What are the benefits of reading, the effect of books on a person

The benefits and harms of reading books - at first glance, the question looks strange, since reading is usually classified as an absolute value. But sometimes it can also damage, in order to understand what exactly, it is necessary to understand its properties.

Why reading is useful for a person

If we consider the properties of reading, then, of course, it is not harm that comes to the fore, but beneficial effects. Reading books contributes to the mental development of children and adults, improves imagination, makes a person more educated. And sometimes, through books, you can even get a useful life experience, almost no different from the real one, although in practice similar situations with a person may not happen.

To appreciate the useful properties of reading, it is worth examining them in more detail.

Development of thinking

In the process of reading a good book, you inevitably have to think a lot about the plot and actions of the characters. Over time, the brain learns to find non-standard answers to questions that arise. The reader begins to anticipate plot twists in the book. And even if this does not happen, the author's explanations still provide good food for the brain - this is the benefit of reading for self-development.

Eliminate stress

A very valuable property of books is that they perfectly help to temporarily distract from pressing problems. Plunging into an invented world, people forget about their own business and personal troubles. This allows you not to focus on your experiences, but to devote time to thoughts about what is happening in a completely different world - often more beautiful and happy.

Inspired by a useful book, after reading a person feels calmer and more cheerful and can return to solving their problems. Reading reduces the harm caused by stress, especially constant and intense stress.

Increase your vocabulary

A particular benefit of classical literature, like good modern books, is that a person learns many new words and concepts for himself. Sometimes their meaning is felt intuitively, sometimes the meaning of words has to be clarified in dictionaries and reference books. But with regular reading, speech in any case quickly becomes richer, a person begins to express his thoughts figuratively and competently.

This is the special benefit of reading for children - the more often the child holds a useful book in his hands, the more beautiful his speech will be.

Disease prevention

Surprisingly, reading good literature can even protect against the development of dangerous diseases. In particular, reading more often is useful for the prevention of dementia, brain aging, and Alzheimer's disease. Books train the brain, make it constantly process new information, so a person maintains clarity of mind and sobriety for much longer.

If you take a closer look around, you can make sure that the people who are accustomed to reading a lot retain the greatest vigor in old age. The reason lies in constant exercise for the mind, and also in the fact that reading in general disciplines a person and disposes him to adhere to a healthy lifestyle.

Gives self-confidence

Erudition and broad knowledge in a wide variety of areas help to easily start a conversation and easily make new acquaintances. Finding himself in an unfamiliar company, a person does not feel like sitting in a distant corner all evening, afraid to enter into a conversation.

On the contrary, the one who is used to reading a lot always remains in the spotlight - he becomes an excellent storyteller, sets topics for conversation himself, does not fear being in the center of everyone's attention. One of the great things about reading is that books help you make new friends, and that never hurts.

Develops imagination

Reading a useful book is almost like watching a fun movie. In the reader's head, colorful pictures of the places described by the author are created, amazing events unfold, interesting characters conduct dialogues.

Many readers, having turned over the last page of the book, like to think about its plot for some time. You can imagine how the events of the invented world would develop further, and if you want and have time, you can even put your own version on paper.

Improves sleep

Reading a useful book helps you to relax and has a very beneficial effect on the nervous system. Therefore, many people like to devote time to reading before bedtime - first, the brain actively processes the incoming information, and then an irresistible drowsiness rolls over the person.

If you make it a rule to constantly read in the evenings, then there will be no harm from this, but very soon you will be able to forget about insomnia. In addition, reading books guarantees vivid and fascinating dreams; sometimes, during a night's rest, you can "see" even the further development of the plot in an unread chapter.

Increases brain activity and develops intelligence

Confirmed by the facts that the benefits of reading books are beneficial effects on intellectual ability. A person who often reads books perceives new information more easily, expands his own horizons of thinking without problems.

In the process of reading, the work of the brain is activated. This is a very useful property, since the brain begins to perceive any information faster, regardless of its type. For example, frequent reading of classical literature at the same time makes it easier for the reader to assimilate teaching materials and technical articles.

Improves concentration

In order not to miss important plot twists and to understand everything that the author wanted to convey, in the process of reading you have to concentrate properly. Reading useful literature literally "draws you in", and time flies unnoticed - fully concentrating on the plot, a person may find that several hours have passed. Books teach you to notice small details and put them into a single chain of events.

All of these properties are very useful in everyday modern life. Good concentration is an undeniable bonus for work in any field, because business tasks with the ability to concentrate are also solved faster.

Teaches you to understand and feel people

Almost any book, one way or another, tells about the emotions and feelings of the characters. The benefit lies in the fact that the reader learns about new experiences and human reactions for himself, learns to evaluate the actions and words of people not only from his own experience, but also from situations encountered in books.

With frequent reading it becomes easier to communicate with people - many of their actions, motivations and movements become quite obvious.The reading person has mental tact and well-developed empathy.

Improves mood

The properties of a useful book perfectly save you from depression, anxiety, resentment and anger. Talented authors masterfully manage the emotions of their readers - if you pick up a benevolent and smart book in a bad mood, then in a couple of hours there will be no trace of irritation.

Helps solve problems

The fictional universes in the books are often very closely intertwined with the real world. Therefore, in them you can find unexpected answers to your own questions, for example, read about how the characters successfully cope with a situation that worries the reader himself.

Advice from books is not always well suited for real life. But reading has a good property - at least it helps to see new solutions to the problem and gives food for thought. It is likely that soon the brain will be able to find some other ways to eliminate real problems.

The benefits of reading classic literature

For many people, Russian and foreign classics do not cause much delight - books seem boring, too divorced from reality, difficult to understand. But these feelings are mainly experienced by those people who are not accustomed to reading a lot or who are mainly familiar with entertainment literature.

For true fans of reading, the classic takes very high steps. Classical works deal with difficult philosophical and psychological problems. And even if the plot, at first glance, does not move anywhere, active work takes place in the souls of the characters. Reading the classics is very useful for a better understanding of people and the processes taking place around, but, of course, it is not recommended to start it without "training". If reading has not yet become a habit, it is better to start with easier-to-read books.

Even in-depth study of the Russian language by foreigners presupposes reading classical literature - this is the only way to truly "feel" the language, to feel its shades and nuances.

Why Reading Aloud Is Helpful

For the first time, children learn to read aloud. But most adults read silently, in other words, to themselves. However, research confirms that reading aloud is actually beneficial for adults - it is recommended that you regularly set aside some time for it.

If silent reading develops intelligence and imagination, then the valuable property of reading aloud is that diction and oratory skills improve in the process. And this does not harm anyone, and will be especially useful for those whose work is directly related to performing in front of the public. The benefit of reading books aloud is that it helps to remember the correct placement of stress, pause in place of punctuation marks, gives expressiveness and artistry of speech.

Parents can read both to the child and to each other, and for people living alone it will be useful to use a voice recorder to assess the quality of their reading.

Is it useful to read about yourself

Silent reading to oneself does not help develop diction, but its benefit lies elsewhere. First of all, silent reading is good for the brain as it develops visual memory and expands the associative array. Consciousness does not have to be distracted by the pronunciation of sounds, so it can fully focus on imagination.

With frequent reading to oneself, the skills of so-called "intuitive literacy" are developed.A person memorizes the correct spelling and punctuation and subsequently easily reproduces what he saw, although he may almost not know the rules of the Russian language. And, of course, with silent reading books are assimilated faster - reading stories and stories takes less time.

Meanwhile, reading to oneself also brings certain harm mainly to children. If a child moves too quickly to silent reading and stops saying what has been written aloud, he may have problems with pronunciation and placement of stress.

Which is better to read

What useful books to choose for reading is a question, the answer to which each person determines independently. But the first step is to determine what exactly the goal is.

1. If a book is needed for general development, it is worth choosing classical literature. Its main property is that the classics develops a sense of beauty, stimulates thinking and imagination and broadens the horizons.
2. Scientific literature will be of interest to those who are passionate about specific problems of the exact or natural sciences, astronomy, physics, biology or medicine.
3. It is recommended to familiarize yourself with poetry even for those who are not a fan of versification. Good poetry develops imaginative thinking, teaches you to understand an unusual associative array.
4. Philosophical literature. Without preparation, one can easily get confused in such books, so it is better to start with collections of parables adapted for the average reader, and then move on to the works of famous authors.

Sometimes works of dubious artistic value acquire a short popularity.

Why you can't read in transport

Many people think that reading in transport is an ideal way to while away the time on the road for a pleasant and useful activity. However, in fact, the properties of such reading can cause significant harm to health.

1. Lighting in transport is unstable, even if it is bright enough, shadows from objects flickering outside the window and from the silhouettes of people passing by constantly fall on the pages of the book. The eyes have to constantly adapt again to the changing light, which creates an extra load on the organs of vision.
2. In a moving vehicle, the text in front of your eyes constantly trembles due to the continuous vibration. This also strains the eyes - they get tired faster and begin to hurt.

If you read too often in public transport, the harm will be that your vision will gradually begin to decline.

Is it harmful to read lying down

At first glance, it seems that getting comfortable in bed with an interesting book is very pleasant and comfortable. However, doctors do not recommend reading lying down - it is harmful to health, and the reading efficiency decreases.

1. In the supine position, when reading, the chest is slightly compressed, due to which the rhythm of breathing is disturbed. The brain receives less oxygen, because of the unusual position of the body it is difficult to concentrate on the book - all the time you want to get even more comfortable. When reading lying down, a person very quickly begins to fall asleep, if you continue to read, overcoming drowsiness, there will still be no benefit from this.
2. Reading lying on your side is harmful because the page of the book is at different distances from both eyes. The load on the organs of vision turns out to be uneven, and in the future this can lead to a decrease in vision.

Can you read in the dark

The benefits and harms of reading books depend on the level of lighting. In the dark, the book has to be brought too close to the eyes, this can lead to the development of myopia.

In addition, research confirms that in semi-darkness, a person is much less likely to need to blink. The harmful property of reading in the dark is that constantly open eyes dry out quickly.Irritation of the mucous membranes occurs, the eyes become inflamed and sore.

With insufficient light, the quality of reading suffers, instead of focusing on the plot, a person thinks only about how uncomfortable he is. Therefore, it is better to devote time to books in a comfortable environment, with moderately bright light.

How to read correctly to a child

Acquaintance of a child with good literature is an important stage in the educational process. In the leisure of the baby, there should definitely be some time for reading. It is desirable that by the time of entering school the child already knows how to read more or less confidently - there will be no harm from this in any case.

1. Because learning always begins with parents reading books aloud, adults need to focus on choosing good literature. For a child, not only fairy tales are perfect, but also short stories of classics, fables and epics, myths and poems.
2. Time to read should be found daily. And this should not be a boring obligatory procedure, but a kind of game. Both the child and the parents should be in a good mood.
3. When reading aloud to a child, it is very important for adults to observe expressiveness. It is necessary that the kid can figuratively imagine the events taking place in the book, only then will he be able to become interested in them.

After reading, it is very helpful to discuss with your child what he has just learned from the book - this will help to consolidate the information and increase interest.

The love of reading can be instilled only if the child is really interested in such an activity.

Saying about the benefits of books and reading

The properties of reading and its benefits have been repeatedly mentioned by the classics of world literature, famous philosophers and poets, politicians and thinkers.

For example, the European philosopher and public figure Voltaire noted that reading a new book is like meeting a new friend, while reading a familiar story is like meeting an old friend.

The famous poet Petrarch said that books become real friends for a person, they allow you to experience the same pleasure as from communication, give good advice.

Leo Tolstoy said that with the help of books one can communicate daily with the wisest people in the world, that is, learn the thoughts of contemporaries and philosophers who lived many centuries ago.

Conclusion

The benefits and harms of reading books depend on where and at what time of day to read and how high-quality literature to choose for study. Good books are invaluable and can be effective in many situations in life.