Content
In order for the body to function normally, it is necessary to replenish the supply of vital trace elements daily. Vitamins Alphabet Energy contain more than 30 nutrients, nine of which are mineral components. Taking dietary supplements allows you to restore energy balance and strengthen the immune system. This drug is suitable for those who regularly experience intense physical activity.
Composition and form of release
Multivitamins come in dragee form. 1 package contains 60 tablets of three primary colors. Each shade indicates at what time to take the drug.
Dragee yellow tint is called Energy Morning. It is taken in the morning.
Dragee consists of the following components:
- thiamine - 2.5 mg;
- ascorbic acid - 55 mg;
- vitamin B9 - 300 mcg;
- retinol - 0.5 mg;
- iron - 15 mg;
- copper - 1 mg.
In addition, the composition of the pills includes schisandrins, lemongrass, eleutherococcus.
Taking the pill helps to smoothly transition from sleep to wakefulness. The body is charged with additional energy due to the presence of Schisandra and Eleutherococcus in the composition. Improves blood flow to the brain, stimulates mental performance.
The second dragee is orange. It is called Cheerfulness of the day.
Consists of the following substances:
- alpha-tocopherol - 22.5 mg;
- nicotinic acid - 30 mg;
- vitamin B2 - 3 mg;
- vitamin B6 - 3 mg;
- ascorbic acid - 50 mg;
- retinol - 0.5 mg;
- zinc - 12 mg;
- manganese - 2 mg;
- iodine - 150 mcg;
- selenium - 70 mcg;
- magnesium - 40 mg.
Also, succinic acid and rutin are added to the composition of the pills. Accepted at lunchtime. Taking an orange pill increases efficiency, strengthens the immune system, and prevents adverse effects against a background of stress. Normalizes energy metabolism, maintains performance for a long time.
The third dragee is presented in a green shade.
Consists of:
- biotin - 50 mcg;
- pantothenic acid - 5 mg;
- vitamin B12 - 3 mcg;
- vitamin K1 - 12 mcg;
- folic acid - 200 mcg;
- cholecalciferol - 5 mcg;
- chromium - 50 mcg;
- calcium - 150 mg.
The revitalizing tablet must be taken with dinner. It has a calming effect on the body, strengthens the nervous and cardiovascular system. Alphabet Energy improves the functionality of the hematopoietic system, increases mental activity, and normalizes the process of falling asleep.
Indications for use
Vitamins Alphabet Energy must be taken with the following indications:
- the development of vitamin deficiency;
- regular stressful situations;
- serious physical and mental stress;
- irrational and poor nutrition.
The dietary supplement is recommended for people who regularly suffer from viral or bacterial infections. It can be taken as a preventive measure 2 times a year.
How to take it right
The instructions for the Alphabet Energia preparation indicate that it must be used according to a certain scheme.
Frequency rate of application per day - 3 times.
The yellow pill is consumed in the morning with breakfast, the orange one at lunchtime, and the green pill in the evening.
If a person wants the positive effect to come faster, then in the morning you need to drink 2 tablets - yellow and orange, and in the afternoon - one green pill.
Side effects
Vitamins Alphabet Energy rarely cause side effects. The only thing is that if there is an increased susceptibility to the components of the drug, then an allergic reaction may develop. This process is accompanied by rashes on the skin, itching and redness.
Contraindications
Vitamins Alphabet Energy should not be taken:
- with individual intolerance to the components;
- with sleep disorders, which manifest themselves in insomnia;
- with increased excitability of the nervous system;
- at elevated pressure.
The drug is prohibited for those patients who have an increased content of vitamin A and D in their blood. Caution should be used if the thyroid gland is disrupted.
Features of use during pregnancy
Vitamins Alphabet Energy are prohibited for pregnant and lactating women.
Alcohol compatibility
When alcoholic beverages are consumed, there is a violation of the absorption of vitamins and minerals in the digestive tract. Therefore, during the course, you should give up alcohol.
Interaction with other drugs
You cannot take vitamins and sorbents at the same time. This leads to a decrease in the absorption of nutrients and their rapid elimination from the body.
It is not recommended to simultaneously use vitamins Alphabet Energiya with preparations containing retinol and vitamin D.
The dietary supplement contains calcium. Therefore, you cannot take antibiotics from the tetracyclines group during the course.
Overdose
If you do not follow the instructions, then an overdose of vitamins and minerals will occur. This process is accompanied by nausea, diarrhea, abdominal pain, dizziness. In severe cases, there is a disruption in the work of the whole organism. In such cases, it is necessary to take a sorbent and rinse the stomach.
Where and how to store
Vitamins Alphabet Energy should be stored at room temperature in a dry and dark place away from children. Do not use after the expiration date.
Conclusion
Vitamins Alphabet Energy eliminate such unpleasant symptoms as lethargy, fatigue, dizziness and insomnia. There is an improvement in metabolic processes. The dietary supplement increases mental and physical performance. Due to the presence of lemongrass in the composition, the blood sugar level decreases, the acidity of gastric juice is normalized. Damaged cells begin to regenerate faster.
The preparation contains all the necessary substances for the full functioning of the body. But taking multivitamins is necessary 2 or 3 times a day, which is not always convenient.
