Content
The properties and uses of lemongrass oil are a frequent topic of conversation among herbalists. Indian lemon grass is widely used in cooking. Its essential oil has become widely used in cosmetology and alternative medicine. This is due to the rich composition of lemongrass, from which a number of beneficial properties follow.
Lemongrass oil properties
Lemongrass is a herbaceous plant belonging to the Cereals family. Its height can reach 1 m. The rhizome of the plant is distinguished by a light green tint and a cylindrical structure. The essential oil preparation process takes place by steam distillation from the dried leafy part of the plant. The finished product has a bright lemon aroma and an oily consistency.
Its main useful properties include:
- anti-inflammatory effect;
- wound healing effect;
- increasing the elasticity of the muscles;
- relief of headache;
- normalization of the nervous system;
- antimicrobial action;
- elimination of lactic acid from the body;
- assistance in the treatment of dermatological diseases;
- strengthening of immunity;
- stabilization of the digestive function;
- antifungal effect.
The positive effect on the epidermis allows the use of the product in the fight against dermatological diseases and cosmetic defects. Oil extract removes inflammation and regulates sebum production. In this case, a protective film is formed, which reduces the degree of influence of external factors on the skin.
Lemongrass oil composition
The therapeutic effect of lemongrass oil on the body is due to its rich composition. Thanks to the gentle manufacturing method of the product, all nutrients are preserved in full. The oil contains the following components:
- organic acids;
- myrcene;
- enzymes (geraniol and limonene);
- vitamins of groups A and B;
- beta carotene;
- citral;
- macro- and microelements (selenium, magnesium, iron, potassium, zinc).
Thanks to the content of myrcene, it has a calming effect on the nervous system. This allows lemongrass oil to be used on the skin for massage and aromatherapy. Beta-carotene, in turn, imparts antioxidant properties to the oil ester. The vitamins included in the composition provide an improvement in the condition of the skin and have a general strengthening effect on the body. The antiseptic effect is achieved due to the citral content. It neutralizes pathogenic organisms and eliminates the focus of inflammation.
Uses of lemongrass oil
The range of uses for lemongrass oil for face and body is quite wide. Most often it is used externally, but in case of indigestion, oral administration is also possible. In cosmetology, the oil extract acts as an antibacterial and anti-inflammatory agent. In addition, it perfectly normalizes water balance and restores blood circulation.In aromatherapy, it is used both independently and when combined with other essential oils.
Lemongrass oil in cosmetology
In cosmetology, it is customary to use lemongrass oil for hair, face and body. With the systematic care of the hair, the remedy perfectly restores the hair structure. With its help, it is possible to achieve the following results:
- giving shine and silkiness;
- protection from external factors;
- strengthening hair follicles;
- normalization of water balance;
- acceleration of hair growth.
Lemongrass oil extract is equally effective in eliminating cosmetic problems on the face. It regulates the production of sebum, which helps to reduce the oily skin. Thanks to its moisturizing properties, the oil extract helps to cope with dryness and flaking. It is applied in a dotted manner to single rashes and acne. The anti-inflammatory action helps to make the skin clearer and fresher. When used as a mask, ether unclogs pores, preventing blackheads from forming.
Health promotion oil
Lemongrass body oil is often used during massage. The procedure has a relaxing effect and improves blood flow. It helps to ease muscle pain and speed up the healing of skin lesions. In addition, the oil copes well with cellulite in problem areas. With a headache, it is rubbed into the temporal region.
Internal intake of the remedy is effective for diseases of the genitourinary system and disorders of digestive functions. The positive effect on the intimate sphere is achieved due to the antimicrobial action of the ether. For digestion, it is prescribed in the following cases:
- colitis;
- difficult bowel movement;
- gastritis;
- increased gas formation;
- disturbed intestinal peristalsis.
Lemongrass oil in aromatherapy
Lemongrass ester is in great demand in aromatherapy. A few drops of oil are added to an aroma lamp, a special pendant or diffuser.
An aromatherapy session helps to normalize the emotional state and increase brain activity. This therapy is practiced during periods of increased physical and emotional stress. It is not effective for serious mental disorders.
Contraindications and side effects
Lemongrass massage oil may not always be used by everyone. Contraindications include:
- allergic reaction;
- the presence of open wounds and skin lesions;
- high blood pressure;
- glaucoma;
- increased skin sensitivity.
Women in position and children under 7 years of age should use the oil with extreme caution. It is advisable to consult a doctor in advance. Adverse reactions include skin irritation when used topically. It can be accompanied by a rash and itching. In case of allergies, the use of the remedy should be discontinued. The symptoms that appear are eliminated with antihistamines.
Terms and conditions of storage
Lemongrass essential oil should be stored away from sunlight. The container should be made of tinted glass. It is equally important to ensure that the cover is securely closed. It must be stored at temperatures from -5 ° C to 25 ° C. A dark cabinet or the lower shelves of the refrigerator would be ideal. If the oil changes its consistency or smell over time, it must be disposed of.
Conclusion
The properties and uses of lemongrass oil should be studied by anyone who is going to use the product for medicinal purposes. It noticeably improves skin condition and restores the nervous system. An excessive amount of the product can provoke an allergic reaction.
