Composition, calorie content and reviews with a photo about honey from herbs

The beneficial properties of herbal honey help with many diseases. This sweet treat is used not only for pleasure, but also for treatment - traditional medicine offers proven recipes.

Description and what honey from herbs looks like

For the production of honey from herbs, bees use pollen and nectar from flowering field and meadow flowers. The finished sweet product consists of particles of all kinds of plants, has a diverse structure and contains hundreds of useful substances.

Herbal honey tastes floral and fruity

The color, smell and taste of a herbal delicacy can vary greatly depending on which crops and at what time the insects collected nectar. But most often the product is rich and sweet, with a sugary note. Such honey is candied slowly, about 3-4 months after harvest, and turns into a thick mass with frequent interspersed with small crystals.

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What color is honey from herbs

The photo of herbal honey shows that the color of the sweet treat varies widely. The product can be bright yellow, whitish beige, reddish or dark brown. But most often it is light.

Fresh honey herbs are characterized by a high degree of transparency

Composition and calorie content of honey from herbs

The composition of meadow flower honey contains hundreds of components valuable for the body. Among the main ones you can list:

  • B vitamins - B1, B2, B5, B9;
  • ascorbic acid;
  • iron, sulfur and phosphorus;
  • manganese, potassium and copper;
  • vitamins PP and H;
  • iodine, fluorine and cobalt;
  • flavonoids and antioxidants;
  • amino acids;
  • glucose and fructose;
  • organic acids.

There are about 314 calories in 100 g of honey herbs. Most of all, the delicacy contains carbohydrates, about 80 g, another 0.8 g is occupied by proteins.

Types of herb honey

Healthy flower honey is divided into several main types. Each of them has numerous medicinal properties.

Lugovoi

Meadow herbs are the most common type of sweet product. Bees make this honey from bells, daisies, cornflowers, dandelions, and St. John's wort. The delicacy has a bright yellow color and a pleasant floral aroma.

Meadow grasses are cheap and remain affordable

Mountain

Pollen and nectar for the production of mountain herbs bees get from hawthorn, blackthorn and barberry. The product is especially useful for nervous disorders and ailments of the endocrine system, helps with chronic fatigue.

Mountain flower honey can have a dark orange hue

Altaic

The raw materials for Altai herbs are adonis, ivan tea, dandelion and sow thistle. A bee product of this type is considered one of the most useful, it helps well with inflammatory and colds.

Altai herbs predominantly have golden and light brown shades

Forest

Bees produce forest herbs from flowers of wild strawberry, raspberry, linden, hawthorn and other honey plants. The product is very useful for diseases of the cardiovascular system, as it has pronounced cleansing and strengthening properties.

Forest honey made from herbs is very fragrant, with tangible tart notes

Bashkir

Ecologically pure Bashkir honey is highly valued. It is often used to treat colds and coughs, and is used in the treatment of gastrointestinal disorders. The raw materials for the production of delicacies are pollen and nectar of sage, rose hips, thyme and oregano.

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Bashkir honey from herbs can have a golden or yellow-brown hue

Steppe

Bees make steppe forbs from pollen of rapeseed, cornflowers, buckwheat. Honey has a very bright and rich aroma, the color can be either light yellow or dark, amber, depending on the plants that gave the raw material.

Steppe herbs are used to treat anemia and inflammation of the reproductive sphere.

Sunflower

Herbal honey made from sunflower pollen is easily recognizable by its bright yellow color and characteristic aroma, reminiscent of the smell of oil or seeds. The delicacy contains particles of other plants. However, the sunflower remains the main honey plant and imparts basic qualities to the product.

Sunflower honey with herbs is used to recover from diseases

May

May forbs belongs to especially valuable varieties. Such honey is not candied for a long time, contains especially a lot of fructose in the composition, has a delicate refined aroma. Bees collect pollen for its production from the first dandelions, acacias, cherries and apple trees, lindens.

Spring May honey is very well absorbed and is allowed even for diabetics

Why is forb honey useful for the human body?

With moderate and competent use, honey from herbs has a beneficial effect on all systems of the human body. In particular, the bee product:

  • strengthens the immune system and protects against viruses and colds;
  • improves heart function;
  • cleans blood vessels and increases their elasticity;
  • promotes the normalization of digestion and improves the condition of gastritis;
  • calms the nervous system and helps get rid of insomnia;
  • tones up and restores vital energy;
  • slows down the aging of the body and keeps the skin young;
  • softens the epidermis and increases its elasticity;
  • helps fight inflammation and bacterial processes;
  • promotes rapid healing of wounds and burns;
  • improves blood composition;
  • has a beneficial effect on the reproductive system.

Due to its high amino acid content, honey is very beneficial for athletes. It helps build muscle mass while increasing the body's endurance.

Useful properties of meadow honey from herbs

Meadow forb honey is the most widespread. You can use it:

  • with intoxication, gastritis and stomach ulcer;
  • with chronic liver ailments;
  • with colds;
  • with vitamin deficiency and metabolic disorders.

Meadow honey has a positive effect on health, both when used alone and in combination with medicines.

Meadow honey herb helps with insomnia and depression tendency

Useful properties of Altai honey from herbs

Altai herb honey is also very popular. It is very nutritious, contains many vitamins and trace elements and is especially beneficial for:

  • colds, bronchitis and tonsillitis;
  • diseases of the kidneys and liver;
  • intestinal colitis;
  • severe stress and anxiety.

You can use Altai herbs to maintain immunity.

Altai honey prevents the development of oncological processes

Application in traditional medicine for treatment and prevention

Herbal honey is actively used in traditional medicine recipes. In pure form or in combination with other products, it has a pronounced healing effect.

For the heart and blood vessels

With weakened blood vessels and disorders of the heart, you can prepare the following remedy:

  • grind a whole lemon and a head of garlic in a blender;
  • mix with 100 g of herbal honey;
  • insist the composition for a week in a dark place.

You need to take the mixture in a small spoonful on an empty stomach twice a day. Preliminarily, the sweet medicine is diluted in 200 ml of water. It is necessary to use herbal honey for heart diseases for two months in a row.

For the liver

The following home remedies help with hepatitis and fatty liver disease:

  • a large spoonful of bee products are combined with an equal amount of aloe juice;
  • mix the components well.

You need to take the remedy in two large spoons on an empty stomach, the treatment is continued for a month.

For insomnia

With nervous exhaustion, stress and sleep disorders, traditional medicine recommends the following recipe:

  • a large spoonful of herbal honey is poured with a glass of warm milk;
  • stir the product well.

You need to drink the medicine about half an hour before bedtime. Herbal honey with milk will help you to quickly relax.

Milk should not be hot, otherwise the beneficial substances in natural medicine will be destroyed

When menstruation fails

To normalize the menstrual cycle, you can prepare the following remedy:

  • 600 g of herbal honey is mixed with a large spoonful of aloe juice;
  • add three large spoons of snake mountaineer;
  • pour 600 ml of sweet cahors;
  • for an hour kept in a water bath.

Strain the finished mixture. Drink it a large spoonful three times a day on an empty stomach.

With menopause

Honey herbs can help improve mood during menopause and reduce the frequency of hot flashes. The following remedy brings a good effect:

  • 200 g of viburnum berries are poured with a glass of boiling water;
  • cooled to about 50 ° C;
  • add a large spoonful of herbal honey;
  • stir well.

The filtered medicine should be taken 150 ml daily before bedtime.

With inflammation of the appendages

Herbal honey is beneficial for gynecological inflammations. Usually applications are used, but they are done like this:

  • grind 150 g of aloe leaves;
  • the resulting gruel is mixed with 150 g of bee products.

You need to dip a tampon into the mixture and insert it inside the body for the whole night. If you repeat the procedure every day for a week, a home remedy will help relieve pain and eliminate the infection process.

With hypertension

Herbal honey can be consumed with high blood pressure. The drug is done like this:

  • 15 g of the bee product is combined with the juice from half a lemon;
  • pour 200 ml of warm water and stir.

You need to take the drug for ten days in a glass three times a day. Then they take a break for three weeks and repeat the course.

With erosion of the cervix

For the treatment of erosion, traditional medicine advises using such a remedy:

  • a large spoonful of bee product is poured with 30 ml of warm water;
  • stir until complete dissolution.

You need to dip a tampon into the honey liquid and insert it inside the body before going to bed.

It is possible to carry out applications with honey solution for cervical erosion up to two weeks

Application in cosmetology

The vitamins in herbal honey are beneficial not only in the treatment of ailments.The bee product is used in home cosmetology, it relieves inflammation well, improves the relief of the epidermis and cleanses the pores. The delicacy is used to strengthen and restore hair, make massage mixtures and wraps on its basis.

Herbal honey for face

The bee product reduces the oiliness of the skin, mattifies it and helps get rid of acne. If you are prone to breakouts, you can use the following mask:

  • two large spoons of honey are heated in a water bath;
  • mixed with an equal amount of fresh lemon juice;
  • bring the composition to homogeneity.

The product should be spread over the face for 15 minutes, avoiding the eye area. It is recommended to use the mask regularly, but not more often than once every three weeks.

Herbal honey for the body

On the basis of herbal sweet delicacies, body wraps are made for weight loss and cellulite. The product accelerates blood circulation, improves skin texture and helps to get rid of the ugly "orange peel". The mixture is done like this:

  • a large spoonful of bee product is slightly warmed up to a warm state;
  • mixed with two large spoons of natural yogurt;
  • distribute to problem areas of the body.

After that, you need to cover the mixture with plastic wrap and wrap yourself in a warm blanket for half an hour. After the expiration date, the remnants of the product are washed off the skin and lubricated with a moisturizer.

Advice! If desired, add three drops of lemon, orange or rosemary essential oil to the wrap mix to enhance the effect.
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Herbal honey for hair

The bee product helps to get rid of excess oily hair, stop hair loss and eliminate dandruff. At home, you can use the following mask:

  • a small spoonful of honey is heated to a warm state;
  • combine the bee product with an equal amount of lemon juice;
  • add the juice squeezed out of two aloe leaves;
  • add a chopped clove of garlic and a small spoonful of liquid lecithin.

The mixture is distributed through the hair for half an hour, paying special attention to the root area. If you repeat the procedure weekly, the curls will become less dirty, acquire a pleasant healthy shine and will noticeably grow stronger.

Honey herbs nourish the hair follicles with useful acids and vitamins

Contraindications to the use of herbal honey

The benefits and harms of herbal honey are not the same for everyone. It is necessary to completely abandon the bee product:

  • if you have an individual allergy;
  • with a tendency to obesity;
  • with exacerbations of pancreatitis, ulcers and hyperacid gastritis;
  • when breastfeeding.

With caution and with the permission of a doctor, bee products are used during pregnancy and diabetes mellitus. Honey should not be offered to children under three years of age - the occurrence of severe allergies is possible.

Attention! The daily dosage of delicacies for an adult should not exceed 150 g, and for a child after six years - 50 g.

Which honey is better - linden or herbs

Both linden and herbal honey are of great benefit if used correctly. The composition of the bee products is very similar, both varieties contain vitamins C, H and B, amino acids and minerals, enzymes and flavonoids.

Linden honey is often used for bronchitis and flu.

It should be noted that the linden variety is slightly more nutritious than the forbs - it contains an average of 310 to 410 calories. With a tendency to gain excess weight, it is better to give preference to the meadow flower bee product, especially since it is absorbed by the body better.

Which honey is better - herbs or buckwheat

Both herbal and buckwheat honey are very useful for the body. It is impossible to say unequivocally that any of the product varieties is better. However, the buckwheat delicacy contains a particularly high amount of iron and amino acids. The variety is primarily recommended for use in cases of anemia and low hemoglobin levels.

Buckwheat honey is useful after operations and serious illnesses

As for the herbal product, it outperforms buckwheat in terms of effects on the cardiovascular system. It is more often used to treat gynecological and colds.

Conclusion

The beneficial properties of herbal honey are very diverse. The product is used in the treatment of colds and gynecological inflammations, bowel and liver diseases. When using the treat, you must take into account the safe dosages and possible contraindications.

Reviews of herbal flower honey

Fedorova Anastasia Viktorovna, 35 years old, Omsk
I really like meadow herb honey for its indescribable aroma and pleasant taste. Medicinal properties become a valuable addition, the product is good for coughs and colds, especially if taken at night with milk. It turns out to bring down the temperature without the use of pharmaceuticals and without harm to the stomach.
Danilenko Victoria Sergeevna, 25 years old, St. Petersburg
I often have insomnia with stress, and constantly taking sedatives is dangerous - it's addictive. In most cases, Altai herb honey helps - I eat a couple of spoons with tea or milk in the evenings and go to bed right away. The effect is good, it turns out to quickly get distracted from unpleasant thoughts and fall asleep calmly.

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