Vitamins after binge or long-term alcohol intake

Alcohol causes serious harm to the body when consumed in significant quantities. Under the influence of toxins, the work of internal organs is disrupted due to poisoning. Vitamins for alcoholics who quit drinking are prescribed for the general recovery of the body.

The benefits of vitamins after alcohol intoxication

Vitamins are chemical compounds that have a positive effect on the functioning of organs and systems. They enter the body with food or as part of special complexes. Some vitamins can be synthesized in the body, for example, vitamin D. The component is produced in skin cells when exposed to ultraviolet rays.

People who abuse alcohol often have a deficiency of nutrients. This is due to the harmful effects of ethanol on the stomach and liver. To compensate for the lack of nutrients, a balanced diet, combined with avoiding alcohol, allows. The additional intake of vitamin complexes in alcoholics after a binge is essential.

Vitamins help restore the functioning of organs and systems after the negative effects of alcohol

What vitamins to drink after a binge

Saturation with useful substances after a binge not only heals the body, but also produces an anti-alcohol effect. As the compounds accumulate in sufficient quantities, the need for alcoholic beverages decreases. That is why, after a binge, it is important to take vitamin complexes and eat a balanced diet.

Organic compounds are:

  1. Water-soluble (B1, H, C). The components cannot be synthesized by the body, they come with food or supplements.
  2. Fat-soluble (A, E, D). Their difference lies in the possibility of accumulation in tissues.

Adequate intake will speed up recovery from binge. The following beneficial substances are recommended for alcoholics:

  1. Thiamine (B1)... The component is prescribed to alcoholics after a binge to prevent relapses, eliminate withdrawal symptoms, while treating psychologists. Treatment of neurological complications is essential. Thanks to thiamine, adequate functioning of the cardiovascular system is ensured. The component influences metabolic processes by participating in the production of fatty acids. Against the background of vitamin B1 deficiency, alcoholics experience muscle pain, tachycardia, swelling, and fatigue. Laboratory studies confirm a decrease in the need for alcoholic beverages with regular intake of thiamine. The lack of a substance may be the result of ethanol intoxication. Natural sources include nuts, pork, legumes and grains.
  2. Riboflavin (B2)... Vitamin allows the liver to recover after a binge. The component takes part in metabolic processes and enhances the effect of pyridoxine. Deficiency in alcoholics is manifested by the development of anemia, fatigue and eye hypersensitivity. Riboflavin is synthesized in small amounts in the human intestine, which partially compensates for the lack. Sources of vitamin B2 include mushrooms, vegetables, poultry, nuts, fish.
  3. Nicotinic acid (PP)... The component affects the condition of the skin and hair, regulating the functioning of many organs and systems. A sufficient intake of vitamin PP into the body restores the properties of the liver, strengthens the joints, improves blood circulation, and normalizes the functioning of the intestines and the nervous system. Taking nicotinic acid minimizes the harmful effects of medications taken by alcoholics after binge. Overdose can lead to fatty hepatosis. Deficiency of vitamin PP is manifested by weakness, increased irritability, exhaustion. Synthesis in the body occurs under the influence of vitamins B2, B6.
  4. Pyridoxine (B6)... The component is involved in lipid and protein metabolism, and also reduces the concentration of cholesterol in the blood. Pyridoxine helps to stabilize the functioning of the nervous system and liver. The positive effect of the substance on muscle tissue and the process of hematopoiesis is noted. After a binge, alcoholics have a B6 deficiency, which is manifested by neurosis, insomnia, anemia, general weakness, and the development of depressive conditions. Sources of vitamin include walnuts, chicken meat, legumes. In small quantities, the nutrient is synthesized in the intestines.
  5. Folic acid (B9)... The substance takes part in hematopoiesis, prevents the development of diseases of the skin, fragility and hair loss. The concentration of other substances belonging to group B depends on the level of the vitamin. Folic acid is contained in legumes, cabbage broccoli, liver.
  6. Cyanocobalamin (B12)... It is a high value nutrient. It has a positive effect on the nervous system, accelerates blood circulation, and also increases the production of amino acids. The intake of vitamin B12 in sufficient quantities reduces the risk of developing anemia in alcoholics after drinking, improves memory and coordination of movements. Symptoms of cyanocobalamin deficiency include fatigue, depression, lack of appetite, and nervous exhaustion. Preparations containing B12 are prescribed as part of complex therapy for alcoholism of stages 1-2. Useful components include seafood, liver, rabbit meat.
  7. Pcalcium angamate (B15)... The substance improves metabolic processes. Its appointment in alcoholics after binge can relieve withdrawal symptoms, treat liver cirrhosis, atherosclerosis. Regular intake of the component reduces the craving for alcohol. The treatment course is 3 weeks.
  8. Ascorbic acid (C)... Antioxidant absorbs free radicals, accelerates regeneration, increases hemoglobin, strengthens vascular walls. Providing anti-inflammatory effects is essential. It is known that vitamin C has antitoxic properties and helps to remove ethanol breakdown products from the body. The substance reduces the severity of side effects of medications used to get out of hard drinking. Ascorbic acid is prescribed to alcoholics at any stage of the disease. Rich in component berries, citrus fruits, rose hips, cabbage.
  9. Tocopherol (E)... The substance is characterized by powerful antioxidant effects. Recovery from binge is faster due to the detoxification of toxins. Tocopherol contains nuts, berries and dried fruits.
Recommended reading:  Brussels sprouts: useful properties and contraindications

The best vitamins for recovery from alcohol

Vitamins for alcoholism for those who quit drinking are represented by the following drugs:

  1. В1 (NowFoods)... The dietary supplement is highly effective. Along with the use of alcoholics, there is a decrease in symptoms of depression and anxiety. The recommended dosage is 1 tablet a day to be taken after meals.
  2. Doppelgerz Active (Ginkgo Biloba + B1 + B2 + B6). The complex preparation is produced in Germany. The components included in the composition enhance the effect of each other, which increases the effectiveness of treatment.Usually alcoholics are prescribed 1 tablet per day when they come out of hard drinking. The course of treatment is 1 month.
  3. Nicotinamide... The nicotinic acid preparation can be used in pill and injection form. The daily dose is up to 2 tablets, taken three times a day (after meals).
  4. Doppelherz Active Folic acid (B6 + B12 + C + E). The complex product contains vitamins that will help you recover from alcohol. According to the instructions, the tablets are taken 1 piece once a day after meals.
  5. B15 (Nature's Choice)... The drug is manufactured in America. The maximum daily dose is 300 mg. The treatment course lasts 4 weeks.

How to take vitamins after binge for recovery

Vitamins for the recovery of the body after alcoholism are prescribed by the doctor. Usually, in a hospital setting, in order to remove alcoholics from hard drinking, injections of the necessary substances are recommended. Vitamins in the form of injections are good for the liver after alcohol.

The duration of therapy is 3-4 weeks. The tablets are taken after meals with a small amount of water.

Vitamin droppers when getting out of hard drinking

When quitting hard drinking, alcoholics are advised to drink vitamins. Their entry into the body is also provided by intravenous injections of useful substances. Vitamin droppers are used for intoxication caused by binge. They help the body recover faster.

Vitamins in the form of injections when getting out of binge are prescribed for the following symptoms:

  • general malaise;
  • dizziness;
  • headache;
  • vomiting;
  • nausea.
Attention! Sometimes, after a binge, alcoholics have convulsions that require immediate treatment.

IV drip supplements to help get out of the binge:

  1. Cocarboxylase (B1)... The daily dose is 1.5 mg (3 ml) of a 6% solution. The assimilation of the vitamin depends on the adequate concentration of magnesium in the body.
  2. PP solution... It is recommended to pierce vitamins after a binge to relieve withdrawal syndrome. A drip course, including up to 10 injections, reduces alcohol cravings.
  3. Ascorbic acidand. Droppers are used to improve metabolism.
Attention! Intravenous administration of vitamins after alcoholic binge is not carried out at home.

Precautions

Alcohol intoxication observed after a binge requires adequate therapy. This condition is dangerous with the development of serious complications. That is why vitamin preparations for alcoholics to restore the functions of organs and systems should be prescribed by a doctor, focusing on symptoms and laboratory diagnostic data.

Contraindications and side effects

Vitamin complexes are not prescribed in the presence of hypersensitivity reactions, the normal level of the content of specific substances in the body. Otherwise, unwanted reactions and overdose may occur. Against the background of the use of tablet and injection forms, pain in the epigastric region, allergies may occur.

Conclusion

Vitamins for alcoholics who quit drinking are essential. Useful substances allow you to restore the normal functioning of organs and systems when you get out of a binge, improve overall health and psycho-emotional state.

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