in it is high. Squalene from shark liver is even more beneficial, it is almost impossible to get the product. Now there are many opponents in the world who consider the destruction of sharks for the sake of the liver barbaric, inhumane. Therefore, the healing compound is recommended to be obtained from amaranth oil.
What squalene heals
In official medicine, the use of the substance is considered useful for broad indications. The remedy is recommended by doctors for cancer patients after chemotherapy. The compound has the beneficial property of reducing the level of exposure to radiation on the body. Indications for use:
- psoriasis;
- stroke, heart attack;
- atherosclerosis;
- eczema;
- trophic ulcers;
- sown fatigue;
- arthritis;
- ARVI;
- respiratory tract infections;
- oncology;
- diabetes.
Squalene by its properties is useful for patients who dream of losing weight. Does not harm, restores metabolism, strengthens immunity, restores water balance.
Squalene application
In addition to official medicine, a compound with unique properties is used in various fields. Squalene is known in cosmetology. The anti-aging effects of the substance are used to create anti-wrinkle creams, anti-aging agents. Great for strengthening hair, nails.
The preparations of this substance are used by nutritionists. By burning off excess cholesterol, carbohydrates help you lose weight. The substance has the property of maintaining water balance.
Food production is a popular area of application for the beneficial properties of shark hydrocarbons.
Squalene in cosmetics
The topmost layer of human skin is keratinized cells. A special medium on keratinized cells has an acidity of pH 5.5. Helps to avoid the penetration of pathogenic microbes into the human body.
Squalene is secreted by the body into the hydrolipid mantle, it performs a useful protective function. With age, human skin releases less valuable substance. For skin rejuvenation, you have to use additional funds.
Manufacturers of cosmetics, useful products use shark's, olive squalene. Serum is produced in its pure form. The product is used drip, base under the cream. A beneficial hydrocarbon cream contains up to 10% of the beneficial substance in question.
Squalene capsules
To get a sufficient amount of the beneficial compound, you must drink the beneficial drug in capsules. A useful compound should be taken for prophylaxis in the treatment of chronic fatigue, problems with the skin, hair, nails, with stress on the liver, problems with concentration of memory, attention. Squalene helps with brittle hair, moisturizes the skin, and rejuvenates the body. Strengthening health will have a positive effect on the skin, the effect of antioxidants is noticeable after the first course of administration.
The course of taking capsules lasts 1-3 months. If desired, it is carried out 2 times a year.
Side effects - allergic reaction to the main component of the capsules. The only contraindication to use.
Rules for taking with maximum benefit: with meals, without harm, no more than three capsules once a day. Drink with cold or warm water. It is not recommended to take on an empty stomach. Read the instructions before use.
Squalene harm and contraindications
Despite the enormous benefits for the body, the medicinal substance has contraindications that must be taken into account so as not to harm the body. A dietary supplement requires specialist advice before use. The beneficial properties of the drug, if taken correctly, will be a miracle for the human body.
Doctors do not recommend getting involved in squalene capsules for pregnant women, children under 18 years old, women during lactation, there will be no harm, but the body's reaction during these periods has not been fully studied by medicine.
Conclusion
The benefits and harms of squalene have been studied for decades. A healing substance with useful properties helps sharks to have phenomenal immunity, people have learned to use polyunsaturated hydrocarbons in medicine, cosmetology, and in the manufacture of food products with benefit. The benefits of taking squalene orally for skin, hair, nails have been used by Japanese women throughout their lives.
