Medicinal properties and uses of peppermint essential oil

The medicinal properties and use of peppermint essential oil are in great demand in traditional medicine. The tool is used in small dosages, but even so it has a beneficial effect on the body.

What helps the beneficial properties of mint essential oil

Useful ether is obtained from fresh leaves of the plant by steam distillation. The photo of peppermint oil shows that the product has a greenish or yellowish color, retains transparency, although it may have a small amount of sediment.

The ether contains many valuable substances. Among the main ones are:

• menthol - about 50% of the total product;
• terpinene;
• rosemary acid;
• limonene and beta pinene.

The tool has pronounced antiseptic, anti-inflammatory, antihelminthic properties. A pleasant, but pungent smell makes it possible to use pomace as an alternative to ammonia for fainting. The benefit of peppermint essential oil is that it eliminates muscle fatigue and improves blood flow, makes breathing easier, and helps fight parasites in the intestines.

A good essential oil should be not too thick and flowing enough

The healing properties of peppermint essential oil

Peppermint is the most commonly used ester preparation. The finished product has a calming effect, helps fight stress and insomnia, relieves pain syndromes and spasms.

Peppermint is used to strengthen the immune system. The product works as a mild choleretic and diuretic, suppresses bacterial processes. The action of peppermint essential oil is beneficial for colds, it can be used to stimulate sweating and to reduce fever.

Properties of Marshmint essential oil

Marsh mint and essential oil based on it have valuable medicinal properties. Such a product helps well with migraines, relieves fever and cramps, helps to cope with gas formation in the intestines and removes small stones from the kidneys and gall.You can use peppermint essential oil for rubbing, this allows you to get rid of rashes and accelerate the healing of wounds, abrasions and burns.

Properties of meadow mint essential oil

Peppermint essential oil is made, including from the meadow plant variety. This product has a rather mild odor with notes of wood and cut grass. In terms of benefits, it is not inferior to other varieties. When used correctly, the product:

• improves the condition of the skin;
• relieves inflammation in the oral cavity and freshens breath;
• takes care of the strength and beauty of hair;
• helps with headaches;
• normalizes sleep and evens out the emotional state.

The essential oil is used to lubricate and rub the skin for irritation and damage. In small quantities, it is added to therapeutic baths, and is actively used in aromatherapy.

To relieve dizziness, you can simply sniff a bottle of peppermint ether

What you can use peppermint oil for

Peppermint essential oil is a truly versatile product. It is used for medical purposes and for personal care, used in the kitchen and at home.

The use of meadow mint essential oil

Meadow mint is used most often to eliminate anxiety and depression, as well as to treat headaches and pressure surges. The remedy improves cerebral circulation, helps with attacks of nausea, for example, during motion sickness in transport.

You can use peppermint oil for colds to relieve fever and for inhalation. Rinse the mouth with solutions with the addition of an extract for gum disease and a bad smell.

Uses of Marshmint essential oil

Swamp mint is very much in demand in cooking. It is used as a fragrant seasoning for main courses, sauces and salads. Ester is used in the treatment of inflammatory diseases and colds, and is very popular in aromatherapy. The remedy can be found in home beauty recipes, for example, lip mint oil increases lip volume.

The product can be used to repel insects. Mosquitoes, flies and ants do not like the pungent smell of ether, which cause a lot of problems in the summer.

Uses of peppermint essential oil

Peppermint ether has pronounced analgesic properties. Outwardly, it is used for bruises and cuts, it also helps with severe menstruation in women, with muscle sprains and inflammation of the joints.

You can use peppermint for diseases of the intestines and stomach, for pain in the heart and vascular spasms. The tool is used to disinfect the mouth and throat.

Peppermint oil for inhalation

The most popular way to use peppermint for colds is through inhalation therapy. They are carried out in two ways:

• put five drops of ether on a handkerchief and inhale for several minutes from a short distance;
• add the same amount of product to hot water and breathe in the rising steam.

The scent of mint helps to clear the breath in case of a runny nose, relieves headaches and a feeling of congestion. The procedure is beneficial not only for colds, but also for nervous disorders and nausea.

Inhalation with peppermint ether helps to quickly reduce blood pressure

Peppermint essential oil for headaches

Peppermint essential oil is beneficial for migraines. Best of all, lubricating the temples with a fragrant agent helps. One drop of the extract is rubbed into the skin on both sides of the head for a couple of minutes.

Peppermint oil for colds

With ARVI and influenza, mint is used primarily for aromatizing a room. Every day for two weeks, it is necessary to light a special lamp with 3-5 drops of ether added to it. Peppermint oil disinfects the air, removes traces of viruses and bacteria, facilitates breathing and productive coughing.

Rubbing has a good effect on colds. Instructions for using peppermint oil looks like this - seven drops of an aromatic agent are diluted in a large spoon of any base. It is necessary to carry out a gentle massage of the chest until the mixture is completely absorbed into the skin.

Cough peppermint oil

For coughs and bronchitis, peppermint ether promotes expectoration, relieves sore throat and helps to quickly cope with bacterial processes in the respiratory tract. Treatment is usually carried out with inhalation. Hot water is poured into a small saucepan, up to seven drops of the product are added to it, and the steam is inhaled through the mouth for several minutes.

Care is required during the procedure. Inhales should be slow and shallow, otherwise mucosal burns are not excluded.

Essential oil to improve memory

Peppermint improves blood circulation, aids in the supply of nutrients to the brain, and thus increases mental alertness. It is enough to spray a solution prepared from 500 ml of water and six drops of ether through a spray bottle once a day. With a regular procedure, not only memory will improve, but also concentration of attention, vigor and mood will rise.

Aromatherapy with mint essential oil

Aromatherapy is used for almost all diseases and psychological disorders. The scent of peppermint extract helps to cope with anxiety and bad thoughts, contributes to the acquisition of peace of mind and peace.

With regular aromatization of the space with mint ether, bacteria cease to accumulate in the air

The classic way of using the product is to use an aroma lamp. But there are other options as well. For example, apply six drops of peppermint ether to a comb and run it through your hair for a few minutes. Oil, poured in an amount of 2-3 drops into an aroma pendant to be worn around the neck, will help maintain good spirits throughout the day and will also help strengthen the immune system.

Tooth whitening peppermint oil

Peppermint oil can restore the natural white color of tooth enamel. It is necessary to dissolve three drops of ether in 200 ml of lukewarm water, and then thoroughly rinse the mouth. The procedure is repeated twice a day after normal brushing. You can also simply add the product drop by drop to the toothpaste.

Body mint oil

Mint ether improves subcutaneous blood circulation, normalizes the fat content of the epidermis and sweating, makes the skin firm and elastic. For body care, it is usually used in aromatic baths. Eight drops of the extract must be added to a container filled with hot water.

Take a bath twice a week for no more than 15 minutes. In this case, the water temperature should not exceed 38 ° C. It is important to ensure that the area of ​​the heart remains above the surface of the fluid during the procedure.

Peppermint oil for feet

Mint ester is good for sweating feet. For medicinal purposes, the following ointment is prepared:

• mix in a small spoonful of starch, soda and any base oil;
• add two drops of mint ether.

Homemade ointment is rubbed into the feet before going to bed every day.

Peppermint oil for nose

The aromatic extract helps relieve congestion and relieve breath in case of a cold. Two drops of ether are added to a pot of hot water and the steam is inhaled under a bath towel for seven minutes.

It is also allowed to add up to five drops of tea tree oil to the solution. The procedure can be carried out up to twice a day, the whole therapy is continued until the condition improves.

Peppermint oil during pregnancy

During the period of bearing a child, it is strictly forbidden to add mint ether to drinks and food. Even in a minimal concentration, the active substances in the composition of the product can lead to increased muscle contractions and provoke a miscarriage in a woman.

But for inhalations, compresses and aromatization of premises, you can still use mint oil. It will improve mood and relieve anxiety.

Inhalation of peppermint oil during pregnancy is especially good for toxicosis

Slimming Peppermint Oil Massage

The warming and toning properties of mint extract help you get rid of extra pounds faster. The massage mixture is done as follows - six drops of aromatic ether are added to 10 ml of olive, almond or peach oil. For about ten minutes, with strong movements, the product is rubbed into problem areas.

With a regular procedure, the metabolism under the skin improves. Weight gain slows down, and toxins and toxins are actively leaving the body.

Cockroach mint essential oil

In everyday life, mint extract is used to get rid of parasites. Cockroaches do not tolerate strong odors, so it is enough to apply a few drops of ether along the baseboards and in the corners.

Peppermint essential oil for mice

Rodents don't like the pungent smell of peppermint. If mice are in the garden or in the country house, you need to spray the most problematic places in which they appear most often with aromatic ether. Peppermint will also keep rats and moles away.

Peppermint oil for mites

In the summer, a fragrant product can be used to protect against blood-sucking parasites. Before a trip to nature, you need to dilute 40 drops of ether in 120 ml of any base oil, and then rub the open areas of the body with the agent.

Ant Peppermint Oil

In country houses and on the first floors of city apartments, ants often appear, most often they can be seen at the entrance to the premises and on the windows. To repel insects, add 3 ml of peppermint oil to 500 ml of water and spray on the frames and doorstep areas.

Mosquito repellent peppermint essential oil

You can protect yourself from mosquito bites in summer if you apply a few drops of peppermint ether to your hands, neck and ankles before walking or hiking in the forest. At home, it makes sense to light an aroma lamp with pine extract every day before bed.

To protect against mosquitoes, peppermint ether can be diluted in water, and then sprayed with the mixture on the body and clothing.

Peppermint essential oil in cosmetology

Peppermint oil is not used as often in cosmetics as other esters. However, it is used to treat acne and acne, to combat cellulite and to strengthen hair. The extract is especially appreciated in the fight against the capillary or vascular network under the skin; in the initial stages of rosacea, it can completely remove visible defects. Mint ether is used to improve complexion, it activates blood circulation and eliminates excessive pallor.

How to enlarge lips with peppermint oil

Coniferous extract increases the volume of the lips due to the fact that it provokes a strong blood flow when applied to the mucous membranes. You can add four drops of aromatic ester to a small spoonful of peach oil. The resulting mixture is used instead of cream balm or lipstick before leaving the house. The tool causes a burning sensation on the skin and mucous membranes, which is completely safe for health. The effect of peppermint oil on lips is reddening and a slight temporary increase in volume.

Using peppermint essential oil for cellulite

Mint ester tones the skin, speeds up the metabolism at the cellular level and promotes the correct distribution of fatty deposits under the skin.To get rid of cellulite, you need to carry out aromatic massage twice a week. Ether in the amount of five drops is added to a large spoonful of the base, after which the agent is rubbed into the thighs, abdomen and buttocks with strong movements. The procedure should be continued for about 15 minutes.

For cellulite massage, peppermint ester can be mixed with almond oil or jojoba

Mint oil wraps also give a good effect. In this case, a standard massage mixture is applied to the body and covered with foil and a warm towel for 40 minutes.

Peppermint oil for eyebrows

The stimulating properties of peppermint extract help to speed up brow growth and make them look fuller. Applying the product is very simple - rubbing a drop of ether into the desired area and leaving it for 15 minutes before rinsing. In case of increased skin sensitivity, it is recommended to mix the extract with any oil base.

Peppermint oil for skin, hair

The beneficial properties of mint extract are used for facial skin care. The product helps with acne and acne, evens out the color of the epidermis and tightens the pores. When added to shampoo, the extract stops hair loss and restores strength, shine and volume.

How to make peppermint oil with your own hands at home

There is nothing difficult in making peppermint oil. If desired, a useful tool can be made independently, although it will differ from an industrial product. The algorithm looks like this:

• fresh mint leaves are washed in cold water and dried with a paper towel;
• for ten minutes, the raw materials are left in the air, and then they are tightly stuffed into a plastic bag and tied;
• using a wooden mallet, beat the mint properly until the juice is released;
• transfer raw materials to a glass jar and tamp;
• pour it to the top with olive or any other vegetable oil.

The container must be closed, shaken well and left to infuse for a day. After that, the mint is squeezed out and filtered through a layer of folded gauze. A portion of fresh leaves is placed in the remaining oil and the whole procedure is repeated several more times.

Homemade mint ester will be more viscous than store-bought

The finished pomace is poured into a glass vessel and stored in the refrigerator for a year. If you make an essential oil from mint at home, its properties will be much inferior to the purchased one, but it will also have useful qualities.

How to take peppermint essential oil internally

Peppermint oil inside can be used in small dosages, while in its pure form it is not drunk at all. No more than two drops of the product should be stirred in a spoonful of honey or applied to a sugar cube, and then dissolve in the mouth. It is also allowed to add a drop of mint ether to tea or ice cream.

What does peppermint oil work with?

Peppermint or meadow mint can be mixed with any base oils you like. It has been successfully combined with some beneficial esters such as rose, cypress, juniper, cardamom, myrrh and lavender. Mint extract forms harmonious compositions with any citrus pomace.

Contraindications to the use of peppermint essential oil

The benefits and harms of peppermint oil are controversial. You can not use the product:

• with individual intolerance;
• with hypotension;
• with varicose veins and thrombosis;
• with nervous excitability;
• with increased skin sensitivity.

The product is not offered to children under six years of age. Pregnant and lactating women, as well as young men, should be approached with caution for its use - a product that is generally useful is capable of suppressing sexual desire.

At the first application, mint ether should be applied to the bend of the elbow and wait for irritation.

Conclusion

The medicinal properties and use of peppermint essential oil deserve attention - the remedy is beneficial in medicine, in cosmetology and in everyday life. The product must be handled with care, not forgetting about the high concentration of active substances and potential harm.

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