Cedar oil: beneficial properties and harm

Pine cone kernel oil is considered not only tasty, but also a healthy product. Before use, it is recommended to study the area of ​​its application, to familiarize yourself with the characteristics. Based on these data, it is easy to form your own opinion - what are the benefits and harms of cedar nut oil. It should be borne in mind that the product is widely used both in cooking and in cosmetology.

Oil production methods

Pine nuts processed in two ways: pressing and extraction. Both methods have pros and cons.

Pressing (cold pressing) is considered the most environmentally friendly technology. In this method, the kernels are not preheated in a brazier. Dried raw materials are fed to the oil press. The finished product is filtered or defended. Its weight is about 30% of the weight of the loaded nut. Advantages of cold-pressed cedar nut oil: useful components are preserved as fully as possible. The disadvantages include its high cost. It is believed that the best quality product is provided by a wooden press, since there is no contact with metal. However, no serious research has been conducted to support this theory. Metal equipment is used for mass production of the product.

In thermal production, the kernels are washed with hot water and then hot pressed. Low cost is the main advantage of heat-treated oil.

Therefore, the unpressed product is widely used in cooking. Such oil does not harm the human body, but its benefits are insignificant. Because many important qualities are lost.

Chemical composition and calorie content

Thanks to modern research, it has been established that pine nut oil is rich in substances necessary for the full functioning of the human body.

The presence of polyunsaturated and monounsaturated fatty acids gives particular value to the product:

• oleic (benefit - regulation of cholesterol levels) - 15%;
• linoleic (benefit - normalization of fat and lipid metabolism in the body) - 57-70%;
• linolenic (benefit - normalization of the activity of the kidneys, heart, brain) - 21-27%.

The calorie index is very high - 100 g contains 898 kcal. Because this portion of the product contains 99.8 g of fat.

Benefits of pine cone oil

This product is useful for both adults and children, due to a wide range of actions:

• the body's immunity is strengthened, the protective functions are enhanced;
• cholesterol levels decrease, vascular elasticity is restored, pressure normalizes;
• promotes cell regeneration, therefore it is used in complex treatment options for stomach ulcers, various erosions;
• helps to restore damaged skin cells. It is actively used in the fight against neurodermatitis, psoriasis;
• improves the activity of the digestive system.

The oil is used as an external agent and is taken internally. They are actively used in cooking and home cosmetology. Benefit becomes immediately noticeable: fatigue disappears, vitality increases, and efficiency increases.

For women

Women always devote a lot of time to maintaining a well-groomed appearance. A lot of ready-made creams are purchased and reliable natural remedies are overlooked. Thanks to the ability to apply the oil externally and drink it, the benefits of the product increase several times:

• sometimes there are periods when it is difficult to fall asleep. A mixture of oil and honey (taken in equal proportions) will help relieve daytime stress and get a good night's sleep. It is washed down with a glass of warm milk;
• according to reviews of cedar nut oil, the condition of the skin and hair will noticeably improve with daily use.

During menopause, many women suffer from hormonal disorders, sudden mood swings. The benefit of the product is to alleviate unpleasant symptoms. It is enough to drink 1 tsp three times a day before meals.

For men

A strong half of humanity most often suffers from violations of the cardiovascular system. The use of oil is the prevention of stroke, heart attack, coronary artery disease. The presence of amino acids matters for men's health:

• the tone of the walls of blood vessels of the circulatory system and blood circulation is restored;
• the activity of the prostate gland improves and the production of seminal fluid increases.

Men are recommended to use oil according to the following schemes:

• in order to increase potency: in the afternoon twice, 25-30 minutes before meals, drink 1 tsp. The course lasts no more than two months and it is advisable to conduct it 2 times a year;
• to slow down baldness, you need to drop 3-4 drops of a cedar product into a small portion of any shampoo. With this mixture, the head is washed for about 60-90 days.

How to take cedar nut oil for prevention? It is useful to drink 1 tsp of the product on an empty stomach. It is enough to use the product for a month, and then interrupt for 60 days.

During pregnancy

The use of oil is to help the body of the expectant mother in the fight against infections, fatigue. Blood flow improves, calcium loss decreases, and a good mood is maintained. Overdose usually leads to bad consequences. In order not to harm the fetus, you should not drink more than 3 tsp of oil per day.

When losing weight

Being overweight is a problem for many people. Losing weight and maintaining results is a natural desire. The benefit of a cedar product is to normalize fat metabolism. Naturally, this is not a one-day process. If you solve the problem in an integrated way (physical activity, massages, proper nutrition), then the result will quickly appear. The benefits of oil are an excellent product for fasting days. It is enough to carry them out twice a month: during the day they drink 2-2.5 liters of water and take a teaspoon of cedar product three times. Oil massage will help eliminate sagging skin.

Application of pine nut oil

This product is classified as unique because it is used for different purposes.

In cooking

Benefits of oil: the taste of food and dishes improves, the storage time of culinary products increases. It makes no sense to use a cold-pressed product for frying - it is very expensive and impractical. For these purposes, it is better to purchase a cheaper product obtained by the extraction method.

In home cosmetology

The benefits of cedar nut oil for hair and home skin care treatments are great. A freshly made product is always more effective than factory-made creams. To prevent the appearance of wrinkles, a mixture of oil and cedar resin is applied to the face (1 tsp and 2 drops, respectively). The drug is applied to the skin before bedtime.After 15-20 minutes, the residues are removed with a napkin.

Cedar nut oil is useful for dry skin. The product is additionally enriched with vitamin E (three drops are dripped in 1 tsp of cedar product). Cover the face in the morning and evening. The skin regains its elasticity and freshness in a short time. The cedar product is a great alternative to hand creams.

In folk medicine

There are several effective uses for cedar cone oil that make it clear the benefits:

• as a preventive measure against influenza and viral infections, it is recommended to bury the agent. One drop in each nostril is enough;
• to reduce allergic symptoms, drink a teaspoon of the remedy before meals (three times a day);
• cedar product baths or enemas will help reduce the exacerbation of hemorrhoids. 2-3 tablespoons of the product are added to the water and cedar resin is dripped (a couple of drops are enough).

Cedar gum in cedar oil

The benefits of the resin are manifested in a variety of medicinal qualities. Most often, the agent is used for wound healing, as it promotes cell regeneration. Cedar resin rarely used in pure form. A more common remedy is sap in cedar cone oil. According to reviews, it must be taken for medicinal purposes, and not for preventive purposes.

The gum is suitable for the treatment of heart failure, the normalization of the functioning of the endocrine and nervous systems. This is an excellent drug to correct disorders of women's and men's health.

Selection and storage

To obtain high-quality treatment results, it is recommended to purchase a cold-pressed product. To keep its benefits for a long time, containers are stored in a place protected from light.

A high-quality product is never cloudy, it does not have a bitter taste. It is highly valued. But before buying, it is better to clarify the method of obtaining the oil.

Contraindications

Almost everyone can take cedar nut oil. To exclude possible harm, it is recommended to first check the tolerance of the drug. For this, the composition is applied to the elbow and the reaction of the body is observed. Do not forget about the high calorie content of the product. Therefore, people who are prone to obesity, it is advisable not to abuse oil.

In general, any excess of the norm can harm the body. Therefore, it is necessary to adhere to the recommendations of specialists.

Conclusion

You can determine from your own experience what are the benefits and harms of cedar nut oil. Its medicinal qualities and positive cosmetic effects are well known. It is advisable to take a cold-pressed product.