Content
Irga is a deciduous shrub that belongs to the Pink family. Has a second name - cinnamon. Reaches a height of 2-2.5 m. It grows in natural conditions in the regions of the Crimea and the Caucasus. It adapts very well to environmental conditions, therefore it is distributed throughout the world. The benefits and harms of irgi are ambiguous, but in general, the berry is more beneficial than harmful.
The fruits can remotely resemble small apples no more than a centimeter in diameter, in contrast to which sepals are located on top of the cinnamon. It begins to bloom in mid-spring, and the berries ripen at the end of summer, but ripening is uneven. The color can be purple-red or dark blue. The fruit itself is juicy with a pleasantly pronounced smell, sweet.
Depending on the variety, Irga yields from 5 to 10 kg of fruit.
Composition and calorie content of berries
Irga contains a sufficient amount of natural saccharides: glucose and its isomer fructose, in addition, it contains hydroxy succinic acid, vitamins of group B (riboflavin, thiamin and others), vitamins C and P, provitamin A, carotene, fiber, pectins, trace elements ... It also contains many tannins, including coumarins, sterols and flavonols. The berry contains mineral elements, the most important of which are lead, cobalt, copper, magnesium and potassium, which are needed for the normal functionality of organs and the whole body.
The benefits of irgi
Due to the rich content of biologically active substances in berries, irga has become a famous multivitamin remedy. The pectins in the composition can assist in the removal of toxins, heavy metal salts and waste products from the body, as well as in lowering cholesterol levels. Carotene has a beneficial effect on vision. Ascorbic acid will be useful for colds and flu epidemics. Berries are often included in the diet of older people because they can increase mental activity and strengthen bones. The antioxidants in the berry can prevent cancer and help the body fight Alzheimer's disease.
The beneficial properties of irgi berries make it possible to use them in the treatment of vitamin deficiency.
For men
Irga can be useful for men over 50. The use of this berry can increase sexual activity, as well as strengthen blood vessels, which prevents the development of cardiovascular diseases. In addition, there is an improvement in blood flow in the groin area, thereby increasing the ability of the reproductive system.
For younger people, irga will be able to help in getting out of stressful conditions. With frequent work for computer berry can improve vision, relieve fatigue and prevent prostatitis from a sedentary lifestyle.
For women
The use of irgi will help relieve various pains during the menstrual cycle and help restore the body after bleeding during menopause.
For children
Children should be given irga with extreme caution, since it is an allergen and can cause a strong allergic reaction in a child.
Irgi fruits are very beneficial for the growing body, as they help the correct development of the child's mental abilities, have a positive effect on sleep and soothe.
For the same reason, irga is recommended for children who have just started going to school. It helps to easily endure mental activity without unnecessary nerves.
During pregnancy and breastfeeding
As an alternative to hypertensive drugs, irgi berries are very successfully used for women with high blood pressure. Due to its astringent properties, irga successfully replaces antidiarrheal drugs, which are dangerous in the perinatal period.
Due to its sedative properties, the berry is able to replace sedatives.
Precautions should be taken when consuming irgi during pregnancy, as the berry can be a strong allergen and become dangerous for the baby. Before adding to the diet, you should consult your doctor.
Application in medicine
The use of an infusion of irgi has a positive effect in diseases of the intestines, eyes, blood vessels, as well as in hypertension, gastritis, colitis and ulcers.
There are such options for using the berry to improve health:
- to prepare an infusion for gastritis or colitis, the bark of a plant is used, which is crushed and left in boiling water. For a quarter of an hour, the bark must be kept on fire, and then left to infuse for two hours;
- for the preparation of an infusion for ulcers, the leaves of a bush and root are used, which are mixed with chestnuts. All this is infused in boiled water;
- for vascular diseases, the infusion is prepared from a couple of glasses of berries and boiling water, which is infused for 30 minutes;
- with hypertension, diseases of the eyes or intestines, the berries are kneaded in small quantities and poured with boiling water, after which the infusion is filtered;
- Irgi juice is also used for sore throat to gargle.
Thanks to the use of fruits, not only immunity is strengthened, but also the processes of falling asleep and sleep are normalized.
Application in cosmetology
Irga is an excellent cosmetic product. Good infusions are made from its flowers, leaves and berries, which will help with external skin defects. The components that make up irgi help to improve the structure of cells, increase their elasticity, and restore the epidermis. The berry is used as a component in the creation of many cosmetics.
At home, you can make berry masks, prepare infusions for wiping the skin.
For example, the following helps:
- To rejuvenate the skin on the face, you need to add a spoonful of berry juice and a teaspoon of honey to a tablespoon of cottage cheese, after which all this is applied to the face, after which the prepared mass is left for a quarter of an hour. Next, you need to wash yourself with boiled water.
- To help your hair grow better, you can rub berry juice into the hair roots half an hour before washing.
- For oily skin, it is necessary to dilute berry juice with boiled water in a ratio of 1 to 1. This will be very useful for all skin types.
- In order to make the skin of the face more velvety and tender, pour boiling water over the irgi flowers, let it brew, strain, cool, and then use it for washing 2 times a day.
- If the skin is too dry, then you can take the leaves, cover with water, then drain, cool the leaves and apply on the face, then leave for 20 minutes.
- A bath decoction made from infusion of irgi flowers, which, after straining, is added to the bath, will help to make the skin more elastic.
In what form is it better to use the berry
You can eat it fresh or make jam from irgi, fruit drink, compote, marshmallow, jam, jam or jelly. The berries are also dried, and wine and various liqueurs are prepared from them. Irgi juice is not acidic, but it goes very well with sour berries. It does not need to be squeezed out immediately, since the berry begins to give it well only a week after collection. Dried berries can replace raisins, in this form, and in fresh or dried, it contains the largest amount of vitamins.
To preserve the properties, the irga is frozen for the winter.
Useful properties of leaves
Tea made from the leaves can help calm the nervous system. For hypertension and insomnia, it is recommended to use an infusion prepared from the leaves.
In the case of pancreatitis accompanied by diarrhea, it is recommended to take an infusion of the leaves due to its astringent properties.
Harm of irgi and contraindications to use
Irga, in any possible form (be it a fruit or cooked compote), is capable of exerting an effect on the central nervous system (central nervous system), bringing it into a relaxed state. After eating the berry, it is not recommended to get behind the wheel or perform work that requires concentrated attention.
These berries also interact very badly with milk. Because of the tannins that make up the composition, coagulation of milk proteins begins, which subsequently causes an upset stomach.
Due to its blood pressure lowering properties, the consumption of berries is contraindicated for people with low blood pressure. It is not recommended to add a large amount to the diet for those who are engaged in traumatic work, since the fetus increases blood clotting. There is a high likelihood of constipation, so regular consumption of berries is contraindicated.
Irga is capable of absorbing various harmful substances from the environment, therefore, it is allowed to add berries collected in regions with a clean ecology to the diet. In hazardous areas, the bush can only be grown for decorative purposes.
Conclusion
Despite the fact that the benefits and harms of irgi have not yet been fully studied, it is already on the list of valuable medicinal products in medicine, which in some cases can replace pharmaceutical medicines. Moreover, irgi berries have an unusual taste and can be loved by everyone, surprising with their magical properties.
