Vitamins Alphabet for women after 50: how to take, reviews

After crossing the age of 50, women need to take better care of their health. The body needs more vitamins and minerals. It is impossible to get them in sufficient volume from products, therefore, vitamins Alphabet 50+ are prescribed.

Composition of vitamins Alphabet 50+ for women

The medicine is produced for different age groups. Therefore, depending on its purpose, the composition changes.

In Alphabet 50+, the composition of vitamins and minerals is taken into account in such a way as to meet the needs of women of this age.

The complex consists of tablets of 3 colors with a different list of components
Important! The effect of the drug Alphabet 50 + has been confirmed by numerous studies of the composition.

The action of a particular tablet is determined by the properties of the components that make up its composition.

Pink pill

The vitamins Alphabet 50 + ascorbic acid (35 mg), B1 (1.5 mg), B9 (100 μg), as well as the minerals Fe (10 mg) and Cu (1 mg). Doctors advise to apply during the last meal or breakfast.

The substances that make up the drug prevent anemia and accelerate catabolism.

Blue pill

The pill has an antioxidant effect on the body. As part of magnesium (60 mg), Zn (15 mg), Mn (2 mg), iodine (150 mg), Se (70 mg), lycopene (0.75 mg), lutein (0.75 mg), beta carotene (2 mg), PP (20 mg), E (15 mg), pyridoxine (2 mg), B2 (1.8 mg), C (35 mg).

The blue pill supports the health of the choroid and retina of the eye, and reduces the risk of developing partial or complete clouding of the lens of the eye.

Lycopene is a powerful factor in the fight against aging in a woman's body. It slows down oxidative processes and blocks the effects of free radicals. Blue pills are recommended to be drunk at lunchtime.

White pill

Contains biotin (50 μg), folic acid (100 μg), D3 (5 μg), K1 (120 μg), B12 (3 μg), B5 (5 mg), calcium (300 mg) and chromium (50 μg) ...

White pills are recommended to drink in the evening. They contain a lot of calcium, which helps to strengthen teeth and bones. This tablet prevents the development of osteoporosis, reduces the likelihood of fractures.

When taking a white pill, blood clotting improves and the elasticity of blood vessels is restored.

Indications for use

Direct appointment of vitamins Alphabet 50+ is an additional source of useful components. Substances of the vitamin complex are used to prevent pathologies of the heart and blood vessels.

Due to the high amount of calcium, the vitamin complex is used in the treatment of osteoporosis and osteoarthritis. Since the drug contains enough lutein and lycopene, it is prescribed for women whose vision begins to decrease. These substances slow down the rapid aging of retina.

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Other indications for use:

  • long-term treatment with antibiotics or other medications;
  • chemotherapy;
  • prevention of hypovitaminosis.
Attention! The degree of lack of nutrients is an individual indicator. Therefore, before use, you should find out the reason for their lack.
Take vitamin Alphabet 50+ is recommended for inadequate or unbalanced nutrition

How to take vitamins Alphabet 50+

You need to drink 3 pills of different colors per day. The interval between applications is 4-6 hours. During this period of time, all substances will be absorbed and will not come into contact with the components of another pill.

Can be consumed three times a day, this will allow you to get the maximum benefit from the drug. You can also drink Alphabet 50+ twice a day. In one of the receptions, 2 tablets. Thanks to this separation, negative interactions of the components of the drug are eliminated.

Advice! If the intake schedule is violated, you can resume it, drink the missed pill with the next one.
The number of tablets recommended per day cannot be exceeded, taken with meals

To obtain the benefits and eliminate existing health problems, it is necessary to conduct 3 courses. Take a break of 2 weeks between them.

Side effects

The drug generally does not cause side reactions, with the exception of allergies with hypersensitivity to the components of the complex. The likelihood of their occurrence is minimized, since unwanted interactions of substances are excluded.

If there is an individual intolerance to the components, then the side effects will be different, depending on what substance the woman's body does not tolerate.

Contraindications for use

The drug has few contraindications, but if they are available, you cannot take pills. These include individual intolerance to the components. This means that an allergic reaction may appear from the use of one of the components of the product.

Attention! Do not drink the product with alcoholic beverages. Otherwise, the existing diseases of the liver and kidneys will acquire an acute course.

Reception is contraindicated in hyperthyroidism. Also, you can not drink Alphabet 50+ for women who are taking iodine. In this case, it is necessary to consult an endocrinologist.

It is not recommended to use in a higher dosage. If it turned out to be 1 day to miss the drug, the next day you should continue using with a standard dosage. It is contraindicated to take a double serving at once.

Can i take during pregnancy

Alphabet 50+ is contraindicated for use during gestation and breastfeeding of a newborn. The daily dose of the drug is designed specifically for women in adulthood who are over 50 years old.

For pregnant and lactating women, the Alphabet Mom's Health complex has been developed.

This drug has other consumer standards suitable for this group of patients

Interaction with other drugs

It is not recommended to take it simultaneously with other mineral and vitamin complexes in order to avoid overdose. Interaction with other drugs can have different reactions.

At the same time, you cannot take white tablets with iron, they impair the absorption of the last element. It is also forbidden to combine phosphorus and magnesium, the absorption of magnesium deteriorates, and its intake with zinc reduces the absorption of the latter.

Important! If necessary, combine vitamins, you should first consult your doctor. Only upon his agreement can Alphabet 50 + be combined with other medicines.

Analogs

Substitutes are considered funds if the composition contains substances that help compensate for the deficiency of essential micronutrients and minerals.

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Analogues:

  • Multifort;
    Recommended as a dietary supplement, as an additional source of vitamins
  • Multi-tabs Intensive or Classic;
    Effective with increased psycho-emotional stress and stress
  • Centrum-Silver;
    A special formula for those over 50, regular use of 1 tablet completely replenishes vitamin deficiencies
  • Gerovital;
    It is prescribed for the treatment of cardiovascular pathologies and their prevention
  • Vitrum-Centuri;
    Meets the needs of people in adulthood
  • Gerimax.
    Increases working capacity and eliminates signs of chronic fatigue

These drugs are not complete analogues of vitamins Alphabet 50+. They contain components that are important for women in adulthood, they are similar in indications and solve one problem, but their compositions are different.

Conclusion

Vitamins Alphabet 50+ will not give the desired result if taken for less than one month. To achieve a positive result, drink them as a course. If taken periodically, it will lead to an improvement in the condition of organs and systems, but for a short period.

Consumer reviews about Alphabet 50+

Andreeva Marina, Sochi, 55 years old
I advise you to try vitamins Alphabet 50+. We liked it very much. Alphabet 50+ improves skin condition and strengthens hair, supports immunity. For me it has become a ritual in the spring and fall. If I don't take the course, I start to get sick. Immediately there are female problems, I catch viruses.
Volkova Larisa, Kazan, 51 years old
During menopause, the state of health is terrible. Headaches, dizziness are constant companions. Sweating was especially troubling. Vitamins Alphabet 50 + my salvation. I am very pleased with them. The state of health has improved markedly. I did not expect such an effect from them. Strength appeared, and I began to drink less pills.
Maria Teplova, Nizhny Novgorod, 54 years old
During the weekly intake of vitamins Alphabet 50+ felt a surge of energy. With the advent of menopause, hair began to fall out, irritation to everything and nervousness appeared. The gynecologist recommended them to me. This complex contains all the necessary elements for women's health. But to get the result, you need to take it in time, this is the only drawback.

Reviews of doctors about the Alphabet 50+

Churilova Kristina, Novosibirsk, kmn
Before buying any vitamins, you need to get tested. Find out what substance the body lacks. It is important to take the white tablets at night. They are not digested with calcium even during the day. The composition is good. Vitamins allow the body to recover and resist disease.
Oleinik Alexandra, Yekaterinburg, obstetrician-gynecologist, doctor of medicine
The composition of the vitamin is designed specifically for women who are over 50 years old. They are created taking into account how a person should eat at this age, so that the body does not get tired quickly, works normally and does not fail. They can be taken for joint problems, vision and menopause.
Pukhlyachenko Arina, Kazan, endocrinologist
The vitamins are very high quality. In adulthood, women often experience a lack of calcium, zinc, elements C, E. With a lack of them, fatigue appears, pain in the heart may appear, a high risk of developing oncology and metabolic disturbances. Alphabet 50+ makes up for the lack of these substances.
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