Food supplement E129: effect on the body, dangerous or not

Because of the constant employment, people stopped preparing food on their own. It's easier to buy food at the grocery store and quickly reheat it in the microwave. Manufacturers add various colors and flavors to prolong shelf life and add flavor. One of these substances is the food additive E129.

What kind of additive is E129

Today, food additives are added to almost every ready-made dish that is presented on store shelves. This is necessary in order to extend the shelf life, to give the finished dish a pleasant taste and beautiful color.

The dye E129 in the industry is called Red charming AC. From the name it can be understood that the food additive is used in order to attract the attention of buyers. After all, food is perceived not only by taste, but also by color and smell. Therefore, first of all, people pay attention to external perception.

Externally, the dye is presented in powder form, and also has a rich dark red hue.

What dye E129 is made of

Food additive E129 is completely synthetic. It is made from petroleum products, although it was previously obtained from coal tar. The dye dissolves well in liquids.

A component of synthetic origin can be found commercially in a powdery mass. It is presented in the form of sodium and calcium salts. Remarkably, the substance is odorless. It goes well with water and ethanol, but does not dissolve in vegetable oils. Shows resistance to acids. The substance is not affected by sunlight. Also E129 can withstand high temperatures used in food preparation.

The benefits and harms of food coloring E129

Everyone should remember that the supplement is of synthetic origin, so it is difficult to say how it will affect a particular organism.

Scientists from the United States have conducted a number of studies. They selected several fish from the rainbow trout group. They were fed food containing this component. As a result, it was found that fish that consumed the food supplement E129 were less likely to suffer from liver and stomach cancer.

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E129 dye is considered the safest of all. It is used to give products a beautiful red hue. Earlier it was believed that this component contributes to the development of malignant tumors. But after numerous studies, the opposite has been proven.

However, not all patients can consume foods with an E-supplement. It is forbidden to take it to people who have an increased susceptibility to aspirin.

It is also not recommended to include dye in the diet of children and adolescents. Constant use of the substance leads to the occurrence of hyperactivity in children and attention deficit disorder. The component adversely affects the functioning of the central nervous system. But if a person does not suffer from anything, E129 will not do harm.

You can purchase the dye yourself at the store

Dangerous or not food additive E129

Despite the fact that scientists have proven that the dye is not harmful, it is prohibited to use it in the food industry in 9 countries around the world.

This list includes the following states:

  • Germany;
  • Denmark;
  • Belgium;
  • France;
  • Sweden;
  • Switzerland;
  • Norway;
  • Austria.

In Russia, the additive is used wherever possible. If we talk about the USA and Canada, then there is no reliable information about the use of E129.

It should be remembered that in the production of E129, a highly toxic poison called "Carcinogen para-Cresidin" is used. It can lead to the growth of tumor-like formations. Although scientists from the United States say the opposite, they deny a negative effect on the body.

It is believed that the red dye leads to neuroses and allergic reactions. It is especially dangerous for children under 16 when there is an active growth period. The central nervous system is under heavy stress, which is why the child begins to suffer from various neurological pathologies.

Therefore, before buying food, you should carefully study the composition, and avoid eating food containing E129. Doctors say it's best to cook your own food. Then you will be able to avoid serious health problems.

Attention! The dye consumption rate should not exceed 7 mg per 1 kg of body weight.

Where and why is the food additive E129 added?

People should already be intimidated by the fact that additives are made from petroleum products. Components of synthetic origin may not be useful. Although E129 is recognized as a safe substance, unlike the rest, it leads to problems with the nervous system.

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Red food additive can be found in the preparation of jelly and jelly. Powdered substance is added to the composition of confectionery, instant breakfast cereals. Often used in the production of semi-finished products and carbonated drinks.

E129 is added to such products:

  • sausages and meat products, which contain vegetable protein;
  • fruit flavored ice cream;
  • glazed curds;
  • bakery products;
  • chocolate biscuits;
  • syrups;
  • processed cheese;
  • red caviar and other fish products.
Important! Anything that has a red tint should scare the buyer off. An unusual charming and attractive color indicates the presence of an additive.

To give a beautiful color to food, add up to 250 mg of dye to 1 kg of the finished product.

Food coloring can be found in some pharmaceuticals. It imparts a red or orange color to tablets, capsules and syrups.

Conclusion

Food additive E129 is considered one of the most common dyes. It is added in the manufacture of sweets, soda and convenience foods - that is, in instant meals. Some argue that this substance is safe for the body. But if you delve into the origin of the component, then the question arises - can the chemical be useful. It is safe to say that it is harmful to the future generation. Therefore, parents must protect the child's body from adverse effects and prepare food on their own.

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