Black walnut: benefits and harms, use and photos

North America's majestic wilderness is the Black Walnut. The ancient Indians knew about its properties. It was they who taught the colonialists to use it in cooking and medicine. The benefits and harms of black walnut are due to rare amino acids and tannins, which are considered valuable biologically active substances.

Where does black walnut grow and what does it look like?

The natural habitat of the black walnut is forests, river banks and the foothills of the mountains of North America. Today it is cultivated in other countries as well. In Russia, he feels great in the Krasnodar Territory and Stavropol Territory.

It is a powerful, spreading tree with large carved leaves. Life expectancy is 70-80 years. The nut is named black not for its dark fruits, but for its strong taproot system of black color. For medicinal purposes, nut kernels, peels and leaves are used.

The tree blooms in May, produces fragrant yellow-green earrings. The fruits ripen in September. They are larger than walnuts, have a dense skin, first green, then brown. The bark of the tree is dark with coarse veins. The wood is hard, but it lends itself well to processing. For its beautiful wood pattern, walnut is used in furniture production.

Composition and calorie content of black walnut

Like all nuts, black is high in fat. Lipid compounds account for approximately 90%. Therefore, the calorie content of the kernels is about 600-620 kcal per 100 g. The taste of the kernels is pleasantly sweet, so they are used in their pure form, fried, added to salads and desserts.

The cores contain a huge amount of valuable components. These are minerals, vitamins, antioxidants, bioflavonoids, tannins, organic acids. But the substance juglone is of particular value. It is present in the fruits and leaves of black, walnuts and other nuts.

Found in the peel and kernels of the plant:

• vitamin C;
• vitamins P, PP, E, groups B, A, F;
• manganese, iron, phosphorus, selenium, magnesium, potassium, etc .;
• organic iodine;
• essential oils;
• carotene;
• Sahara;
• enzymes;
• linolenic, oleic, lauric, stearic and other acids;
• glycosides;
• alkaloids, etc.

In general, the fruit of the American tree is a concentrated cocktail of many useful components. That is why it is widely used in folk and official medicine.

Why is black walnut useful?

The main thing for which black walnuts are valued is their high biological activity against fungi, bacteria and parasites. Equally important is its ability to suppress the development of tumors, both benign and malignant.

Here is a list of the beneficial properties of black walnut:

• cleanses lymph and blood;
• resolves cysts and tumors;
• stimulates immunity;
• has an antioxidant effect;
• effective against parasites;
• disinfects;
• soothes;
• rejuvenates;
• relieves pain;
• dilates blood vessels;
• fights nausea and vomiting.

In addition, the nut is a source of vitamins, minerals and acids that are important for the normal functioning of all human systems and organs. It is used for intestinal infections, mycoses, for the treatment and prevention of oncology, to increase the body's defenses.

Is black walnut good for pregnancy and breastfeeding?

The rich composition and antimicrobial properties will be useful to every pregnant woman, whose body is under double stress and is very sensitive to any viruses and infections. If a woman previously consumed black walnut, and she did not develop side effects, it is possible to use it during pregnancy, but in small quantities. A few purified nucleoli are enough to keep the body healthy.

If a woman did not consume black walnut before pregnancy, it is not worth experimenting due to the danger of developing an allergic reaction. During breastfeeding, the product is on the junk list. It is high in calories and allergenic, so it can be too dangerous for a newborn.

At what age can a black nut be given to a child

The nut kernels contain many useful biologically active components in high concentration. Small children may not tolerate such a product well, therefore it is advisable to give it no earlier than 3-4 years after birth. For the first time, you can give the child only one nucleolus, and take a break for several days to track the reaction. If all is well, children are given several kernels a day to remove parasites, strengthen immunity, improve sleep, and replenish the lack of minerals and vitamins.

Useful properties of black walnut leaves

The leaves of this plant contain no less valuable components than the fruits, but their concentration is slightly lower. For medicinal purposes, decoctions and tinctures from the leaves are used for:

• destruction of helminths;
• increasing immunity;
• fight against fungal invasions;
• removal of inflammatory processes.

Black walnut leaves are astringent and antioxidant. Remedies made from the leaves work well for eczema, acne, and other skin problems. They are taken to improve the intestinal microflora, treat sinusitis, sinusitis and bronchitis, and are useful for ARVI, influenza and intercostal neuralgia.

Black walnut tincture: application and contraindications

This drug is prepared from unripe fruits with green peel, pouring them over with alcohol. The remedy is very strong, so they begin treatment with a few drops a day.

Take for the following health problems:

• endocrine disorders;
• helminthic invasions;
• oncological tumors;
• chronic diseases of the ENT organs;
• weakened immunity.

The benefits and harms of black walnut tincture in the complex effect on the body, which can be both positive and negative in different cases. For each disease, they adhere to a clear scheme for using the tincture.

How to take with oncology

The use of the tincture involves its long-term use for 12 months. Every 3 weeks, take a break for 7 days and resume taking it again. To achieve the effect on the first day of admission, try 0.5 tsp. tincture diluted in water. On the second day, the dose is doubled. By the 4-5th day, the daily dose is 2 tsp. 4 times a day before meals. The tincture is diluted in water and drunk in small sips.

From parasites

The expulsion of helminths is also a long process. On average, treatment is carried out for six months with weekly breaks, as in the previous scheme. The tincture is diluted in water for 2 tsp. at the reception twice a day. If a person's body weight is more than 80 and 90 kg, the dose is respectively increased to 2.5 and 3 tsp.in one go. Children are not given alcoholic tincture. It is good for them to eat kernels, but after consulting a doctor.

Benefits of Black Walnut Extract

It is made from the green peel of an unripe fruit. In folk medicine, the extract is used to treat purulent wounds, treat boils, eczema, and diathesis. It is useful for gynecological and venereal diseases. In case of problems in the work of the endocrine system with the development of diabetes mellitus, the extract is also indicated for consumption.

Suppositories with walnut extract are used in gynecology to treat thrush. Rectal suppositories are useful for anal fissures. In folk medicine, the extract diluted with water is recommended for general cleansing of the body.

The benefits and uses of black walnut oil

It is produced on an industrial scale for the cosmetic and pharmaceutical industries. It is taken both internally and externally. In cosmetology, deodorized oil is used for:

• acne;
• inflammatory diseases of the skin of the face and body;
• diathesis;
• psoriasis;
• dermatitis.

Effective oil for dry and dehydrated skin for dry hair. It is used both in its original form and added to medical home masks.

Inside, the agent is used to treat stomach ulcers in remission. It is shown for intestinal and venereal infections, during the flu epidemic, with hemorrhoids, colitis, diseases of the bladder and vitamin deficiency.

The oil can be taken alone or added to food, such as salads and cereals. They are lubricated with cracks in the skin, rashes, scaly areas, and a head massage.

Preparation and application of black walnut decoction

The broth is prepared from fresh or dry walnut leaves. For 1 glass of boiling water, take 1 tbsp. l. crushed raw materials, poured and insisted for 1 hour. They wash the hair with a decoction, rinse the mouth, make compresses for eczema and diathesis.

Inside, the broth is taken for the following diseases:

• atherosclerosis;
• gout;
• internal bleeding;
• diabetes;
• diarrhea.

The daily volume of such a decoction is 1 glass. You can divide the dose into 2 doses. The course of treatment is 2-3 weeks.

Black walnut capsules and tablets

It is a biologically active food supplement made from leaves. It is a capsule for oral administration. Each manufacturer offers its own dosage regimen depending on the existing diseases and the weight of the active ingredients. The instructions for use of the extract usually indicate a daily dosage of 1-2 capsules. The course of treatment is 3 weeks.

Indications for use:

• fungal, bacterial infections;
• parasites;
• weakened immunity;
• avitaminosis;
• bowel problems.

Capsules are indicated to cleanse the blood and lymph from toxins, to improve the function of hematopoiesis.

Black walnut in cooking

Black walnut is used in cooking just like other nuts. It is eaten with whole grains, fried and added to salads. Good baked goods with crushed kernels. A powder is made from the washed, dried fruits, which is added to cereals and confectionery.

Jam from young green fruits has unique properties. The process of its preparation is long, but the taste of such a dessert is unusual, especially if spices are added during the cooking process - cinnamon, cardamom and others.

What is the difference between black walnut and walnut

These two plants are members of the same family and share many characteristics. Trees are similar in shape to the crown, leaves, growing seasons. The fruits are also similar, but in the black walnut they are larger and the skin is thicker. In terms of the composition of the kernel, both walnuts and black walnuts are similar, but in the second case, the concentration of vitamins, antioxidants, polyphenols and organic acids is higher. Both species can be grown in central Russia as an edible and medicinal product.

Harm of black walnut and contraindications

Use this product in moderation. It is permissible to eat an incomplete handful of peeled fruits per day. Black walnut is included in the list of foods with high allergenicity, therefore, it is harmful to people with intolerance to certain foods. Individual intolerance to the components is a direct contraindication to its use.

The product can cause harm in the presence of the following diseases:

• stomach ulcer, gastritis;
• thrombophlebitis;
• liver disease;
• irritable bowel syndrome.

People who are on a diet and want to lose weight, due to the high calorie content of the nut, should not include it in the diet.

Conclusion

The benefits and harms of black walnut determine its scope and limitations. Of course, this is a valuable food and medicinal product, which, if used correctly, will help to cope with many diseases and prevent the development of pathologies.

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