Useful properties of mulberry (mulberry), contraindications, reviews

The benefits and harms of mulberries are an interesting question for fans of home medicine and unusual medicines. Mulberry is not often found in folk recipes, but if used correctly, it can be of great benefit.

What does mulberry look like and where does it grow

The tropical mulberry tree or mulberry is a plant that is cultivated in the southern regions and in the middle zone of Eurasia, in the countries of Asia, in the subtropics of Africa and North America. There are 17 species of mulberry in the world, but the most famous are white and black mulberries. Mulberry is directly involved in the process of silk production, so its economic importance can hardly be overestimated.

In the video of the mulberry, you can see that the plant is a medium-sized tree with rounded toothed leaves. Mulberry fruits resemble blackberries in appearance - these are fleshy achenes of black, red or white color, reaching up to 3 cm in length. The mulberry has a sweet taste, with a barely noticeable sourness.

The composition and calorie content of mulberry

The mulberry tree is appreciated not only because it is an important element in silk production. Mulberries are of great medical importance. They include:

  • organic acids and vegetable sugars;
  • ash and fiber;
  • vitamins A and C;
  • vitamin B1 and beta-carotene;
  • vitamin PP;
  • mineral components potassium and magnesium, sodium and calcium;
  • folic and pantothenic acid.

The calorie content of mulberry berries is 53 calories per 100 g of fresh product.

Why mulberry is useful

The benefits of mulberry for the body are expressed both in folk medicine and in cooking. Mulberry:

  • strengthens immune resistance, serves as a good prevention of colds, viruses and infections - mulberry jam will be of great benefit in autumn;
  • has a beneficial effect on metabolic processes, helps the healthy functioning of the intestines and stomach - here the benefits of black mulberry are especially great;
  • eases the condition with gastritis with reduced production of gastric juice, diarrhea and dysbiosis;
  • eliminates the unpleasant consequences of poisoning;
  • strengthens blood vessels and has a positive effect on the heart;
  • cleanses the blood and removes toxins from the body, which helps the liver;
  • helps to cure rheumatism and joint ailments;
  • helps with heartburn and inflammation of the oral cavity;
  • normalizes blood pressure and prevents anemia;
  • has a tonic effect and strengthens the nervous system.
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Also, the benefit of mulberry for the human body is that it serves as the prevention of oncology, since it fights the growth of tumors in the body.

For women

The special benefits of white mulberry for the female body are the beneficial effects of berries during menstruation or menopause. The mulberry tree relieves pain and irritability, replenishes the deficiency of vitamins and minerals, and stops heavy bleeding.

For men

For the stronger sex, mulberry is useful in that it promotes the production of male hormones and protects the body from sexual disorders. The berries of the plant restore potency and prevent the occurrence of prostate tumors.

For children

Mulberry is a very useful berry for the child's body. It supplies the child with vitamins, promotes healthy growth and development, and also has a pleasant taste. Mulberry jam will be of great benefit - children love it very much.

However, the product can be offered to a child only after 2 years. The fruits contain small bones that irritate the baby's fragile stomach, and they can be harmful.

Attention! Since the properties of mulberry can be harmful, it is necessary to consult a pediatrician before offering the product to a baby.

Is mulberry possible for pregnant and lactating women

The benefits of mulberry berries are clearly manifested for women in position, the product has a beneficial effect on both the expectant mother and the fetus. But at the same time it is necessary to remember about the dosage, the daily rate for pregnant women should be no more than 300 g of mulberry. It is important to ensure that the berries are ripe - an unripe mulberry tree is harmful because it causes diarrhea.

When breastfeeding, the benefits of white mulberry are also great - the plant helps maintain hemoglobin in the blood, calms the nerves, stimulates lactation and strengthens the baby's body. But a woman should introduce the berry into the diet gradually, carefully observing the baby's reaction, sometimes children are allergic to mulberry, and then the fruits will turn into harm.

Slimming mulberry

Mulberry fruits are very low in calories and therefore are beneficial when consumed on a diet. The properties of mulberry accelerate metabolism, which is why extra pounds go away quickly and easily. There is a mulberry diet - for several days you need to eat mainly this berry, supplementing it with lean meat, boiled eggs and kefir. In just 3 days, mulberry, subject to dietary restrictions, helps to get rid of 2-3 extra pounds.

The benefits of mulberry bark

In folk medicine, not only fruits, but also dried mulberry bark are actively used. It contains all the same nutrients as the berries of the plant, but in a very high concentration. Infusions on the bark are good for respiratory diseases, asthma and hypertension. And the medicinal ointment made from bark and vegetable oil promotes the early healing of wounds and burns.

Useful properties of mulberry juice

The healthy juice obtained from the fresh berries of the plant is a remedy rich in vitamins A, C, B and organic acids. The drink helps well with stomatitis and periodontal disease, it is recommended for prophylactic use in case of a tendency to gum inflammation.

In addition, mulberry juice is often prescribed to children. The strengthening properties of the drink protect the child's body from rickets and anemia.

Traditional medicine recipes with mulberry

The healing properties of mulberries are used to treat a variety of diseases. There are many proven recipes in home medicine to relieve symptoms of ailments.

With hypertension and heart disease

Mulberry contains all the nutrients necessary for healthy heart and vascular activity. The benefits of mulberry leaf tea are useful for strengthening blood vessels, purifying blood, normalizing blood pressure and improving heart rate.

They make tea like this - pour 2 large tablespoons of chopped leaves with boiling water, cover with a lid and leave for 20 minutes. Drink a couple of cups a day before meals, and the benefits of mulberry tea will be higher if sugar is not added to it.

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With anemia

The properties of dried mulberry or plant bark will help to improve the blood composition and restore vigor and physical strength. To prepare a useful infusion, 1 teaspoon of chopped dry bark or a handful of berries is poured with a glass of boiling water, and then covered with a lid and left for an hour.

You need to drink the infusion little by little - just 1 large spoon three times a day before meals.

For coughs and colds

With ARVI and influenza, mulberry tincture is beneficial - 2 cups of fresh berries are poured with 500 ml of vodka, 200 g of sugar are added and kept in a dark place for 20 days, periodically shaking a closed vessel. When consumed, the tincture not only quickly lowers the temperature, but also has a mucolytic effect with a dry cough.

Attention! Since the tincture contains alcohol, you can use mulberry for coughs and colds in an amount of no more than 3 teaspoons a day, otherwise it will be harmful.

Mulberry can be used for nasal congestion. Fresh juice obtained from berries is instilled into the nose in 2-4 drops up to 6 times a day.

With cataracts

Cataract is a dangerous eye disease that can lead to complete blindness. The beneficial properties of mulberry leaves will help prevent the development of the disease.

  1. Chop 2 large spoons of fresh or dry leaves.
  2. Pour 500 ml of boiling water and cook for a quarter of an hour.
  3. They insist under the lid for another hour, and then filter.

They drink the healing remedy twice a day, in the morning and evening. To achieve the effect, you need to use the broth daily for 1-3 months, and then take a break.

For headache

The medicinal properties of mulberries help get rid of migraines. It is necessary to take a handful of crushed bark or plant roots and pour 1 liter of boiling water, and then boil for 10 minutes.

The drink is insisted for another hour, then filtered, and then for 2 months they take 1 glass three times a day. The properties of the mulberry root and bark of the plant strengthen blood vessels and normalize pressure, so headaches recede.

With pancreatitis

In case of acute pancreatitis, most products are strictly prohibited for use, and taking mulberries during periods of severe pain is also not worth it, it will be harmful. However, during the period of remission, mulberry will be of great benefit, as it will improve digestion and support the functions of the pancreas.

With pancreatitis, mulberries can be consumed in the form of compotes, dried mulberries will be beneficial. You can use decoctions and infusions on berries before meals to facilitate the digestive process.

With diabetes

The benefits of mulberry for diabetes mellitus are that the plant contains a large amount of riboflavin and regulates blood sugar levels. Mulberry is especially recommended for use in type 2 diabetes.

With this disease, you can use mulberry berries, or you can take a useful infusion.

  1. 2 large tablespoons of dried berries are chopped and poured into a glass of boiling water.
  2. Insist for 4 hours.
  3. Strain through cheesecloth and drink several sips during the day.
Advice! Along with the mulberry infusion, it is not recommended to use ordinary tea - the tannins present in it neutralize the effect of the beneficial components of the mulberry.

To lower the temperature

At high temperatures, a weak weak infusion of mulberry berries helps well. Stir several fruits with sugar, pour over warm water, stir again and drink until the temperature drops. By the way, the benefits of dried mulberries are no less than fresh ones.

From edema

Infusion on fresh mulberry fruits will improve kidney function and help get rid of puffiness.

  1. Knead 2 large spoons of berries.
  2. Pour a glass of boiling water over and cover with a lid.
  3. Insist for 4 hours, and then strain.

In order not to cause unnecessary harm to the kidneys, you need to drink the medicine four times a day, half a glass.

From worms

Mulberry is an effective home remedy for worms. It is very simple to prepare a medicinal infusion, you just need to pour boiling water over a few fresh leaves of a plant or its chopped twigs. The remedy is insisted for several hours, and then drunk in the morning and in the evening for half a glass before eating.

Ointment for skin lesions

The strengthening properties of mulberry are used, among other things, externally for burns and wounds, psoriasis and dermatitis, ulcers and eczema.

  1. Take 2 large spoons of dry crushed bark of the plant.
  2. Pour in 100 ml of pre-boiled sunflower oil.
  3. Insist in the refrigerator for 3 days.

A ready-made thick product is lubricated several times a day on the affected areas of the skin, or medical compresses are applied for a couple of hours.

Glaucoma and lacrimation

The following remedy on the mulberry tree will help to improve the condition of the eyes, relieve them of chronic fatigue and eliminate tearing:

  1. A handful of dry plant leaves are poured with 1 glass of water;
  2. Keep in a water bath for 10 minutes;
  3. Then they cool and daily instill 5 drops in each eye.

The warm leaves remaining in the broth can be put on the eyelids for a quarter of an hour right after its preparation.

For insomnia

Mulberry properties have a calming effect on the nervous system, relieve stress and help with sleep disorders. A useful remedy is prepared as follows:

  1. for half an hour, boil 500 g of dry berries over low heat;
  2. then the resulting infusion is poured into another container, the berries remaining at the bottom of the saucepan are poured in another 500 ml of water;
  3. boil for another half hour, combine two portions of the infusion with each other;
  4. filter the product through a sieve, and then add 300 g of honey to the infusion;
  5. again bring to a boil over low heat, remove from the stove and cool.

The benefits of mulberry syrup will appear if you take it three times a day, 1 teaspoon. In this case, all 3 receptions should fall on the second half of the day.

With impotence and prostatitis

A mixture of 1 kg of mashed white mulberry berries and 250 g of honey helps well from problems in the genital area. You need to eat 3 teaspoons of the medicine three times a day, in the afternoon.

Daily intake

The health benefits and harms of mulberries depend on the amount of use. The body will not be harmed if the fruits of the plant are consumed up to 3 glasses a day.

The use of mulberry in home cosmetology

The beneficial properties of mulberry trees are clearly manifested in folk beauty recipes. Plant-based cosmetic products soften and cleanse the skin, rejuvenate the face, strengthen weak hair and stop hair loss.

Face masks

A useful mask for oily and normal skin is very popular.

  1. 2 large spoons of fresh berries are crushed, turning them into gruel.
  2. Egg yolk and a little olive oil are added to the berries, the ingredients are mixed.
  3. The mask is applied to clean skin for a quarter of an hour.
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A homemade scrub based on white mulberry fruits helps with irritations and acne.

  1. Chop 2 large tablespoons of white fruit and mix with 1 large spoonful of dry bark.
  2. Massage the mixture in a circular motion over the face, and after a couple of minutes rinse with warm water.

Particles of bark and berries remove the stratum corneum of the epidermis, leaving the skin very soft and smooth.

Mulberry for beauty and health of hair

To strengthen hair prone to breakage and loss, the following mask will help:

  • half a glass of fresh mulberry berries are crushed to a puree state, diluted in half a glass of warm water;
  • the product is applied to damp hair after washing along the entire length;
  • massage the mask at the roots, then leave it on the hair for a quarter of an hour.
Important! Black mulberry tree is only suitable for dark or light brown hair, as it has a pronounced coloring effect. If the hair is light, it is necessary to take white mulberry, its properties will not affect the shade of the curls.

Possible harm to mulberries and contraindications

For most people, the properties of a mulberry tree in any form will bring unconditional benefits. However, sometimes harm can come from the fruits and leaves of the plant. Contraindications for the use of mulberries are:

  • severe complicated forms of diabetes mellitus;
  • a tendency to diarrhea;
  • individual allergy;
  • renal failure.

The benefits and harms of mulberry for the body depend on the dosage - indigestion can occur from excessive use of mulberry.

Storage and harvesting of mulberries

Different parts of the plant are harvested at different times of the year. The bark is best harvested in spring; mulberry roots are dug up for medicinal purposes in autumn. Leaves and fruits are harvested during the flowering and fruiting period of the tree - from late May to August.

Dry mulberries outdoors in a shaded area. However, this applies to leaves, roots and bark, but mulberry fruits are recommended to be dried in the oven or on the stove; with traditional drying, the fermentation process often begins in them.

The dried parts of the plant are stored in paper bags or cloth bags. Mulberry retains its beneficial properties throughout the year.

Conclusion

The benefits and harms of mulberry are determined mainly by dosages - in large quantities, the plant causes diarrhea. With moderate use, mulberry tree in any form will benefit the body and will not cause harm.

Reviews

Klykova Maria Nikolaevna, 27 years old, Murmansk
Mulberry masks helped me regain the beauty of my hair, which began to fall out profusely during pregnancy. I applied the product to the curls for several weeks, and the hair became strong and shiny again. And with the help of mulberry infusion, it was possible to get rid of edema - in the third trimester it became very difficult to deal with them.
Sergeeva Elena Viktorovna, 32 years old, Moscow
I always use mulberry tincture at the first sign of a cold. The remedy helps wonderfully - in a couple of days it eliminates the cough, lowers the low temperature, and as a result, the disease can be stopped even at the initial stages. For a cold, I use drops from a mulberry tree - they do not irritate mucous membranes, like pharmaceuticals.

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