Content
- 1 What is carob syrup
- 2 Chemical composition and calorie content of syrup
- 3 Why carob syrup is good for you
- 4 Indications for the use of carob syrup
- 5 How to drink carob syrup
- 6 Cosmetological properties of carob syrup
- 7 The use of carob syrup in cooking
- 8 The harm of carob syrup
- 9 Contraindications to the use of carob syrup
- 10 How and how much carob syrup can be stored
- 11 Conclusion
- 12 Reviews
Carob is a culture that has a long history. Since biblical times, the fruit of the tree has been used as a constant measure of weight. Each of its fruits is equal to a non-systemic unit of measurement - karat. They use not only the fruits and seeds of the tree, but also the bark. The benefits and harms of carob syrup are still debated because of the properties that this exceptional plant possesses.
What is carob syrup
Pods or carob are a member of the legume family. This accessory determines the properties of the fruit. They are pod-shaped, can reach a length of 25 cm, a width of 5 cm.
Inside there are seeds and dense pulp, which is 50% sugar. The product in dried and crushed form is used as a substitute for cocoa powder.
Carob syrup is prepared from the fruit on an industrial scale. For this, the pods are crushed. The ends are weeded out as they contain substances that impart bitterness. Then the mass is evaporated on special equipment. The result is a viscous liquid with a deep brown color.
Due to its exceptional beneficial properties, carob syrup is used as a means of strengthening the immune system. It is also widely used as an additive to desserts. The usefulness of the application depends on what substances remain after heat treatment.
Chemical composition and calorie content of syrup
The elements that the carob fruit contains are characteristic of the syrup composition. They are joined by useful substances obtained after reactions during the preparation of the product.
Syrup, like all foods with a high sugar content, is rich in carbohydrates.
Per 100 g:
76 g of carbohydrates;
2.6 g protein;
0.3 g fat.
Calorie content - 320 kcal per hundred grams of the finished product.
The chemical elements that the syrup is saturated with are useful B vitamins.
|
Thiamine |
A water-soluble vitamin. Participant in the breakdown of proteins, their synthesis. Beneficial in regulating the growth and development of the human body. |
|
Pantothenic acid |
Participant in the breakdown of fats for easier absorption. Promotes the production of important hormones. |
|
Pyridoxine |
The main beneficial property of this vitamin is to aid in the assimilation of protein foods. |
|
Riboflavin |
Participant in the growth of hair, nails, epithelial cells. It is responsible for many metabolic processes, improves the state of the body's immune forces. |
|
Choline |
It is beneficial for the normalization of the state of the nervous system, has the property of improving human memory. |
In addition to vitamins, the syrup contains:
- tannins;
- amino acids;
- starch;
- pectin, sugar;
- trace elements.
Why carob syrup is good for you
The beneficial properties of carob syrup are determined by its effect on the body's systems.
For the cardiovascular system, the product is important as a means that can normalize heart palpitations. With regular use, it has a positive effect on strengthening the heart muscle.
The benefits for digestion are to help cleanse the body of toxins and toxins. This mechanism is triggered by the beneficial properties of tannins.
Vitamins and amino acids in the compounds help to normalize sleep, improve the emotional background, which indicates the benefits of the product for the nervous system.
Calcium content promotes bone growth, which benefits children and adolescents.
Researchers claim that due to the beneficial property of strengthening the body's defenses, syrup is appreciated by Europeans as a means of preventing cancer.
Indications for the use of carob syrup
The medicinal properties of carob syrup are used to treat certain diseases. It is used as a means:
- strengthening immunity;
- cough treatment;
- improve metabolism.
These techniques are gradually entering medical practice. According to doctors, carob syrup as an immunomodulatory drug has shown a high effect for children and adolescents.
How to drink carob syrup
Despite the fact that the syrup has exceptional properties and benefits the body, its intake must be carefully dosed. Take it half an hour before the main meal, the daily rate for an adult is 4 - 5 tbsp. l.
Children from 5 to 12 years old can take up to 2 tbsp. l daily. For young children, syrup is recommended to be introduced into the diet gradually, so as not to harm the not fully formed intestinal tract.
For medicinal purposes
At the first symptoms of a cold - coughing and sore throat - it is recommended to dilute 1 tbsp. l. syrup with a glass of warm water and take before meals. This drink relieves inflammation of the larynx, relieves smooth muscle spasm.
Carob cough syrup for children is used in reduced doses. Instead of 1 tbsp. l. 200 ml of water is diluted with 1 tsp. syrup.
To obtain a sedative effect, the syrup is drunk in 1 tbsp. l. 5 times a day - every day for a month. The course is repeated if necessary. Such a healthy drink has a positive effect on sleep problems, relieves the manifestations of nervous tension.
For people with diabetes, syrup is recommended as a sugar substitute. It is added to dishes for sweetening. The benefit for diabetics lies in the normalization of glycemic levels in type 2 diabetes.
Slimming
To improve metabolic processes and reduce excess weight 1 tbsp. l. liquids are diluted with a glass of water, lemon wedge juice is added, drunk half an hour before meals 4 - 5 times daily. Adding lemon juice to the drink enhances the property of the syrup - to have an effect on digestion: there is an activation of the processes of cleaning the body from harmful toxic substances.
Nutritionists have developed a diet based on the intake of ceratonia molasses. The benefits and harms of carob syrup for those looking to lose weight have a fine line. Overdose can adversely affect obese people. Therefore, taking carob syrup for weight loss should be carefully dosed.
Cosmetological properties of carob syrup
The beneficial properties of the product are widely exploited for cosmetic purposes: some women actively use molasses as an additive to creams, lotions for the face and scalp. A good solution would be to use it as a natural thickener for the preparation of face and hair masks.
Researchers claim that the beneficial substances of the product compounds are able to replace collagen in their properties.Therefore, face masks using a small amount of molasses are in demand.
The use of carob syrup in cooking
For cooking, imported Turkish carob syrup is purchased: Turkey has become the main supplier of industrial raw materials, producing ceratonia molasses in quantities sufficient for consumption within the country and for sale outside its borders.
The product is added to drinks as a thickener and as an additive in sweet sauces and glazes. It has the property of imparting a chocolate tint to liquids. Many children like to eat pancakes, pancakes, cereals with the addition of a small amount of molasses.
The harm of carob syrup
The sugar content of the syrup makes it attractive to those with a sweet tooth, but it can be harmful to people who suffer from blood sugar swings. The irrepressible consumption of sweets can significantly increase these indicators.
Those who have allergic reactions to food should be careful about the intake of such sugar-containing substances.
Contraindications to the use of carob syrup
You should not use carob syrup in food during pregnancy or breastfeeding: this can harm the development of the child due to the high content of sugars, since it is during these periods that the organisms of women and babies are especially at risk of developing allergic reactions.
How and how much carob syrup can be stored
During prolonged storage, a sediment may form at the bottom, which is not harmful to health and disappears with active shaking. The syrup is stored for no more than 24 months from the date of manufacture. Expiration dates and expiration dates must be indicated on the original packaging.
Conclusion
The benefits and harms of carob syrup are determined by its basic properties. The peculiarity of the product lies in its ability to completely replace sugar, make dishes healthy, tasty and rich. Eating within reasonable limits will not harm, it can have a healing effect and strengthen the body's immune forces.
