Hyaluronic acid: effect, instructions for use at home

The benefits and harms of hyaluronic acid is an interesting topic, especially relevant for women who want to preserve youth and beauty. There are many myths around the "hyaluron", it is necessary to understand its true properties.

What is Hyaluronic Acid

The substance hyaluronate, or hyaluronic acid, is a natural polysaccharide that is naturally produced in the human body. The main purpose of the substance is to bind and retain water molecules, in other words, to maintain water balance in cells. In addition, hyaluronate takes part in the process of cell regeneration and the formation of capillaries, promotes the synthesis of collagen and elastin.

Up to 25 years, the substance is produced in sufficient quantities by the body itself. However, then its production decreases, and the so-called "age-related changes" of the skin begin. The first wrinkles and deep folds appear, the shape of the lips changes, the oval of the face loses its clarity. In such cases, it is recommended to take additional hyaluronate in the form of injections, tablets or powders.

Benefits of hyaluronic acid

The beneficial properties of the substance have a complex therapeutic and cosmetological effect on the body. In particular, hyaluronate:

  • normalizes water balance in deep tissue layers;
  • increases the elasticity and firmness of the epidermis;
  • activates the production of collagen, which prevents skin aging;
  • accelerates regeneration processes in cells;
  • has an anti-inflammatory effect.

In addition, the benefits of hyaluronic acid for the body are manifested in joint ailments - the substance works as a natural lubricant, relieves pain and inflammation, and prevents the development of osteoporosis.

At what age can hyaluronic acid be used?

Until the age of 25, useful hyaluronate is synthesized in the body in sufficient amounts. There is simply no point in taking it additionally - the properties of the substance can bring harm, not benefit. It is recommended to start using hyaluronate around the age of 30, when the first signs of natural aging appear.

At the same time, the benefits of hyaluronic acid in food supplements can be used even before 30 years for the gentle care of too dry and sensitive skin.

Indications for the use of hyaluronic acid for the face

It is recommended to start taking a substance not just like that, but if there are appropriate indications. They are:

  • noticeable aging of the skin and the appearance of wrinkles;
  • signs of a violation of the water balance of the epidermis;
  • articular diseases and inflammatory processes associated, inter alia, with impaired fluid metabolism;
  • eye diseases.

If the listed ailments or age-related skin changes are not observed, there is no reason to resort to hyaluronate. With an overabundance of a substance in the body, its properties can bring harm, not benefit.

Ways to use hyaluronic acid

The beneficial properties of hyaluronate can be applied in several ways. In medicine and cosmetology, injections and preparations for external and internal administration based on the substance are used.

Injections (injections) with hyaluronic acid for the face

The introduction of a substance into the body with the help of injections is the most popular. This is the most convenient way to get a quick result - the beneficial properties of hyaluronate penetrate deeply and almost instantly into tissues.

It is customary to distinguish several injection options for different epidermal problems.

  1. Biorevitalization - a procedure in which a chemical cocktail with a high content of hyaluronic acid is used to smooth deep wrinkles. It is advisable to use the method after 40 years, when the aging of the skin becomes truly pronounced. The benefits of hyaluronic acid injections appear instantly - after the first session, the result is noticeable.
  2. Mesotherapy - a simple procedure based on the introduction of a smaller amount of the active substance under the skin of the face. Recommended for use at the age of 25-30 years, a pronounced effect appears after 3 procedures.
  3. Fillers - a point correction procedure using acid, the effect appears instantly. The method is recommended for use in case of local problems with the beauty and health of the skin - to correct the shape of the lips or tighten the face contour.
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The result of useful injections lasts long enough - throughout the year.

Lip augmentation with hyaluronic acid

A common use of hyaluronic acid is in the lip contour area. With age, the lips begin to lose their shape, become thinner and fade. The benefit of hyaluronic acid in the lips is that the beneficial substance fills the tissues and attracts water, therefore increases their volume, gives the lips a bright color and makes them plump and smooth.

The achieved result lasts up to 18 months, the final effect of the procedure appears on the second day.

Attention! The harm and benefits of hyaluronic acid injections directly depend on the volume and how much the lips are enlarged.

During the procedure, care must be taken so as not to disturb the natural proportions of the face and not harm yourself.

Hyaluronic acid preparations

The beneficial properties of hyaluronate are used not only to improve the appearance, but also for healing, since the substance is a natural component of synovial fluid and takes part in the work of many body systems. In pharmacies, you can find several of the most common drugs based on the substance.

  • Hyalurom CS - solution for the treatment of joints based on hyaluronic acid and chondroitin sulfate, sold in an injectable form.
  • Viskosil - a solution, which, in addition to acid, includes sodium chloride, dihydrogen phosphate and hydrogen phosphate. It is also used by injection and is intended to relieve pain and swelling in the joints.

The tablet form is represented by many means, among which the beneficial drugs KWC, DoppelHerz, Laura and Solgar are especially famous. Hyaluronic powder is also available for purchase - it is used to create masks.

Hyaluronic acid in facial cosmetics

Not everyone needs injections with hyaluronate, but the properties of the substance still remain useful even for young skin. Therefore, the benefits of hyaluronic acid in creams and masks are often applied. In small volumes, the properties of the substance do not have such a pronounced effect, but they still have a positive effect on the condition of the skin, and do not cause harm.

Creams, lotions and masks with hyaluronic acid soften the skin, normalize the moisture balance in its cells and even out the complexion. The color of the epidermis improves, the first wrinkles go away. Useful cosmetics are recommended for use even by women under 30 years old, given the low concentration of the substance, there will be no harm from its properties.

Instructions for the use of hyaluronic acid

Hyaluronic acid is sold in several forms - in tablets, ampoules and powders. The methods of application and dosage differ, so you need to know in what quantities and under what conditions the drugs can be used.

In tablets

For joint diseases and for improving the condition of the skin, hyaluronic acid in capsules and tablets is beneficial. Take them 1 tablet three times a day with food, washed down with water, you do not need to chew the drug. The food supplement is drunk in a course - the intake should last at least a month.

Important! When using hyaluronic acid tablets, it is extremely important to drink at least 2 liters of water per day.

This condition cannot be neglected, the benefits and harms of hyaluronic acid in tablets depend on it, because the properties of the substance consist precisely in the binding of water molecules in tissue cells.

In ampoules

Useful hyaluronic acid injections are carried out for both medical and cosmetic purposes, and in the latter case, the dosage should be no more than 30 mg for a single skin area. Since the substance in the injections has a quick and strong effect, injections must be carried out under the supervision of a cosmetologist. Self-use of the substance for injections under the skin of the face is strictly not recommended - if the procedure is carried out incorrectly, it will only bring harm.

If hyaluronic acid preparations are used to treat joints, then the instructions for the specific agent or the doctor's prescriptions must be followed. When self-medicating, injections may be useless or even harmful.

Powdered

In addition to tablets and ampoules, you can find hyaluronic powder in pharmacies. It is usually used to prepare a solution for the skin of the face - a pinch of powder is diluted in 30 ml of water and left for half an hour or an hour until the product swells. After that, the mixture is stirred to remove lumps, and spread over clean skin, and a mask or cream is applied on top.

Homemade hyaluronic acid masks

If there are no indications for useful injections yet, but you want to restore skin tone and slightly rejuvenate your face, you can make masks at home. There are some of the most effective recipes for different skin types.

Alginant mask with hyaluronic acid

The following remedy will help to tighten the skin and smooth out fine wrinkles:

  • 7 g of sodium alginate is diluted in 70 ml of pure water and insisted for 5 hours;
  • then add 12 g of kelp powder to the water and pour 20 ml of cold green tea;
  • after that, 15 g of hyaluronic powder is poured and mixed thoroughly.

The mixture must be spread over the skin in a layer 5 mm thick, and it must be kept for a quarter of an hour.

Mask with honey and hyaluronic acid

To improve the tone of the face and slightly rejuvenate the skin, you can use a honey mixture. They do it like this:

  • 11 drops of hyaluronic acid are mixed with 12 g of honey;
  • add 15 g of natural yogurt and 17 g of chickpea flour;
  • diluted with water and spread over the skin with a wide cosmetic brush.

It takes half an hour to keep the useful composition, and it is recommended to wash it off with a herbal decoction, for example, from plantain.

Hyaluronic Acid Moisturizing Mask

To restore water balance and improve skin elasticity, the following remedy will help:

  • fresh cucumber is peeled and crushed into gruel;
  • add 12 g of yellow clay and 14 drops of hyaluronic acid;
  • mix and spread over the skin for half an hour.

After application, you can additionally apply a moisturizer to your face.

Collagen and hyaluronic acid mask

To improve the condition of thin dry skin and smooth out wrinkles, you can make the following mixture:

  • Pour collagen powder with warm green tea and stir for several minutes until it dissolves completely;
  • add 10 drops of hyaluronic acid and 5 drops of retinol, stir, apply on the face in several layers.

When applying the mixture, the movements must be made from top to bottom. They hold it for half an hour, and then carefully remove the frozen film. It is better to use the product regularly, and after 35 years - in courses of 15 procedures.

Mask with glycerin and hyaluronic acid

To nourish the skin with vitamins, relieve irritation and moisturize the epidermis, a remedy with glycerin will help:

  1. A fresh apple is baked, the pulp is removed and mixed with 5 g of orange zest.
  2. Add 15 drops of hyaluronic acid and 3 ml of glycerin, mix.
  3. The skin is cleansed with a natural scrub, and then the mask is gently applied to the face.

You need to keep the product for about 40 minutes, then you need to moisturize the skin with a nourishing cream.

Hyaluronic acid: before and after photos

The photographs showing the condition of the skin of people before and after the use of hyaluronate clearly show the benefits and harms of hyaluronic acid for the face. Injections of this substance evens out the skin relief, remove wrinkles and make deep folds less noticeable. The color of the epidermis improves, the skin begins to look young and healthy.

The use of hyaluronic acid in medicine

The substance is actively used in medicine. It serves as an effective and safe restoring and lubricating agent, which allows it to be used in several areas at once.

For joints

Synovial fluid, which acts as a lubricant for the joints, normally contains hyaluronic acid. In joint diseases, the concentration of this substance decreases several times.

Therefore, to treat ailments, they use the benefits of hyaluronic acid for the joints and practice the introduction of hyaluronate directly into the articular cavity - this allows you to relieve inflammation and eliminate pain. Patients return to normal physical activity, and with regular use of hyaluronic acid and other medications, it is even possible to restore tissue structure.

For wound healing

The benefits of hyaluronic acid for the skin are used in the treatment of burns, wounds and trophic ulcers. As a rule, a special dressing is covered with the substance and the dressings are used until healing. A useful tool is also used in surgery - it helps to quickly restore tissue after operations.

For eyes

The regenerating and moisturizing properties of hyaluronate are used in the treatment of eye diseases. The substance is included in eye drops for dry cornea, and acid is also used in eye microsurgery to create optimal conditions for surgery and protect tissues from accidental damage.

Hyaluronic acid harm

A useful substance, if used carelessly, can harm:

  1. If the substance is used for too long, then its natural production in the body will noticeably decrease, therefore, the effect of the properties of hyaluronic acid will have to be constantly maintained artificially.
  2. With insufficient fluid intake, dehydration can occur.
  3. With poor skin moisture after masks with hyaluronic acid and injections, increased dryness may be observed.
Advice! The intake of the substance must be combined with an abundant drink - at least 2 liters per day, otherwise the properties will be harmful.

Side effects of hyaluronic acid

With careful use, the properties of the substance rarely give side effects. However, in the presence of contraindications or incorrect dosages, harm is still possible. It is usually expressed in tissue edema, redness on the skin and the appearance of bruises on the face - the latter more often occur in smokers.

The listed side effects disappear in a few days, but there are also more serious consequences. For example, with inaccurate injections, fibrosis may occur - skin tightening at the injection site. In rare cases, scars or granulomas may form.

To avoid the appearance of side effects, after useful injections, you must:

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  • avoid direct sunlight and do not go to the solarium;
  • give up physical activity;
  • do not visit baths, saunas and swimming pools;
  • do not take too hot bath or shower;
  • do not use decorative cosmetics and scrubs.
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You need to follow these recommendations for about 3 days. After the expiration of the period, the deep and superficial layers of the epidermis will return to their normal state, and it will be possible to enjoy the effect of hyaluronic acid without giving up the usual activities and procedures.

Contraindications to the use of hyaluronic acid

The benefits and harms of hyaluronic acid when taken orally or through injections depend on the presence of contraindications. In order for the beneficial properties of a substance to not cause harm, you need to know when to use it. Hyaluronic acid is prohibited when:

  • diabetes mellitus;
  • oncology;
  • blood diseases;
  • ulcers and gastritis - you can not use tablets with this substance;
  • dermatological eruptions;
  • allergies.

Also, hyaluronic acid is not recommended for pregnant women, it is not worth using its properties during lactation, during a cold, with infectious diseases. Useful injections cannot be carried out immediately after deep peeling, photorejuvenation or laser resurfacing - you need to wait at least a month.

Conclusion

The benefits and harms of hyaluronic acid depend on the indication. It is necessary to use the substance only when necessary and in strict dosages in order to prevent the development of side effects. In small quantities, the properties are of great benefit to the epidermis and joints.

Reviews of doctors

Ilyin Vladislav Sergeevich, 42 years old, Moscow
I work as a rheumatologist and regularly prescribe hyaluronic acid in the form of injections to my patients as an adjuvant therapy in the treatment of joints. I want to note that the remedy begins to act immediately, pain and inflammation are noticeably reduced. Among the advantages of hyaluronate is the rare occurrence of side effects and bruising.
Andreeva Irina Vasilievna, 35 years old, Yekaterinburg
I often prescribe hyaluronate to my patients as an alternative to collagen - the substance is much safer and works much better. The acid has a powerful anti-aging effect on the skin of the face and neck, especially for women over 35 years old. The main thing is not to use the remedy too often, otherwise the natural processes of the body will be disrupted.

Patient reviews

Rodionova Elena Petrovna, 39 years old, Moscow
Until recently, I used hyaluronic acid cream. But skin aging has accelerated in the last 2 years, and I decided that hyaluronic acid for the face is needed in large quantities. Now I give injections of hyaluronic acid, I look younger than my age. The procedure itself takes little time and is safe, the main thing is to choose a reliable salon.
Arsenyeva Elizaveta Sergeevna, 45 years old, Tomsk
For a long time I tried to cope with skin aging with masks and creams, but the effect was getting weaker. Six months ago, I tried biorevitalization with hyaluronic acid for the first time and was very pleased. Now I take hyaluronic acid tablets - it helps to maintain the effect.
Ershova Anna Dmitrievna, 38 years old, Novorossiysk
A couple of years ago I tried lip augmentation with hyaluronic acid - I really liked the effect. The lips have become quite a bit larger, but have acquired a pleasant juiciness and plumpness. Once every 2 weeks I make masks with hyaluronic acid - they nourish the skin well, especially in winter, and smooth the relief.

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