Best Children's Vitamins for Hair Growth

Recently, special vitamins for hair for children have appeared in the network of pharmacies, which is still a novelty for many. How do they differ from ordinary vitamin complexes, why their intake is important, what are the contraindications - you can learn about all this further.

Features of hair growth in children

The structure of the hair of children is similar to that of adults, but it is thinner and weaker. The final formation occurs before the age of 13, then a growth spurt begins. Until this period, children's hair is weak, needs proper care and optimal nutrition, rich in vitamins and minerals.

Why does hair grow poorly and fall out

Any trichologist, dermatologist or pediatrician will attest to the fact that proper nutrition is essential for hair growth. And it doesn't matter what shampoos and conditioners to use, what combs to buy: if the children's bodies do not have the required amount of vitamins, hair will grow poorly and begin to fall out.

Hair consists of more than half of protein compounds, which is why animal protein is so needed. Useful acids - methionine and cysteine ​​are part of the hair, and if there is a lack of them, the hairline quickly lets you know about it. Often, with normal food, the child's body lacks nutrients, therefore, it is necessary to take dietary supplements containing a special balanced composition.

What vitamins are needed for hair growth

To ensure normal hair growth, nutrients are needed. Vitamins of group B are required, the lack of which can provoke baldness. Also, these vitamins have the following properties:

1. IN 1 nourishes the hair follicles and epithelium, structures and energizes them for their development.
2. AT 2 prevents fragility, eliminates dehydration, controls sebum production.
3. AT 3 prevents premature graying, saturates the natural pigment. The capillaries expand, providing microcirculation in the blood.
4. AT 6 directly stimulates growth by nourishing hair follicles.
5. AT 7 saturates the hair shaft, prevents split ends, strengthens the length, stimulates growth.
6. AT 9 increases the density, structures the hair shaft, prevents early age-related changes.
7. AT 12 prevents alopecia, nourishes, relieves dandruff, increases volume and helps damaged hair to recover.

In addition to vitamins of group B, vitamins C, A, E have a positive effect. All of them have antioxidant activity and inhibit natural aging.

Retinol makes hair elastic, healthy, shiny, removes fungus, prevents breakage and dullness. Heals the skin, controls the sebaceous glands and regenerates damage.

Ascorbic acid is responsible for healthy capillaries, provides good blood microcirculation, nourishes the follicles, which guarantees rapid hair growth.

Tocopherol delivers oxygen, strengthens the immune system. This allows new hair to grow quickly, without shedding, splitting, and at the same time healthy and silky.

What products are present

IN 1found in yeast products, millet, pearl barley, oat sprouts, legumes, nuts, bran, black seeds, offal and egg yolks.

AT 2 is found in beans, walnuts, hazelnuts, wheat germ, garlic, potatoes, tuna, offal and chicken meat.

AT 3 contains chicken meat, offal, mushrooms, eggs, peas, oats, corn.

AT 9 contains pork and fish liver, peanut grains, buckwheat, oatmeal, barley, cocoa beans, fresh herbs.

AT 12 is in the liver of animals, less - in meat products, sour cream.

Retinol rich in carrots, pumpkin, basil, apricots, liver, fish oil, quail eggs, butter without additives.

Vitamin E there are a lot of grain germs in oil, fruit seeds, corn, soybean, natural sunflower oil, flaxseed oil, nuts, cereals, egg yolks, legumes.

Lecithin saturated legumes, nuts, seeds, avocados, carrots, cabbage, olives, cereals, yeast.

Omega 3 there is in sea fish, these are natural fats. No other food is practically saturated with it.

Vitamins for strengthening hair for children

Unfortunately, even with proper nutrition, the child's body does not always have enough substances, which affects hair growth and hair quality. Therefore, it is imperative to take vitamins and dietary supplements that fill nutritional gaps and activate hair growth. There are special vitamins for children against hair loss, since most drugs for adults are not recommended by doctors until the age of 12.

Vita Mishki

These delicious gummies, specially designed for children, have a rich balanced composition aimed at restoring damaged hair and growing new ones. Here you can find a complex of such substances:

1. Tocopherol, which provides full blood microcirculation, which makes it possible to nourish the hair follicles.
2. Vitamin C, which improves collagen production.
3. Vitamin E, which moisturizes the coats and scales of the hair, thereby restoring shine and elasticity.
4. Vitamins of group B, protecting and strengthening, regenerating integument and scalp.
5. Folic acid to prevent hair loss.
6. Zinc and iodine, which accelerate growth by regulating the processes of sebum production.
7. Cholecalciferol, which protects against ultraviolet radiation, temperature changes, overdrying and other harmful effects.

Alphabet

Multicolored tablets of three traffic light colors - red, yellow, green, are invented especially for children. Each of the colors is aimed at a certain positive impact.

Doctors advise children to take one tablet at a time, alternating between different colors:

1. Yellow pill contains a strengthening composition, which includes retinol, PP, ascorbic acid, E, B6, B2, zinc, iodine, selenium, magnesium, manganese, proanthocyanides and quercetin. The combination of these substances provides powerful protection against free radicals, ultraviolet radiation and the adverse effects of cosmetic chemicals.
2. Green pill provides abundant nutrition, which gives a powerful stimulus to the growth of new hairs. Vitamins B9, H, B5, K, B12, B3, silicon, chromium, calcium, folic and para-aminobenzoic acid, biotin - all this is a balanced complex for fast hair regrowth in a child in the shortest possible time.
3. Red pill reinforces the action of the other two and helps to correctly distribute useful funds. Vitamins B1, B9, C, A, iron, copper improve blood circulation and activate the nutrition of the hair follicles with vitamins and oxygen.

Supradine Kids

Children's vitamins for hair loss in the shape of fish are specially designed for children of the very young age.The package contains 60 sweets, each of which includes a whole complex: 15.5 mg of vitamin C, 31 mg of B4, 4.6 mg of B3, 0.6 μg of B12, 31 mg of omega3. Gelatin, glucose syrup, docosahexaenoic acid, natural flavors and water were used as additional ingredients.

Already after a course of application, the composition of the hair is significantly improved, hair loss stops, resistance to adverse influences increases, a healthy look and ease of combing are provided.

Junior Neo +

A universal complex for children aimed at restoring bad hair, contains essential vitamins and minerals. Substances of group B, PP, D3, iron and magnesium strengthens the hair frame, acting from the inside, gives elasticity.

B2, B9, B12 - vitamins that give energy and tone, which is especially important in winter, because at this time the hair dries up, splits and becomes lifeless, brittle. In puberty, this is also necessary, because the body, in addition to hair growth, consumes substances for the development of other organs and tissues.

Beta carotene helps the absorption of vitamins E, C. Together, this tandem saturates the pigment, helps prevent it from being washed out and discolored by ultraviolet light. From a very young age, the intake of these vitamins protects against early aging and gray hair.

Chromium and zinc prevents exfoliation of hair scales, literally "glues" microdamages from the inside, which ensures strength and growth, eliminates cross-section.

Pikovit

Gummies for children with 12 vitamins and 4 minerals. Antioxidants, including E, C, A, protect against free radicals, strengthen the immune properties. This allows the formation of new collagen and strengthening the hair structure, increasing the natural density and volume. A protection against material breakage is formed, preventing alopecia and radical oxidation. Vitamin PP stimulates blood circulation, makes blood vessels strong, oxygenates and opens the way for the rest of the minerals to penetrate.

Iodine, zinc, iron and biotin are responsible for the thickness of the hair and its healthy structure. They prevent the appearance of fungus, normalize the environment and sebum secretion. So, with their lack, seborrhea is formed - an imbalance in the production of sebum, leading to seborrheic baldness. Calcium strengthens the hair structure, makes it elastic and healthy.

Vitrum

The American company Unipharm offers a powerful vitamin complex for children, aimed at restoring the whole body, including hair. In addition to the classic set of vitamins A, group B, PP, C, E, magnesium, iodine, chromium, zinc, potassium, calcium, selenium, iron, manganese, the complex also includes rare minerals. These are nickel, vanadium, molybdenum, tin, silicon, potassium chloride and other substances that are practically not supplied with the daily diet.

All this makes the Vitrum complex especially valuable, since the body is fully provided with the necessary substances through the consumption of one tablet a day.

Multi-Tabs

Multibas vitamins for children are available in quick-dissolving effervescent tablets with berry and fruit flavor. The Traditional Kit contains essential vitamins and minerals to help boost natural hair growth and prevent hair loss. At the end of the course, the hair looks much healthier, more elastic, fits better and does not cause hassle with combing.

Contraindications to taking vitamins

Unfortunately, children's anti-hair loss vitamins can be harmful if taken uncontrollably or contrary to contraindications. Basically, there are individual intolerances and allergic reactions. Also, doctors recommend to be careful in chronic diseases of the liver and kidneys, since if these organs do not work effectively enough, substances accumulate and are not beneficial, but harmful.

Conclusion

Hair vitamins for children are extremely necessary. They strengthen the roots, prevent delamination, prevent fungal growth and enhance growth.You can get beautiful, thick and long hair from early childhood if you eat right and take vitamins systematically.