Horseradish: useful properties and contraindications, how to cook at home

The benefits and harms of horseradish are an interesting question for connoisseurs of homemade preparations. The plant is used as a medicinal agent and as a seasoning, its properties deserve a more detailed study.

Horseradish composition

The benefits and harms of horseradish for the body are closely related to each other and to the rich composition of this plant. In particular, it contains:

• iron and calcium, magnesium;
• sodium and potassium, phosphorus;
• vitamins B1, B2, B6 and B9;
• vitamins C, E and PP;
• starch;
• saturated and unsaturated fatty acids;
• organic acids;
• fiber;
• natural sugars;
• phytoncides.

It should be noted that in terms of the amount of ascorbic acid, the root and leaves of the plant surpass even lemon, black currant and rose hips.

What horseradish is good for

The benefits of horseradish for the human body are expressed in its beneficial effect on most systems of internal organs. In particular, the plant:

• helps to fight inflammatory ailments and colds;
• serves as a good expectorant;
• improves the condition of the stomach, especially useful for gastritis with low acidity, eliminates intestinal disorders;
• relieves inflammation in stomatitis, periodontal disease, gingivitis;
• helps to cure angina, laryngitis, bronchitis;
• improves the condition of the liver and bile ducts;
• strengthens joints and prevents their inflammation and destruction;
• relieves headaches and has a positive effect on the nervous system;
• strengthens blood vessels and has a beneficial effect on cardiac activity;
• improves the condition of the skin.

Also, using the plant is useful for restoring strength and enhancing mental activity. Its valuable properties accelerate blood circulation, replenish energy reserves and improve the supply of the brain with the necessary nutrients.

For women

The benefits of horseradish for a woman's body are its anti-inflammatory and strengthening properties. The plant has a good effect on cystitis and diseases of the reproductive system, helps to normalize the monthly cycle. The benefits of canteen horseradish are also in great demand for weight loss diets - the plant improves metabolic processes and allows you to lose weight a little faster.

For men

The benefits of horseradish for the body of men, primarily in the fact that the plant increases potency. Regular intake helps to cope with urological inflammation and improves libido.The plant can help with early baldness, it strengthens the hair, promotes its rapid growth and normalizes the oiliness of the scalp.

Is it possible to give horseradish to children

For all its useful properties, the plant has a rather burning taste. Therefore, it is forbidden to give it to children under 4 years old, otherwise it will only harm. When the baby grows up a little, horseradish can be introduced into the diet, but in a minimal amount, as an addition to the salad.

Is horseradish good for pregnant women and nursing

During the period of carrying a child, the beneficial properties of horseradish often turn into harm. The plant increases thirst, thins the blood and increases blood pressure, and all these effects are extremely dangerous for a pregnant woman. Although the plant contains many vitamins, during pregnancy it is better to replace horseradish with other foods that will definitely not do harm.

It is also better to refuse from the plant during feeding. The pungent root will alter the taste of breast milk, and this can lead to the baby refusing to eat, not to mention the possibility of allergies.

Is it possible to eat horseradish with diabetes

The benefits of horseradish for diabetes mellitus are invaluable - the plant reduces blood glucose levels. In addition, horseradish stimulates digestion and metabolic processes, and, therefore, protects the pancreas and liver from pathologies. It is not only possible to use a useful plant for diabetes mellitus, but it is also highly recommended - there will be no harm from it.

Horseradish for weight loss

Since the seasoning stimulates digestion and improves peristalsis, horseradish is of great benefit for weight loss. The plant helps to get rid of constipation, helps to remove toxins, and neutralizes toxins. Accordingly, weight loss is faster, and the figure quickly takes on the desired shape.

During the diet, it is recommended to consume the following dish - 100 g of grated plant root, mixed with 2 large tablespoons of honey and 50 ml of lemon juice. You need to take the remedy before eating, in a teaspoon. Of course, the plant will bring double the benefits if you combine it with proper nutrition and exercise.

Traditional medicine recipes with horseradish

The medicinal properties of horseradish are often used in home health recipes. When used in small dosages, the seasoning relieves the course of acute and chronic ailments.

Horseradish tincture for potency

The beneficial properties of horseradish for men help get rid of the symptoms of impotence. To restore potency, you must prepare the following remedy:

• horseradish root about 10 cm long is thoroughly washed and grated;
• the resulting mixture is mixed with a teaspoon of honey, a teaspoon of mustard and two large tablespoons of lemon juice;
• the ingredients are poured into 500 ml of alcohol, the glass vessel is closed with a stopper and shaken well;
• for 4 days, the product is stored in a warm and dark place, remembering to shake the tincture every day.

When the product is ready, it will need to be filtered through cheesecloth and poured into another vessel. Take a tincture of 2 teaspoons per day shortly before meals.

Treating coughs, colds and bronchitis

The healing properties of horseradish help eliminate cold symptoms. To eliminate chills and fever, it is necessary to take a mixture of horseradish juice diluted in a glass of water in a ratio of 1 to 3 three times a day. You need to drink only a third of a glass at a time, even in such a small amount, a useful solution will help sweat and relieve the temperature.

Root juice from sore throat

The benefits of horseradish with honey will show itself for sore throat.You just need to mix the grated root of the plant and honey in equal volumes, and then take a teaspoon up to 4 times a day. Both ingredients have anti-inflammatory properties, so they are excellent in relieving pain and eliminating infection.

Horseradish from a cold

Useful properties of horseradish for the body will eliminate a cold runny nose and nasal congestion. It is enough to mix 100 g of the grated plant with 2 large tablespoons of lemon juice and take a hot medicine on an empty stomach three times a day for a teaspoon. The seasoning will relieve inflammation and swelling of the mucous membranes and help you breathe freely.

Also, with a cold, it is useful to do horseradish inhalation. To do this, you need to carefully grind the burning horseradish, close it tightly in a glass jar for 20 minutes, and then open it again and breathe it in a little in pairs through your mouth, exhaling with your nose.

Horseradish with honey for cystitis

The benefits of horseradish root help eliminate the symptoms of cystitis. The medicine is prepared as follows:

• 4 large spoons of grated root are mixed with 2 large spoons of apple cider vinegar;
• add 30 g of honey;
• a teaspoon of the product is consumed throughout the day, preferably before meals.

You need to continue taking the drug until the symptoms of inflammation recede.

Infusion of horseradish from edema

The water infusion of the plant helps to remove excess fluid from the tissues. Usually 30 g of grated horseradish is mixed with 15 g of ground mustard and 400 ml of boiling water is poured. You need to infuse the drink for 4 hours, and then consume only 4 sips three times a day.

Horseradish with garlic for radiculitis and rheumatism

Horseradish is beneficial for joint pain, both for rheumatism and radiculitis. To prepare a healing remedy, you need to take 100 g of garlic, celery root and horseradish root, carefully chop the ingredients and pour them with lemon juice. Take a well-mixed composition in the morning before breakfast, 1 teaspoon.

Remedy for hypertension

The plant has properties that lower blood pressure, so it does not harm hypertensive patients. To equalize the pressure, you need to take 200 ml of carrot and beetroot juice each, mix them with the same amount of horseradish juice, and then add freshly squeezed lemon juice to the mixture.

It is necessary to drink the product three times a day, 120 ml each, home medicine effectively regulates pressure without harming the vessels.

Cholesterol Lowering Blend

To clean the vessels, it is recommended to use the following useful remedy - 100 g of the plant root is crushed in a blender or meat grinder, mixed with 100 g of grated garlic and one crushed lemon in a peel. The ingredients are poured with an equal amount of water and the medicine is removed in the refrigerator for a day. The mixture can then be taken in the morning and shortly before dinner, 1 large spoonful.

Horseradish from seizures

Hot seasoning is a useful anticonvulsant. To obtain the medicine, you need to grate 200 g of fresh root on a fine grater, then mix with 500 g of honey and 500 ml of olive oil. The resulting mixture is taken in a large spoonful three times a day to improve blood circulation and muscle tone.

In addition, compresses are recommended on places where cramps usually appear. To do this, a large leaf of the plant is smeared with honey, sprinkled with a small amount of salt and fixed with a bandage overnight.

Joint treatment

Compresses with seasoning help well against arthritis and osteoporosis - you need to apply gruel from grated horseradish and apple to a piece of gauze. The compress is fixed for 12 hours, or even better - for the whole day.

Horseradish for asthma

The beneficial properties of the seasoning help well with allergic asthma. Horseradish relieves puffiness, eliminates irritation of mucous membranes and also relieves obsessive cough. About 150 g of gruel obtained from fresh root should be mixed with lemon juice squeezed from 3 citrus fruits, and then drink the medicine a teaspoon once a day before meals.

Horseradish liver cleansing and treatment

The liver benefits of horseradish are shown in the following cleanser:

• 500 g of fresh horseradish is ground and the gruel is poured with a liter of boiling water in a glass vessel;
• the vessel is tightly closed and insisted in a dark place throughout the day;
• after this time, the infusion is taken out, filtered and drunk three times a day, 15 ml each.

Horseradish is effective in giardiasis and inflammation, in cirrhosis and Botkin's disease, in violation of bile outflow.

Horseradish decoction for atherosclerosis

With high cholesterol and vascular atherosclerosis, horseradish decoction will be beneficial. 250 g of plant root is washed and rubbed on a fine grater, and then boiled for 20 minutes in 3 liters of water.

The cooled broth is filtered and taken half a glass three times a day. To avoid harm, you need to drink the medicine for only 3 weeks, and then take a break for 7 days.

The benefits and uses of horseradish leaves

In addition to the root, the properties of horseradish leaves are also used in folk medicine. The plant tops also contain a full range of vitamins and minerals. The leaves have a beneficial effect on the immune system and digestion, the nervous and cardiac systems, and help with colds and inflammatory ailments.

Horseradish leaves bring health benefits both internally and externally. There are several recipes in which they are the main ingredient.

For joint pain

To relieve the symptoms of arthritis, rheumatism, sciatica and sciatica, it is customary to use such a remedy - the fresh tops of the plants are washed, dried and finely chopped with a knife, and then poured with linseed oil in a glass container. The balm is insisted in a dark place for a week, and then filtered.

It is necessary to lubricate the joints with healing oil 2 or 3 times a day, rubbing the agent into the affected area properly.

With osteochondrosis

Pre-boiled leaves in the form of a compress are good for osteochondrosis. First, they are chopped, then poured with water and brought to a boil, then immediately removed from the heat and cooled.

In the resulting broth, a dense tissue is impregnated and applied to sore joints in the evenings for several hours. In acute osteochondrosis, the compress can be left overnight, it will not bring harm.

From hepatitis

With hepatitis, horseradish tincture with vodka is beneficial. The washed tops of the plant are crushed and poured with vodka in a glass bottle, and then sent to the refrigerator for a week. At the end of the period, the tincture will need to be filtered by squeezing the leaves.

You need to take the medicine half an hour before eating, in the volume of a large spoon. In no case should you abuse the remedy, otherwise the medicinal properties of horseradish tincture will only bring harm.

Salt Compress

With the accumulation of salts in the joints, horseradish is invaluable, and it is effective even when applied externally. Fresh tops should be scalded with boiling water, and then immediately apply warm leaves to the affected joint and fix with cling film and a bandage.

It is necessary to keep the compress all night - in a few hours the beneficial substances present in the leaves will have time to penetrate the tissues through the skin.

The use of horseradish in home cosmetology

The beneficial properties of the burning plant are used to improve the condition of the hair and skin of the face. Folk cosmetology knows many effective recipes based on foliage and horseradish root.

Facial masks

The properties of the seasoning cleanse the face, improve blood circulation under the skin, and have a firming and rejuvenating effect. The simplest mask is made from the root of a plant - it is crushed into gruel and infused for about 7 minutes, and then spread over the skin for a quarter of an hour.

Also, the skin of the face can be wiped with regular fresh root juice. After that, you need to wash yourself with cool water.

Horseradish for beauty and health of hair

Since the properties of the plant strengthen the curls, it is often used to prevent baldness. The root of the seasoning is rubbed, mixed with a large spoonful of vegetable oil and the same amount of sour cream, and then applied to the head, carefully rubbing at the roots.

The mask should be wrapped with cling film and wrapped in a warm towel for 40 minutes. After a while, the hair is washed with natural shampoo.

The classic recipe for making horseradish

To prepare a tasty and healthy dish according to the classic recipe, you will need only a few ingredients - horseradish, salt, sugar and vinegar, as well as water.

1. Plant roots in the amount of 1 kg are washed, then peeled and crushed.
2. In 500 ml of lukewarm water, dilute 2 large spoons of salt and 4 large spoons of sugar.
3. Add 5 large tablespoons of vinegar 9% to the brine, and then pour the grated root with the resulting mixture.
4. After that, the components are mixed, the seasoning is laid out in jars and removed to a warm place for 3 days.

Harvesting horseradish for the winter at home

If desired, the root can be cooked so that it can be stored for several months. For example, the following recipe is often used:

• in a meat grinder, alternately grind 2 kg of tomatoes, 10 heads of garlic and 400 g of a plant root;
• the ingredients are mixed and salted to taste;
• the workpiece is put into the refrigerator for half an hour, and then placed in portions in sterile glass jars and tightly rolled up with lids.

Salt will protect the workpiece from mold. However, for greater effect, you can add a little vegetable oil on top to the finished dish, or grease the lid with mustard from the inside.

Another way to preserve the plant for a long time is to cut the washed and dried root into pieces, put it in plastic containers and send it to the freezer. The benefits of frozen horseradish will be no less than that of fresh root.

Daily intake of horseradish

The beneficial properties of the plant largely depend on the dosage. The hot seasoning should not be consumed in large quantities. A healthy person is allowed to eat no more than 10 g of fresh seasoning per day.

Horseradish harm and contraindications

So that the plant does not harm, it is necessary to understand under what conditions the seasoning cannot be used. Contraindications for the plant will be:

• chronic kidney disease;
• gastritis with high acidity and peptic ulcer;
• pancreatitis;
• tuberculosis and asthma of bronchial origin;
• increased nervous irritability;
• internal bleeding or heavy periods in women;
• colitis;
• allergy.

It is necessary to carefully observe the permitted dosages of the healthy seasoning. If you eat too much horseradish, it can burn the mucous membranes of the mouth, esophagus and stomach and cause harm.

Conclusion

The benefits and harms of horseradish depend on the careful use of the seasoning. If you take the root of the plant in small amounts in the absence of contraindications, horseradish will help improve your well-being and will not cause harm.

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