How to use and how to take chastity (sacred vitex)

The healing properties of Vitex sacred for women are highly valued by traditional medicine. The medicinal plant helps with hormonal disorders and infertility, with nervous disorders.

What it looks like and where it grows

Vitex sacred (Vitex agnus-castus) is a perennial shrub up to 4 m tall. It has a tap-branched root and a tree-like trunk with brown tetrahedral branches. The leaves of the shrub are large, palmate-shaped, consist of separate lanceolate narrow leaves of 5-7 pieces. The upper part of the plates is matte and green; from below, they are covered with dense tomentose pubescence.

The sacred Vitex bloom lasts from June to the end of October.

Sacred Vitex bears numerous lavender buds with pale blue corollas in paniculate-shaped inflorescences at the tips of the branches. In November, the plant begins to bear fruit with black globular drupes up to 4 mm in diameter with four nests.

The Mediterranean is considered the birthplace of the sacred Vitex, but at the moment it is widespread in Asia, North Africa and Southern Europe. Prefers a temperate climate and high humidity, undemanding to soils and can grow on any soil. You can see it most often along the banks of reservoirs, on the slopes of mountains and on sandy areas.

Chemical composition

The leaves and flowers of the sacred Vitex contain many biologically active substances. Among them are:

• alkaloids;
• magnesium and selenium;
• flavonoids;
• essential oils;
• retinol;
• B vitamins;
• tanning components;
• formic and acetic acids;
• coumarins;
• vitamin C.

Due to its rich composition, vitex has strong anti-inflammatory, antiseptic and strengthening properties. The plant is used for acute infections and chronic ailments.

Beneficial features

Decoctions and infusions of the sacred vitex have a strong beneficial effect on human health. When used carefully, herbal remedies:

• help fight fungi and infections;
• relieve inflammation and soothe pain;
• promote healing of wounds and other skin injuries;
• have a tonic and invigorating effect;
• strengthen the body's immune resistance;
• contribute to the rapid cure of colds and act as its prevention;
• normalize digestion and metabolic processes;
• improve the functioning of the pancreas;
• cleanse the liver and kidneys from toxins;
• equalize the hormonal background.

Consuming sacred vitex lowers prolactin hormone levels. This has a positive effect on the state of the nervous system and is beneficial for stress and insomnia.

Medicinal properties of Vitex vulgaris for men

Sacred Vitex is a plant that helps with reproductive problems in men. Prutnyak evens out the hormonal balance and promotes the cure of infertility, improves the quality of semen and increases the ability to conceive. Extracts based on the plant have tonic properties and enhance libido in men.

Healing properties of sacred vitex for women

Holy Vitex is beneficial for women as it helps to establish a monthly cycle and eliminate amenorrhea. The plant is used in the treatment of endometriosis and polycystic disease, mastopathy and infertility.

You can use broths and infusions on twig with menopause and painful menstruation. The plant helps to get rid of hot flashes, stabilizes the emotional background and relieves irritability.

Healing properties of the herb Vitex sacred in gynecology

In the gynecological field, the chasteer is used mainly for severe premenstrual syndrome. The plant regulates the balance of progesterone and estrogen, thereby eliminating the feeling of weakness, depression and bad mood, relieves abdominal pain.

Taking Vitex is beneficial for irregular periods and no ovulation

Prutnyak helps to heal fibroids and fibroids in women, slows down the growth of cysts. The herb is used to reduce the negative effects of long-term use of contraceptives.

Useful properties of sacred vitex berries

The fruits of the celibate have many medicinal qualities. Preparations based on them:

• increase stress resistance and help get rid of insomnia;
• relieve itching and burning with urticaria and scabies;
• relieve headaches and improve the condition of blood vessels;
• help with tired legs;
• prevent the development of liver diseases and restore healthy digestion;
• contribute to the healing of pathologies of the nervous system;
• fight inflammatory processes;
• relieve insomnia;
• accelerate the healing of skin lesions;
• help in the complex treatment of oncology.

The valuable properties of the fruits of the sacred Vitex are used in cooking. They are added as a seasoning to meat and seafood, to sauces and marinades. The essential oils in the berries give the dishes a spicy smell and pungent taste.

Ways to use sacred vitex

Traditional medicine offers several reliable treatments for medicinal vitex. Useful alcohol and water preparations can be prepared from the fruits and leaves of the plant.

Tincture

Tincture is made from ripe berries of the plant. The tool has analgesic and anti-inflammatory properties, has a beneficial effect on the nervous system and copes with gynecological diseases. Prepare the drug as follows:

• 30 Vitex berries are ground by hand, in a coffee grinder or with a blender;
• pour raw materials 200 ml of alcohol or good vodka;
• clog the container and put it away for two weeks in a darkened cabinet;
• passed through cheesecloth for filtration.

The tincture is taken three times a day in a small spoon. Traditional medicine recommends using it for impotence in men and endometriosis in women, in the treatment of infertility, as well as in diseases of the liver and stomach.

Vitex tincture can be used to eliminate insomnia and depression

Infusion

An aqueous infusion of medicinal Vitex is also used in gynecology, for neuroses and insomnia, for pain relief. The advantage of the remedy is greater safety, it can be consumed, including with allergic intolerance to alcohol or with alcohol dependence.

They make a drug according to this recipe:

• three large tablespoons of dry twig leaves are crushed;
• pour 250 ml of boiling water;
• cover the container with a lid and wrap it up warmly;
• stand for an hour.

The finished product must be passed through cheesecloth. The infusion is consumed during the day for several sips, in just a day you need to drink 250 ml of the medicine.

It is necessary to prepare the chaste infusion anew every day, it does not last long even in the refrigerator

Sacred Vitex Extract

Prutnyak is used for liver diseases, the properties of the sacred Vitex extract for women with gynecological ailments are famous. The product contains especially a lot of tannins and organic acids, due to which it quickly relieves inflammation.

The extract is prepared in almost the same way as the tincture, but the basis is taken stronger:

• 50 g of dry fruits are poured with 200 ml of 70% alcohol;
• kept for two weeks in a warm place away from sunlight;
• filter.

You need to take the extract inside once a day in the morning in a volume of 60 drops.

Chaste extract can be used to rub sore joints

How to take and drink holy Vitex

In order for the medicinal properties of the Vitex plant to benefit the body, it must be consumed according to proven algorithms. Traditional medicine offers several recipes and indicates the dosage and timing of administration.

How much vitex to take

Chaste is a plant with a reliable but slow beneficial effect. It usually takes at least three months to brew and drink sacred vitex, in some cases up to six months. The specific terms depend on the disease and the doctor's prescription.

How to take sacred vitex, given a cycle

The peculiarities of taking sacred vitex are determined in accordance with the specific disease. But most often the plant is used intermittently on critical days. If your period is irregular, you need to take the natural medicine for 25 days, then pause for five days, and then repeat the course.

How to take Vitex sacred for hormonal imbalance

The chasteer is able to regulate the cycle in case of hormonal disruption or eliminate amenorrhea. For medicinal purposes, such a remedy is prepared:

• the leaves and seeds of the plant are crushed in equal amounts of 25 g;
• pour 500 ml of strong Cahors;
• mix and put in a dark place for a month;
• after the expiration of the period, the tincture is passed through the folded gauze.

You need to drink the drug, 30 ml three times a day, half an hour before eating. The course of treatment should be discussed with your doctor, but in any case, it should not exceed six months.

Can I take Vitex for uterine fibroids?

Sacred Vitex is a proven folk remedy for benign tumors. For fibroids, the following composition is prepared:

• 100 g of plant fruits are poured with 500 ml of vodka;
• close the vessel with a lid and keep in warm and dark for three weeks;
• from time to time, the container is removed and shaken.

After the time has elapsed, the tincture must be filtered. Drink it 30 drops twice a day on an empty stomach.

For potency

The sacred Vitex helps with the weakening of libido in men and with prostatitis. The drug is done as follows:

• the berries of the plant are crushed to a powder state by hand or in a blender;
• pour two large spoons of raw materials 1 liter of alcohol in a glass container;
• kept in a dark place for two weeks;
• filter through cheesecloth.

You need to take the product twice a day, 25 drops, before use, the tincture is diluted with water in a ratio of 1: 4.

The course of treatment with prutnik for prostatitis and weakened libido is two months

For insomnia

A herbal collection with the use of chaste has a good soothing effect. The recipe looks like this:

• chopped leaves of vitex, currants, honeysuckle and raspberries are mixed in 5 g each;
• add a similar amount of mint leaves;
• pour the mixture with 250 ml of hot water;
• close the container and leave it under a warm towel for an hour;
• filtered through cheesecloth.

It is necessary to take the infusion five times a day, 50 ml on an empty stomach. The remedy not only eliminates insomnia, but also relieves spasms in the intestines with indigestion.

With liver ailments

In case of liver diseases, alcohol tincture of sacred Vitex in minimal dosages is beneficial. The tool is prepared as follows:

• 50 g of fresh berries are poured with 500 ml of vodka;
• keep the drug in a dark place for two weeks;
• filtered after the expiration date.

You need to drink the medicine ten drops times a day on an empty stomach. In total, therapy is continued for three months.

For diseases of the stomach

Holy Vitex normalizes digestion and helps with chronic gastritis. For medicinal purposes, a plant tincture is prepared:

• 50 g of twig berries are crushed;
• pour 500 ml of vodka in a glass container;
• incubated in a dark cabinet for two weeks, shaking occasionally;
• filter the product through cheesecloth.

For treatment, it is necessary to dilute ten drops of the drug in 100 ml of water and take it on an empty stomach once a day. The therapy is continued for up to two months, after which they take a break for two weeks.

With mastopathy

For breast lumps, an alcoholic extract of Vitex has a healing effect. Traditional medicine offers the following recipe:

• 50 g of rods are poured with 200 ml of 70% alcohol;
• insist in a warm place in the dark for 16 days;
• filter the medicine through a layer of gauze.

The extract is taken in a large spoonful on an empty stomach in the morning, diluted with water if necessary. Treatment continues for no longer than three weeks in a row.

With female infertility

Infertility is one of the main indications for the use of Vitex. In the treatment, a decoction of chaste berries is used. The tool is prepared as follows:

• two large tablespoons of fruits pour 1 liter of water;
• bring to a boil and simmer over low heat for another 20 minutes;
• filter the broth through a sieve and a layer of gauze.

The cooled agent is consumed four times a day, half a glass. In total, therapy takes up to three months.

In case of infertility during treatment with Vitex, it is necessary to take breaks during menstruation

With neuroses

Collecting from twig and other medicinal plants has a calming effect with increased anxiety and irritability. The tool is prepared as follows:

• mix a large spoonful of vitex leaves, lemon balm, hops and mint;
• crushed raw materials and measure 30 g;
• pour the components with a glass of boiling water;
• leave under the lid for an hour, and then filter.

It is necessary to take the infusion up to five times a day, several sips.

Contraindications

The benefits and harms of sacred vitex accompany each other. You cannot use plant-based products:

• during pregnancy and during feeding;
• when using hormonal drugs, including contraceptives;
• with individual allergies;
• with chronic severe liver diseases;
• in children under 12 years of age.

In the course of treatment, the dosage must be strictly observed. If exceeded, vitex can cause migraines, weakness, sleep disturbances and even hallucinations.

Collection and procurement

The sacred Vitex buds are harvested directly during flowering, and the leaves and stems are harvested in early spring after the snow melts. The fruits must be removed from the branches in late autumn when they are fully ripe.

Sacred Vitex flowers are best dried naturally in the shade under a canopy

Raw rods are cut into small pieces for convenience and laid out in the air or in a warm room with good ventilation. If necessary, you can use an electric dryer, heating it to a temperature of 40 ° C.

The harvested parts of the plant are stored in tissue bags in a dark place with low humidity. The sacred Vitex retains its beneficial properties for up to two years.

Conclusion

The healing properties of Vitex sacred for women are used for violations of the menstrual cycle and infertility. When used carefully, the plant helps to normalize hormones, improves ovarian function and increases fertility.