Content
- 1 Composition of Solgar vitamins for hair
- 2 Benefits of Solgar Hair Vitamins
- 3 Indications for the use of vitamins for hair Solgar
- 4 How to take Solgar vitamins for skin, hair and nails
- 5 Application during pregnancy and lactation
- 6 Precautions
- 7 Contraindications and side effects
- 8 Conclusion
- 9 Reviews about vitamins for hair Solgar
Solgar hair vitamins are considered one of the best therapeutic and prophylactic complexes. They are used to strengthen hair, nails and improve skin condition. Thanks to the updated formulation, vitamins rarely provoke side effects. The product does not contain fragrances, chemical colorants or flavorings.
Composition of Solgar vitamins for hair
Solgar is an American dietary supplement company. Products of this brand are classified as premium. Today they have spread to more than 60 countries. Notable brand features include multiple awards and a wide range of dietary supplements.
The main advantage of the Solgar preparation intended for hair is a balanced composition, due to which a targeted effect on the hair structure, skin and nail plate is exerted. All components are exclusively of plant origin, which reduces the risk of side effects. Solgar drug includes the following components:
- zinc;
- L-lysine;
- silicon;
- copper;
- vitamin C;
- methylsulfonylmethane;
- L-proline.
Due to the zinc content, the vitamin supplement has a positive effect on the condition of the epidermis. It regulates the production of sebum and eliminates acne breakouts. Deficiency of zinc in the body can trigger the development of dermatitis or eczema. The substance also has a positive effect on the condition of nails and hair. The need for zinc increases with pronounced hair loss and excessive fragility.
Vitamin C has a general strengthening effect on the body and ensures the removal of potentially dangerous substances. Due to the presence of silicon in the composition, the condition of hair and nails is improved. The substance has the ability to reduce puffiness and stimulate lymph flow, which affects the appearance of the skin.
The presence of copper in the vitamin supplement slows down the process that affects the aging of the body. Lysine is an amino acid that prevents the onset of hair loss and supports a woman's reproductive functions. It is necessary for girls with low fertility and vulnerable immune systems. Practice shows that Solgar supplement increases the chances of successful conception of a baby.
In addition to the main components, vitamins contain methylsulfonylmethane. It is a sulfuric compound that is involved in the process of intracellular metabolism of all vital organs. The substance has a positive effect on hormone levels, relieving discomfort during the premenstrual period.
It is not easy to buy Solgar vitamins for hair, nails and skin on the territory of the Russian Federation, therefore they are often ordered on Ayherb. The drug is produced in several dosages - from 400 to 10,000 IU. To find the required dosage, you should take an appropriate blood test.Depending on the result, the doctor will select the necessary variation of the vitamin complex and prescribe a regimen for its intake.
Benefits of Solgar Hair Vitamins
The rich composition of vitamins for hair and nails Solgar provides a complex effect on the body. First of all, he takes part in the process of collagen formation. This substance is a protein that forms the basis of connective tissues. Collagen levels have a direct impact on the condition of the skin surface, nail plate and hair. With age, its amount in the body decreases sharply.
All components of the vitamin complex are selected in a precisely verified amount, which excludes the possibility of their replacement with each other. The main beneficial properties of Solgar vitamins include:
- strengthening of immunity;
- combating increased fatigue;
- restoration of the liver;
- elimination of acne;
- giving the skin elasticity;
- prevention and treatment of seborrhea;
- regulation of sebum production;
- elimination of toxins from the body;
- strengthening the nail plate;
- increased hair growth.
The vitamin course helps the body resist pathogenic microflora, which reduces the risk of developing a variety of diseases. In addition, the drug eliminates the likelihood of edema formation by activating lymph flow in the deep layers of the skin. The components that make up the vitamins have a targeted effect on the hair structure. By stimulating collagen, they become more flexible and lively. Outwardly, this manifests itself in the shine and softness of the hair. Due to the zinc content, the drug regulates the production of sebum, which helps to get rid of dandruff and reduce the dirtiness of the skin surface. That is why Solgar vitamins are used against hair loss and to improve their structure. They are often used by owners of oily hair.
Indications for the use of vitamins for hair Solgar
Solgar vitamins can be used not only for hair growth, but also for other purposes. They have earned the honorary title of the best preparations for beauty and health for a reason. But they should not be considered as a medicine. If you have serious health problems, you should consult your doctor before taking vitamins. Indications for the use of Solgar are as follows:
- fragile and brittle nails;
- acne and acne;
- decreased performance;
- frequent colds;
- brittle and split ends;
- impaired liver function;
- intoxication of the body;
- seborrhea;
- hair loss.
Doctors advise people who adhere to certain diets to take a vitamin complex. Not all nutrients in the right amount enter the body with food. With a meager diet, the supply of vitamins in the body is noticeably depleted. On this basis, the immune system and the appearance of a person suffer. Spots may appear on the nails, brittle hair is observed and the elasticity of the skin decreases.
Vitamin supplement Solgar is also recommended for women of mature age. They visibly increase firmness and make the skin softer and smoother. In adolescence, vitamins help cope with rashes. It is important not to overdo it with the intake, since a surplus of nutrients is just as dangerous as a lack of them.
How to take Solgar vitamins for skin, hair and nails
Solgar vitamins for skin, hair and nails should be drunk according to the instructions. The minimum duration of vitamin intake is two months. Therefore, it is much more profitable to buy a package containing 120 capsules. A single dosage is two tablets.Reception is carried out twice in the morning. It is advisable to always do it at the same time. The indicated dosage is quite enough to cover the daily need for nutrients. There is no need to take any breaks between taking your dietary supplement.
Application during pregnancy and lactation
The method of using Solgar vitamins for hair, nails and skin does not change while carrying a child. Most often, the drug is prescribed in the last trimester of pregnancy. The recommended daily dosage is four capsules.
The food supplement has a positive effect on a woman's condition and the life of her child. It helps to normalize the emotional state and prevents the development of viral and infectious diseases. In addition, taking vitamins helps prevent hair loss in the postpartum period. Doctors believe that the use of the drug is advisable at the stage of preparation for pregnancy. It increases the chances of a favorable attachment of the embryo to the uterine wall.
During breastfeeding, vitamin supplements help the body recover as soon as possible after childbirth. They provide breast milk with essential nutrients. Thanks to this, the likelihood of developing vitamin deficiency in a child is excluded. But sometimes their intake at this stage is prohibited, since there is a possibility of developing allergies in the baby.
Precautions
Reviews indicate that Solgar vitamins for hair and nails are well tolerated by the body. Despite this, caution should be exercised when taking them. In rare cases, they provoke side effects. In the first days of admission, it is necessary to observe the reaction of the body. Skin rashes, itching and discomfort in the abdomen indicate an allergic reaction. In this case, you should refuse to take vitamins. With a pronounced manifestation of allergies, you need to take an antihistamine.
It is strictly forbidden to use vitamin supplements after their expiration date. Store the jar of capsules in a dark place at a temperature of 15 to 30 ° C. The possibility of combining vitamins with other drugs and dietary supplements should be checked with the doctor on an individual basis.
Contraindications and side effects
Not everyone is allowed to drink Solgar vitamins for hair. With individual intolerance to the components, it is better to exclude them. In addition, taking the drug may be inappropriate in case of impaired absorption of certain substances. Other contraindications include:
- high iron content in the body;
- disruption of the urinary system;
- hypervitaminosis;
- hypersensitivity to certain components of the composition.
Violation of the dietary supplement regimen can provoke unwanted symptoms. It disappears immediately after giving up vitamins. An allergic reaction must be stopped with antihistamines. This should be done under the supervision of specialists. It is advisable to additionally use sorbents that remove allergens from the body. Side effects of vitamins include the following:
- headache;
- nausea and vomiting;
- stool disturbance;
- allergic reaction.
Conclusion
Solgar hair vitamins have gained their distribution due to the balanced composition and complex effects on the body. They effectively cope with hair loss, strengthen nails and improve skin condition. To get the desired result, you should adhere to the recommendations specified in the instructions.
