Fennel essential oil: properties, application, reviews

Fennel is considered a plant that belongs to the Celery family. This herb is also called fennel. The properties and uses of fennel oil are quite wide. It is used for cooking, as well as for cosmetic and medical purposes.

Properties of fennel essential oil

Fennel oil has a fragrant aroma. Most often it is made from seeds, so the taste of the liquid is bitter. In aromatherapy, this type of product is considered one of the most valuable. But finding it is rather problematic.

An essential oily liquid has the following effect:

  • carminative;
  • antispasmodic;
  • diuretic;
  • expectorant;
  • antiseptic;
  • antifungal;
  • sedative.

Most often, fennel is used for impaired functionality of the digestive tract. It helps with bloating, flatulence and nausea.

The plant looks like celery in appearance, but it has a pleasant and captivating aroma.
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When using the product, there is a rapid elimination of toxins and excess fluid. Therefore, we can say with confidence that it will help get rid of extra pounds, cellulite and edema.

This remedy has a calming effect. Therefore, it is indicated for arrhythmias and nervous overstrain. In addition to all this, fennel normalizes sexual function and restores mental balance.

Fennel essential oil composition

The oily liquid is obtained from the seeds of a fragrant plant by steam treatment. Fennel fruits contain from 2 to 6% essential oil. To get 1 kg of concentrated liquid, you need 20 kg of a plant.

Fennel contains several components:

  1. Fenchol. This substance is the basis of the fruit.
  2. Anetol. Stimulates intestinal peristalsis.
  3. Camphene. Refers to natural antiseptics.
  4. Limonene. This substance is often included in cosmetics. It disinfects and disinfects the skin.
  5. Anisic aldehyde. Gives aroma to fruits. It has an expectorant effect.
  6. Alpha pinene. Included in natural resins.

Fennel has a beneficial effect on the psycho-emotional state. It calms the nerves and revives the senses. In addition, ether has healing properties. The oil is used to treat the urinary and digestive systems, as it has a pronounced anti-inflammatory effect. Restores skin tone, smoothes fine wrinkles.

The composition goes well with other esters, enhances the effect of additional components

Uses of fennel oil

Thanks to its beneficial properties, fennel oil is intended for external and internal use.

The tool is included in the complex therapy of the following diseases:

  • angina pectoris, atherosclerosis and vascular dystonia;
  • urolithiasis, infections of the genitourinary system, cystitis;
  • enterocolitis, gastritis, hepatitis;
  • intestinal dysbiosis;
  • manifestation of unpleasant symptoms of menopause and menstruation;
  • stomatitis, gingivitis;
  • pharyngitis, tonsillitis;
  • decreased lactation;
  • skin problems.

Fennel oil helps with the inflammatory process that has developed against the background of arthritis or gout, it has a good effect on the functioning of the bronchi and lungs.

Fennel oil in cosmetology

Aroma oil is often included in masks, creams and facial lotions. Fennel is used to treat hair and nails.

Attention! It must be remembered that fennel ether is a potent remedy. Therefore, it cannot be used in its pure form.

One of the main properties of fennel is considered to have an anti-cellulite effect. To get rid of the orange peel, you need to take 1 tbsp. l. any vegetable oil in a heated form and add 3-5 drops of ether there. The mixture is applied with massage movements to problem areas.

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If there is a decrease in skin tone, a warm bath with the addition of fennel oil will help solve the problem. This method not only has a tonic effect, but also has an antifungal, wound healing and soothing effect. Add 100 g of sea salt and 4 drops of fennel to warm water. The procedure takes 15-20 minutes.

The oily liquid will help with hair loss and dandruff in both men and women. To do this, add 5 drops per 10 ml to the rinse aid.

You can make a mask with increased fat content of the hair. Take 3 drops of fennel essential oil and 1 tbsp. l. olive oil. The components are mixed. The resulting mixture is applied to the scalp and rubbed in. Leave for 20 minutes and then wash off.

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Ether is widely used in cosmetology, it helps hair, face and body skin, as well as nails

Fennel oil is good for the face too. This remedy has a rejuvenating and tonic effect. Also removes wrinkles and swelling. A few drops of the oily liquid are added to cream, tonic or milk. Can also be used to cleanse the face of dirt and make-up at the end of the day. Then fennel ether is mixed with any vegetable oil.

For coarse skin of hands and elbows, a mixture of oily baby cream, 3 drops of peppermint ether, 2 fennel and grapefruit will help. The finished product is stored in the refrigerator. Used at night.

Fennel oil for health promotion

Ether helps to cure a number of diseases. In case of disturbances in the work of the digestive tract, the liquid is taken orally. To do this, add 3-4 drops of oil to a glass of warm water. In case of acute poisoning, the dosage is increased to 5-6 drops. If you don't like the taste, then fennel is recommended to be mixed with kefir or natural yogurt.

For colds and other infectious diseases that are accompanied by a cough, it is recommended to do steam inhalation. In 500 ml of hot water, dilute 1 drop of mint and fennel. It is necessary to breathe over the steam for 5-7 minutes.

For problems with the gums, applications will help - mix 3 drops of fennel essential oil and 7 drops of any vegetable oil, moisten a tampon and apply to the sore area

The oily liquid is good for sore throat. With this tool, rinses are carried out. Fennel oil in the amount of 3 drops is stirred with 1 tsp. honey and 200 ml of water. Rinse the throat with the prepared solution every 2-3 hours for 3-5 days.

If a nursing mother needs to improve lactation, then you should drop a few drops of ether on a piece of sugar or bread, and then eat. Such manipulations are carried out 30 minutes before feeding.

Fennel oil for bust enlargement

Some girls use oily liquid for breast augmentation. When applied to the skin, the body begins to produce a special hormone - estrogen, which helps to increase the size of the mammary glands. The plant also belongs to the most powerful aphrodisiacs.

There are three recipes for preparing a bust enlargement product:

  1. Mix 2 drops of fennel, 5 orange juice and 30 ml of shea butter.
  2. Combine 2 drops of fennel, 1 grapefruit juice, 30 ml of rose oil and 2 drops of ylang-ylang ether.
  3. Mix 2 drops of ether, 30 ml of avocado juice, 1 drop of lavender ether and 1 carrot juice.

The mixture is applied to cleansed skin before going to bed.

Important! You should not expect a positive effect the very next day. The remedy begins to act gradually, after which the result lasts for a long time. The effect can be felt after about 3-4 weeks.

Contraindications and side effects

Oily liquids of natural origin, although they have a minimum of contraindications, can not be used by everyone.

The tool is prohibited for use:

  • women during pregnancy;
  • children under 6 years old;
  • with a history of epileptic syndrome;
  • with increased susceptibility to components.

During the use of ether, side effects may appear. This process is accompanied by:

  • nausea;
  • pain syndrome in the abdomen;
  • dizziness;
  • migraine;
  • deterioration in general health;
  • rashes on the skin;
  • itching, flushing and swelling.
With the development of side effects, it is necessary to abandon the use of ether

Terms and conditions of storage

The oily liquid is stored in a dark place at room temperature. The shelf life can be up to 5 years if stored properly.

The product can be purchased at the pharmacy. In exceptional cases, it is made at home, if you know the manufacturing technique.

Conclusion

The properties and uses of fennel oil have gained immense popularity among men and women of all ages. This tool is rich in its composition, and therefore benefits the body. Ether is used for both cosmetic and medicinal purposes. If used correctly, it will be possible to quickly achieve a positive effect.

Reviews of fennel essential oil

Anna, 43 years old, Lesosibirsk
I have heard about the healing properties of fennel for a long time, but somehow everyone did not get to use it. Then I accidentally saw it at the pharmacy and decided to buy it. I make hair masks out of it. After several applications, the hair became smooth and no longer oily. I use the product 2 times a week. No allergies were identified.
Valentina, 33 years old, Barnaul
And I like to add ethers to a warm bath. This aromatherapy helps me recover from a hard day at work. It is enough to drop 2 drops of oily liquid. The aroma is very pleasant, not harsh.
Diana, 41 years old, Tobolsk
I have been allergic to various oils since childhood. After application or inhalation, I immediately develop a rash and begin to choke.
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