Content
- 1 The benefits and harms of vitamins to increase potency in men
- 2 What vitamins a man needs for potency
- 3 Names of vitamins to improve potency in men
- 4 How to take vitamins to maintain potency in men
- 5 Precautions
- 6 Contraindications and side effects of vitamins for impotence in men
- 7 Conclusion
- 8 Reviews of vitamins for men
Vitamins to improve potency in men are able to return the quality of intimate life to a high level. The effect of their application extends to other areas, increases endurance, strengthens immunity, and slows down the aging of the body.
The benefits and harms of vitamins to increase potency in men
After 40 years, representatives of the stronger sex are especially often faced with problems in the sexual sphere. Sometimes a decrease in potency overtakes young men, usually against the background of poor nutrition, stress or chronic diseases.
The main use of vitamins for potency is that they increase libido and allow a man to stay in his prime for longer. However, drugs have other valuable properties as well. Vitamin complexes for potency:
- improve blood circulation and prevent the development of inflammatory diseases of the genitourinary system;
- improve the quality of seminal fluid, while taking nutrients, the chance of conceiving a healthy child increases;
- strengthen the immune system and endurance of the body - a man is less likely to get sick, does not suffer from chronic fatigue;
- increase the elasticity of blood vessels and prevent the development of atherosclerosis and heart ailments;
- improve metabolism and help keep yourself in good physical shape.
Vitamins that improve potency in men also affect brain activity, due to improved blood circulation, the brain is better supplied with oxygen. With a normal level of nutrients in the body, men feel vigorous, full of energy, their risk of oncological diseases is reduced.
As for the harm from the use of vitamin supplements, most often the negative effects develop against the background of hypervitaminosis. If the level of valuable substances in the body is already sufficient, vitamin supplements can have the opposite effect and cause unpleasant symptoms - nausea, headache, skin rash.
What vitamins a man needs for potency
All essential vitamins and minerals are in one way or another responsible for the health of the reproductive system. However, doctors especially highlight the following:
- vitamin A - this substance stimulates the production of sex hormones;
- vitamin D promotes the synthesis of androgens and is responsible for sex drive;
- vitamin E - Antioxidant supports healthy libido;
- zinc - the substance is responsible for the production of testosterone and improves the quality of the semen;
- vitamin C - ascorbic acid supports strong immunity and fights inflammation;
- folic acid - the substance prevents the appearance of cellular abnormalities and improves the quality of sperm;
- selenium - the compound prevents the development of oncological processes in the genitourinary system.
Men of any age need to control the balance of vitamin compounds and minerals in the body.With a pronounced lack of nutrients, potency can decrease even in young men, and even more so, middle-aged men are at risk.
Names of vitamins to improve potency in men
In pharmacies, there are many complex drugs that affect the state of the reproductive system. The rating of vitamins for male potency offers the most popular drugs.
Parity
The complex supplement contains the most important substances for potency - vitamins C and E, vitamin A, selenium and zinc. The use of the drug enhances libido in men, increases testosterone production and increases the likelihood of successful conception.
In the presence of serious sexual dysfunctions, Parity is unlikely to help restore male health. However, it works very well as a maintenance supplement. The drug helps to maintain the balance of vitamins during seasonal shortages of nutrients.
Alphabet for men
An inexpensive but effective vitamin complex contains substances essential for men's health. Among them:
- vitamins B1, A and C;
- folic acid, iron and copper;
- carotenoids and organic acids;
- L-taurine and polyphenols;
- Siberian ginseng extract.
Taking a vitamin remedy according to the instructions not only improves sexual function, but also generally strengthens the body.
Wellman
Wellman health complex helps to fill the lack of the following vitamins:
- A, B and D;
- ascorbic acid;
- arginine and methionine;
- iron, chromium, iodine and zinc;
- selenium, magnesium and silicon.
It is recommended to take the supplement for men suffering from a decrease in potency against the background of chronic fatigue, autumn vitamin deficiency or excessive exercise.
Man's Formula
A useful vitamin complex includes all the essential vitamins and minerals a man needs. In addition to the standard components, the preparation also includes natural ingredients - ginseng bark extract, shellfish extract, yohimbe bark.
The main benefit of Man's Formula is that the drug enhances testosterone production and restores strength to the body. A man feels an increase in stamina and vigor, his blood circulation and metabolism improve. Against this background, healthy potency returns and interest in personal life increases. In particular, a complex of vitamins for men to improve potency is useful for those who go in for sports.
Centrum
Centrum is not an exclusively "male" supplement, but it is often recommended for men to maintain potency. This is explained by the fact that the additive contains the most important substances:
- B vitamins;
- vitamin C;
- vitamins E and D3;
- retinol and zinc.
The use of a vitamin supplement increases potency, stimulates the production of the hormone androgen, slows down the aging of the male body. Taking the drug has a positive effect on both physical and emotional state.
How to take vitamins to maintain potency in men
Despite the unconditional benefits of vitamins, doctors do not recommend taking them just like that. It is necessary to resort to vitamin supplements to improve potency if there are certain indications and reasons. Namely:
- with increased physical, mental and psychological stress - the consumption of nutrients in the body in such conditions increases, and a lack of vitamins may form;
- in the autumn and winter periods, the amount of vitamins on the daily table decreases, there is less sunlight, and men begin to experience symptoms of vitamin deficiency;
- in the presence of bad habits - in men who smoke and drink alcohol, there is often a shortage of valuable substances in the body, and with it a weakening of potency;
- with chronic diseases and during the recovery period after illness and injury.
Particular attention to vitamins for potency should be given to men over 40. At this age, a slow but inevitable aging of the reproductive system begins, and problems with potency may naturally arise.
Men need to drink complex supplements in strict accordance with the instructions. Most often, drugs need to be taken in 1-2 capsules for a couple of months. Doctors recommend repeating courses of using vitamin preparations twice or three times a year, in which case the balance of nutrients in the body will always be normal.
Typically, vitamin supplements are taken in the morning or afternoon. This should be done simultaneously with a meal or immediately after - on an empty stomach, some compounds can damage.
Precautions
At first glance, vitamins seem to be perfectly safe. But if used illiterately, they can be harmful.
Vitamin supplements for potency must be taken in exactly those quantities and for the time indicated by the instructions. An overdose of nutrients is dangerous.
Surplus of valuable substances accumulate in the body, because of this, skin rashes, stomach disorders and headaches appear. In some cases, the development of serious ailments is possible, for example, with an overdose of vitamin A.
Contraindications and side effects of vitamins for impotence in men
Vitamin compounds and minerals are essential for the human body. Therefore, there are no strict indications for their use, but you still need to be careful under certain circumstances.
It is impossible to take vitamin complexes if the body already receives a sufficient amount of nutrients along with food. With a sharp increase in the volume of useful compounds, overdose may occur, especially when taking supplements with a high concentration of active ingredients.
Side effects from an overdose of vitamins for potency can be:
- toxic damage to the kidneys and liver, this happens with an excess intake of vitamin A into the body;
- neurological disorders, they can occur against the background of excessive use of B vitamins;
- vascular calcification and leaching of calcium from bones, an overdose of vitamin D leads to such a side effect;
- digestive problems and headaches, these effects are provoked by too many vitamins C and E.
All of these side effects have a negative impact on health and also reduce potency. When using nutritional supplements, it is important to monitor your real state of health and, if necessary, stop taking medications on time.
The vitamin supplements contain not only active substances to improve potency, but also additional components. The latter can cause allergic reactions, if negative symptoms develop against the background of taking pharmacy supplements, you should try to purchase a remedy from another manufacturer.
Conclusion
Vitamins to improve potency in men have a complex effect on the body. The effect of taking them is expressed not only in increasing potency, but also in vigor and good general well-being. However, vitamins must be taken strictly according to the instructions and according to the indications, in case of an overdose, they are dangerous.
Reviews of vitamins for men
