Content
Breast vitamins are selected at the mammologist's appointment on an individual basis. They help to maintain the beauty and elasticity of the mammary glands. In combination with natural phytoestrogens, they are able to increase breast size.
How vitamins affect breasts
The condition of the mammary glands is influenced by both external and internal factors. The woman's lifestyle and nutrition is of paramount importance. If the diet lacks the necessary vitamins and minerals, the skin becomes less elastic. Some of them are involved in the regulation of sex hormones. Therefore, with vitamin deficiency, the level of estrogen decreases, which affects the elasticity and shape of the breast.
What vitamins are good for the breast
Breast firmness is often corrected with vitamin supplements. They are necessary if the required amount of nutrients is not supplied with food. Vitamins are not only taken orally, but also externally as part of an oil mixture or care products.
The most effective nutrients include:
- tocopherol;
- retinol;
- vitamin C;
- vitamin D.
Vitamin E has a beneficial effect on both the epidermis and the muscle layer of the mammary glands. It helps regulate cholesterol levels by making your breasts firmer. Vitamin E is taken orally and applied locally to problem areas. Retinol is involved in the production of collagen, which is responsible for skin elasticity. In addition, it stimulates the production of sex hormones responsible for breast size.
Ascorbic acid protects the mammary glands from the negative effects of free radicals. She is responsible for regulating water exchange in soft tissues. In addition, ascorbic acid prevents the growth of malignant cells in the body. Cholecalciferol has an indirect effect on the breast augmentation process. It is classified as a fat-soluble substance that has a beneficial effect on genetic coding.
Vitamins for breast growth
If the main task of vitamin therapy is to stimulate breast growth, then it is necessary to focus on taking cholecalciferol and retinol. Vitamin D rebuilds cell membranes and accelerates the absorption of calcium. Vitamin A has a direct effect on breast growth by leveling hormonal levels.
Vitamins for breast elasticity
To increase the elasticity of the skin of the breast, it is necessary to take vitamins A and E. This tandem stimulates the production of collagen, which is responsible for the ability of the epidermis to stretch. To increase elasticity, experts advise not only to take vitamins inside, but also apply them daily to the skin of the mammary glands.
Vitamins for breast health
Vitamin supplements are used not only for beauty, but also for breast health. Ascorbic acid helps to strengthen the immune system and removes toxic substances from the body. Its reception reduces the risk of developing malignant tumors in the mammary glands.
Vitamin E is often used for breast cysts. It relieves painful sensations and reduces the size of the cystic formation. In this case, it is necessary to take 600 IU of the substance per day, while simultaneously controlling the level of blood pressure. The duration of cyst treatment is three months. Sometimes drug therapy is enhanced by taking iodine. It helps to stop the growth of cysts, having a beneficial effect on the function of the thyroid gland.
The best vitamins for female breasts
When choosing dietary supplements that support the beauty and health of the mammary glands, you should consult with a mammologist and therapist. It is advisable to pass tests that reveal the level of nutrients in the body. If a deficiency is not found, vitamin therapy should be refrained from. For the treatment to be as effective as possible, you need to give preference to vitamin complexes that have proven themselves in the pharmaceutical market.
"Miracle Breast"
The composition of the dietary supplement is aimed directly at increasing breast volume. The required effect is achieved due to natural phytoestrogens. The drug must be taken three times a day for 1-3 months.
Additional components include:
- retinol;
- pyridoxine;
- tocopherol;
- calcium.
"Merz"
Vitamin complex "Merz" is produced in dragee format. It is aimed not only at increasing breast size, but also improving the condition of the skin and hair. Supplements are taken twice a day. The composition contains the following components:
- tocopherol;
- vitamin C;
- nicotinamide;
- biotin;
- retinol;
- vitamin B;
- cholecalciferol.
"Aevit"
"Aevit" is one of the most accessible vitamin complexes that have a beneficial effect on the elasticity of the skin. Its action is due to the content of retinol and vitamin E. The drug is produced in the form of balls with oil content. It can also be rubbed onto the chest.
"Duovit"
The food supplement "Duovit" has a wide range of applications. Its multifunctionality is due to its rich vitamin composition. The package contains blue and red tablets. They have a different composition, but they must be taken together. The duration of the therapeutic course is one month.
The vitamin complex contains the following components:
- zinc;
- vitamin D3;
- vitamin C;
- manganese;
- sodium;
- iron;
- copper;
- magnesium.
How to take breast vitamins
Each food additive has a specific principle of application. It is indicated in the instructions. Usually dietary supplements are taken one tablet 2-3 times a day. The treatment course can last 1-3 months. Vitamins for breast cancer must be taken in combination with more serious drugs.
Contraindications and side effects
Only at first glance, taking vitamin complexes may seem harmless. Under certain circumstances, it can be harmful, making the situation worse. Contraindications include the following:
- the period of pregnancy and breastfeeding;
- individual intolerance to the components;
- a surplus of nutrients in the body;
- serious hormonal disorders.
Against the background of the use of vitamin complexes, slight pain in the mammary glands may appear. They shouldn't bring significant discomfort. A slight itching may also be present due to the stretching of the epidermis.Sometimes side symptoms are the result of individual intolerance to the components. If the chest hurts too much from vitamins, a woman should consult a doctor for another drug.
Conclusion
Breast vitamins must be taken as a course. Before that, it is advisable to consult a specialist. Observance of precautions will help avoid unwanted consequences.
