Content
A wide assortment of pillows is represented by traditional down-feather, padding polyester products. There are also more exotic options. These include bamboo fiber pillows. The filler can be made of holofiber. Some experts recommend purchasing items made from buckwheat husks. This culture is grown without agrochemistry. The benefits and harms of a pillow with buckwheat husk should be considered before purchasing.
Why is buckwheat husk pillow useful?
Before filling the pillow, the raw material is cleaned of dust, branches and crushed grain. This contributes to the hypoallergenicity of the product. It is noteworthy that the sifted husk is of the same size. The triangular pieces fold like pyramids with gaps between them. The mass is characterized by porosity, air permeability.
When placed on a pillow, the pyramids fully reproduce the anatomical curves of the neck and head due to shedding. Thus, the products can be used for sleeping due to their benefits.
Is it good to sleep on a buckwheat pillow
Before purchasing a product made of husk, it is advisable to consult a specialist. Buckwheat husk pillows are recommended for the following pathologies:
- pain in the spine;
- osteochondrosis;
- scoliosis;
- migraine;
- insomnia;
- snore;
- excessive sweating;
- allergic reactions to wool, feathers and dust;
- conditions that require prolonged lying down.
Buckwheat husk bedding has orthopedic properties. It is characterized by sufficient firmness, while repeating the shape of the body. During sleep, the neck is reliably supported and the muscles relax. Improving blood flow prevents the development of osteochondrosis or scoliosis, helps eliminate pain.
Migraines of a chronic nature are eliminated due to the normalization of pressure and restoration of microcirculation of the vessels of the brain. Since the head is positioned correctly during sleep, the airways are cleared for the normal passage of air.
Buckwheat husk filler absorbs sweat and does not heat up. The risk of allergic reactions is minimized due to the absence of dust and mites. For people who are lying down, such orthopedic products can be placed under the lower back and head to prevent the appearance of pressure sores due to local circulatory disorders.
The benefits of a buckwheat hull pillow for sitting
Products have several varieties. For example, pillows for sleeping are rectangular in shape. The children's version is smaller. Buckwheat husk pillows are suitable for children over 2 years old. They are recommended to sleep on them with hyperactivity, ARVI. In order to have a positive effect on the nervous and respiratory systems, medicinal herbs can be added to the cover: mint, lemon balm, lavender.
Cushions designed for sitting are especially relevant. Chair products have different shapes. Their size is also significantly different:
- square - 40x40 cm;
- round - 35-50 cm in diameter (cut or solid).
Buckwheat husk pillows allow you to relieve the muscles of the spine during prolonged sitting. This prevents overheating of the tissues in the groin area. Products based on buckwheat husks are the prevention of congestion of the lower pelvic organs.
Special pillows for drivers have been created. The filler, including buckwheat husk, does not lose its shape due to the presence of partitions. These rollers perform massage functions.
Possible harm from a pillow with buckwheat husks
Hull bedding is used to prevent and eliminate symptoms of allergic reactions, frequent SARS, snoring and diseases of the nervous, musculoskeletal systems. It is important to consider that a buckwheat pillow can be both beneficial and potential harm.
At first, some discomfort is often noted, which manifests itself:
- Surface hardness... This disadvantage is especially noticeable if a person is used to sleeping on down products.
- Noise... Buckwheat husk scales are hollow and rustle when changing body position.
- Smell... Essential oils are characterized by a specific aroma, but useful for the respiratory system and the nervous system.
The disadvantages can also include recommendations for care. The product should be replaced approximately every 5 years. This is due to the loss of volume due to the decrease in size of the scales. The accessory is not wet processed. The cover is washed separately from the filler. Dry cleaning is carried out every 2 months. The contents can be sieved through a sieve to remove any loose flakes.
Conclusion
The benefits and harms of a pillow with buckwheat husk have been proven through numerous studies. The product is recommended for adults and children for the treatment and prevention of diseases of the respiratory, musculoskeletal, and nervous systems. Buckwheat husk filler helps eliminate insomnia and allergic reactions.
Reviews about the benefits of a pillow with buckwheat husk for sleep
Bedding has significant advantages. Reviews contain information on the use of buckwheat husk filler.
