Vitamins for men for conceiving a child

Planning a pregnancy involves some preparation not only on the part of the woman. It is known that men also need to pay attention to their health, on which the quality of germ cells depends. When planning a pregnancy, vitamins for men are considered an important element at the preparation stage.

Do I need to drink vitamins for men when planning conception

When planning a pregnancy, spouses are advised to undergo an examination to assess health and reproductive function. Diagnostics allows timely identification and correction of pathological conditions that prevent pregnancy and the emergence of healthy offspring.

The state of health is largely determined by the intake of nutrients into the body, which also ensure the adequate functioning of the organs of the reproductive system. That is why, when planning a pregnancy, doctors recommend taking vitamin complexes that increase the chances of a successful conception.

It is noteworthy that the intake of vitamin products is indicated not only for women when planning conception. Vitamin courses, developed exclusively for men, have a positive effect on spermatogenesis, which is an important condition for pregnancy.

The benefits and harms of male vitamins for conception

The health benefits of vitamin complexes cannot be overestimated. A number of compounds have a direct impact on the functioning of the male reproductive organs.

Spermatogenesis, which is a physiological process, is influenced by both external and internal factors. A complete renewal of male germ cells is carried out every 90 days. It is important for the development of healthy sperm to maintain the necessary balance of vitamins and minerals.

Sperm for successful conception when planning a pregnancy should be different:

• a sufficient amount;
• good mobility;
• correct structure;
• an adequate chromosome set.

It is advisable to take vitamin complexes after the diagnosis of hypoavitaminosis. However, many experts recommend prophylactic intake of nutrients. This is due to the following points:

• balanced nutrition with modern products does not guarantee a sufficient intake of the necessary components;
• vitamin complexes improve the quality of male germ cells and the state of the body.

What vitamins a man should drink when planning pregnancy

The effect of useful components on the body is unequal. Experts call the following vitamins and minerals that have a direct effect on the state of male reproductive function:

1. Folic acid (AT 9). The component is involved in the regulation of tissue growth, division of sperm cells, and allows an increase in the number of active and healthy germ cells.
2. L-carnitine (AT 11).The substance maintains the number of sperm, participates in their division. Regular intake of the element in the body increases the chances of having a healthy baby.
3. Vitamin C (FROM). Vitamin has an effect on the formation of strong immunity, enhancing the production of antibodies and healthy sperm. Ascorbic acid regulates the production of androgenic compounds.
4. Vitamin D... It is important for men when planning pregnancy. The element is involved in the exchange of testosterone particles, preventing sex hormones from migrating to bone tissue. Regular intake of the substance affects the breakdown of female steroid compounds.
5. Tocopherol (E)... The component regulates the male hormonal system, stabilizes the number of testosterone cells. Vitamin E normalizes sexual function, and also maintains an erection, increases the activity of seminal cells.
6. Zinc... It stimulates the production of testosterone, improves the functioning of the prostate, and has a positive effect on sperm motility.
7. Selenium... The component enhances libido and erection, significantly reduces the risk of sperm abnormalities and improves sperm motility.
8. Iodine... It has a beneficial effect on male sexual function.

The best vitamins for men when planning pregnancy

Usually, medications and dietary supplements taken by men when planning a pregnancy can be purchased without a prescription at many pharmacies. It is advisable that a doctor prescribes the type of medication and the period of the course.

Speroton

These are domestic vitamins for men, used in planning the conception of a child. Speroton improves erectile function by containing the following components:

• L-carnitine;
• zinc;
• vitamin E.

The complex is taken once a day. The contents of the sachet must be dissolved in water before use. The duration of admission varies depending on the doctor's prescription and is 30-90 days.

Spermstrong

BAA (dietary supplement) improves sperm activity, which is important for men when planning pregnancy. According to the instructions, the drug is taken twice a day with meals. The duration of treatment is 20 days, after which it makes a 10-day break. After it, the use of the complex is resumed.

Orthomol Fertil Plus

The complex is designed for men with fertility problems. Indications for admission - low sperm activity, male infertility. The dosage is 3 tablets and 1 capsule daily.

Alphabet for men

Vitamins for men's health are indicated when planning pregnancy, vitamin deficiency, and decreased immunity. The complex includes 13 vitamins and 9 minerals, as well as carotenoid substances, ginseng, organic acids. The antioxidants included in the composition help to eliminate toxins from the body in men.

The dosage of the drug is 3 tablets, which should be taken during the day. The minimum course of treatment is 1 month. The vitamin preparation is not recommended in case of increased excitability and hypertension.

Duovit for men

A vitamin complex containing essential components for reproductive health, indicated when planning pregnancy. The drug is taken daily for a month. The dosage is 1 tablet per day.

Spermaplant

The drug is actively prescribed by andrologists for male infertility and deterioration in the quality of germ cells. Doctors usually recommend using 1 sachet per day. The course of treatment is 1 month.

Selzink plus

The drug is a type of combined antioxidant and is in a tablet dosage form. Selzinc plus includes ascorbic acid, zinc, vitamins A, E. One of the indications for admission is planning a pregnancy. The course of treatment involves taking 1 tablet for a month.

Proffertil

BAA increases male fertility, which determines its appointment during pregnancy planning. Andrologists recommend Proffertil for urological infections, premature ejaculation, hormonal disorders, prostatitis. To achieve the desired result, dietary supplements should be taken twice a day, 1 tablet in a course of 3 months.

Sperm Actin

The drug is prescribed in the following cases:

• male infertility;
• impaired fertility;
• the need for ejaculate correction.

The drug improves the performance of male semen. The course of treatment is long. The drug is taken up to six months once a day.

Speman

This is a herbal preparation that increases the mobility of male germ cells and increases their total number in the ejaculate. When planning pregnancy, male vitamins help to reduce inflammatory and stagnant processes that develop in the prostate gland. Speman increases semen volume by stimulating spermatogenesis.

Rules for taking vitamins for men for conceiving a child

Taking vitamin complexes affects not only the state of health, but also the results during the spermogram. However, the positive effect may decrease with simultaneous smoking, drinking alcoholic beverages.

Before taking the drugs, it is recommended to visit a doctor and undergo an examination to determine the level of elements in the blood. This will help eliminate hypervitaminosis and prescribe adequate dosages of substances.

Conclusion

Vitamins for men when planning pregnancy are essential. Vitamin complexes allow to normalize reproductive function, as well as improve sperm counts. These factors contribute to the conception and birth of healthy offspring.

Reviews of vitamins for men when planning pregnancy