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Batun (fisty onion, Tatar) is a perennial herb. It belongs to the Onion family. In the wild, the Tatar is found in Siberia, China, Japan, Mongolia. The culture is grown on the territory of almost the entire Russian Federation, the only exceptions are regions of the Far North. The benefits and harms of onion batuna should be taken into account before including it in the daily diet. Some people cannot add this product to the menu.
What does the onion look like
It differs from other cultures of the Tatar family by a long stem and leaves that resemble a pipe in shape. They can reach a height of 1 m. The green feathers of the plant are gently swollen, thick.
A bunching bow in the second year of development can release an arrow. At its end there is a spherical inflorescence, which consists of many small flowers. As they mature, seeds form in their place.
Tatar bulbs are oblong, underdeveloped. They resemble an oval in shape.
The chemical composition of onion batun
Tatar greens contain many vitamins, acids, minerals, essential oils and other substances that a person needs. For example, the amount of ascorbic acid in the batun is twice that in green onions. The Tatar does not lag behind in terms of the content of other substances.
The benefits and harms of green onion are due to its chemical composition. The leaves contain:
- alimentary fiber;
- vitamins PP, E, C, K, A, group B;
- fatty acid;
- ash;
- amino acids;
- minerals - potassium, iron, calcium, magnesium, phosphorus;
- essential oils.
The older the onion is, the more nutrients it contains. They accumulate in the leaves.
The onion contains:
- 1.9 g protein;
- 6.5 g carbohydrates;
- 0.4 g fat.
The calorie content of 100 g of Tatar greens is 34 kcal.
Why is the onion useful for the human body?
The elements contained in the onion-batuna have a positive effect on health. Under their influence:
- the body is saturated with the necessary substances;
- metabolism is stimulated;
- blood pressure is normalized;
- strengthens the immune system;
- the risk of contracting infectious diseases is reduced;
- the elasticity of the vascular walls increases.
In Chinese medicine, Tatar is used as an analgesic for stomach diseases. Also, the onion is used as a diuretic and tonic medicine.
Essential oils, which give the characteristic taste and aroma of the batun feathers, have disinfecting and antibacterial properties. Under their action, the body's defenses are strengthened, and appetite is stimulated.
The use of onion batuna in traditional medicine
Healers actively use Tatar greens to treat various diseases.Its regular use allows you to saturate the body with carotene, ascorbic acid. To get half of the daily value of these vitamins, it is enough to eat 150 g of onion.
Traditional healers use the Tatar woman as a basis for the preparation of diuretics, immunostimulating and disinfecting agents. The substances contained in the onion have a positive effect on the condition of people who suffer from liver and kidney problems, obesity.
Means for the treatment of the digestive system and kidneys
Alcohol tincture is recommended for patients with gastrointestinal disorders. Chopped onion greens should be poured with 70% alcohol in a 1: 4 ratio. The product is being prepared for a week in a dark place. Shake the tincture periodically.
The filtered liquid should be drunk in 15-20 drops diluted in 50 ml of water. The remedy is recommended to be drunk in courses lasting three weeks.
This medicine helps with fever caused by colds. It is recommended to take 10-15 drops of onion-batuna tincture twice a day until all symptoms disappear. The use of such a remedy improves the condition of blood vessels, increases the elasticity of their walls.
If you prepare a medicine from a Tatar woman and insist it in a dark place for two weeks, you can improve the condition of the kidneys. A healing agent is made from 40 chopped onions and 0.5 liters of vodka. It is recommended to take the tincture three times a day for a teaspoon.
Fresh juice application
Juice can be squeezed out of the greens and bulbs of the Tatar. It is a natural antibiotic. Freshly squeezed juice should be drunk a teaspoon three times a day. The remedy helps in the fight against influenza and other viral infections. Also, the juice of onion-batuna is recommended for patients suffering from atherosclerosis. The active substances of the Tatar woman cleanse the blood vessels and improve the condition of the arterial walls.
The juice squeezed from the onion is prescribed for patients with gout. Under the influence of the components of the trampoline, metabolism is normalized, the severity of the symptoms of the disease decreases.
Skin care product
You can get rid of acne, cleanse the skin with an aqueous infusion of onion feathers. To prepare the remedy, 50 g of greens of the batun are crushed and poured into a glass of boiling water. The infusion is prepared for 30 minutes.
The cooled and strained liquid is used for washing twice a day.
A cure for fatigue
You can increase the tone, restore the charge of vitality if you periodically drink an infusion of onion-batun. It is prepared from 80 g of herbs and 200 ml of water. Crushed feathers are poured with boiling water and insisted for half an hour in a thermos. The liquid must be filtered and taken in a glass twice a day after meals. Under the influence of the Tatar woman's infusion, fatigue decreases, more strength appears.
Cough remedy
For patients with cough, healers recommend making a decoction in milk. It can even be given to children. To prepare 15 g of green onion, finely chop and pour a glass of milk. The liquid is brought to a boil over low heat, boiled for 2-3 minutes, and then insisted for two hours.
It is necessary to drink a remedy from onion-batun every three hours, 1-2 tablespoons. It is advised to take the medicine until the cough disappears completely.
Cooking applications
People who are familiar with the beneficial properties of onion-batun and contraindications to its use are interested in recipes with this product. Its taste is characteristic onion, but it is sharper than that of the onion variety.
In eastern countries, greens are used to marinate meat. The kebab made from it will be fragrant and juicy.You can add the onion to the okroshka. According to lovers of this dish, this makes it tastier.
The popular salad is made from Tatar feathers, cucumbers, parsley and dill. All components must be chopped and mixed. You can fill this salad with both vegetable oil and sour cream. To improve the taste, you can add a little green peas to it.
Pancakes are made from batun onions. To do this, 200 g of greens are chopped, optionally mixed with parsley, dill. The dough is prepared with kefir according to the standard recipe, with the addition of soda, flour, eggs, sugar and salt. Put chopped greens on fritters fried on one side and quickly turn over. The filling should be browning.
The onion ragout has an interesting taste. For its preparation, the greens are cut into 3-4 cm and boiled for five minutes in water with the addition of salt and lemon juice. Then the liquid is poured through a colander, the onion is rolled in flour and fried until golden brown. Serve tartar ragout with a sauce made from flour, butter, tomato puree or grated tomatoes. All components are taken in equal amounts. You can add two cloves of garlic to the dish to enhance the taste.
You can use the onion as a seasoning all year round if it is dried. The greens are sorted out and spread on a sieve, covered with gauze on top. If you do not provide air access from all sides, the feathers of the Tatar woman will not dry out, they can become slimy and become moldy. The raw materials should be mixed periodically. After drying, the greens of the fistus are collected and stored in canvas bags.
Contraindications to the use of onion-batuna
The Tatar contains a large amount of biologically active components that have a positive effect on health. But for people who have contraindications to the use of this product, the health harm from onion-batuna may turn out to be more than good.
It is forbidden to include Tatar in the diet for people who have:
- diseases of the gastrointestinal tract in acute or chronic form, incl. gastritis, ulcers;
- inflammatory processes in the pancreas;
- individual intolerance.
It is not recommended to get too carried away by a Tatar woman even for healthy people. When you consume green onion-batuna in large quantities, there is a high risk of increased acidity of gastric juice, too much blood thinning. There is a possibility of increased nervous excitability.
Conclusion
The benefits and harms of onion batuna should be known to people who regularly consume this product. In case of diseases of the digestive system, before including the Tatar in the diet, you should consult a gastroenterologist. In the absence of contraindications, it can be consumed daily in moderation. Bunch onion saturates the body with vitamins, amino acids, minerals. Under the influence of the active components of Tatar greens, the state of the vascular, digestive, and immune systems improves.
