Pine pollen: useful properties and contraindications, how to take, reviews

The healing properties and contraindications of pine pollen should be known to connoisseurs of traditional medicine. An herbal product is very beneficial, but only when used correctly.

What is Pine Pollen

Like any plant, in spring the pine begins to bloom - it throws out special buds. The golden-colored pollen forms on male bumps, or strobilae. If you examine it under a microscope, it turns out that each particle is a rounded grain in a very dense shell.

Pine pollen only appears on male buds

At the end of flowering, pine pollen is carried by the wind to the immediate vicinity and falls, including on neighboring trees. Fertilization of female cones takes place, thus, the plant gets the opportunity to reproduce.

Chemical composition

Pine pollen has strong tonic and immunomodulatory properties. The benefits of the product are provided by a rich composition, which contains:

  • vitamins A, B and E;
  • vitamin C;
  • vitamins K and P;
  • potassium, zinc, sodium and phosphorus;
  • calcium and iron;
  • selenium and copper;
  • magnesium;
  • enzymes and phytohormones;
  • amino acids and antioxidants;
  • flavonoids.

Even small portions of the product have a strong positive effect on the human body.

Useful properties of pine pollen

If taken to promote health with pine pollen, the product:

  • stabilizes emotional sleep and eliminates insomnia;
  • normalizes the level of sex hormones and has a positive effect on libido;
  • increase immune resistance and help fight colds;
  • accelerate the removal of fluid from the body and relieve swelling;
  • will improve the composition of the blood, and also serve as the prevention of atherosclerosis and cholesterol deposits;
  • will speed up metabolism and restore the disturbed intestinal microflora;
  • will help prevent vitamin deficiency and anemia;
  • will increase endurance and accelerate the processes of recovery and cell renewal;
  • will improve the condition of hair and skin, which will help slow down aging.

The benefits of pine pollen for the body are that the product prevents the formation of cancer cells and can prevent cancer.

Pine Pollen Is a Valuable Immune Booster

How to take pine pollen for medicinal purposes

To combat ailments based on a natural product, several home remedies are prepared. Raw materials are consumed in small dosages, but even so, it has a powerful effect.

Alcohol tincture

Strong tincture helps with weakened immunity, respiratory and joint diseases. Prepare it like this:

  • 100 dried green cones are poured into a glass container;
  • add 50 g of pollen;
  • pour the components with vodka in a volume of 500 ml.

The tool is insisted for 3 days in a dark place, and then filtered through folded gauze. To use the tincture inside for colds and digestive diseases, you need three times a day, 1 small spoon. In total, the treatment is continued for 21 days, then they take a break and, if necessary, repeat the course.

Pine pollen tincture is used for rheumatism and colds
Important! You can also use the tincture externally. For joint ailments, the agent is used for rubbing and compresses.

Water infusion

For respiratory ailments and frequent colds, an infusion of water is beneficial. To prepare it you need:

  • pour 500 ml of water with 500 g of sugar and prepare a sweet syrup;
  • pour 500 g of pollen into it, stir and leave to infuse for several hours;
  • squeeze the thick solution through cheesecloth and let stand for another day.
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Useful syrup is poured into a separate container and consumed 1 large spoon three times a day. The leftover sediment should also not be thrown away, it can be taken 1 scoop by mouth or used for skin care.

To prepare an aqueous extract of pine pollen, you first need to make a sweet syrup
Advice! If there is no pine pollen in the required amount, then the volumes of the ingredients can be changed, for example, take 100 g of solid raw materials and 100 ml of water. It is only required to maintain the correct proportions.

Honey solution

With bronchitis, pine pollen on honey has a good effect. To prepare it you need:

  • slightly warm 1 liter of liquid honey in a water bath;
  • add 1 large spoonful of pine raw material to the treat and stir well.

You need to take the solution three times a day on an empty stomach. Both honey and pollen are effective medicines for respiratory diseases. Together they help not only cope with bronchitis, but also improve the condition of tuberculosis.

Honey and pine pollen are effective in treating the respiratory system

Infusion on milk

Another good remedy for colds, weakened blood vessels and digestive disorders is milk infusion. To prepare it you need:

  • heat a liter of milk to 40 ° C;
  • dilute 1 large spoonful of pine pollen;
  • insist the remedy for 10 minutes and strain.

Home medicine is taken, 100 ml three times a day, the total treatment is continued for about 10 days.

You can mix pine pollen with slightly warmed milk, the remedy will help with colds.
Attention! When preparing the infusion, milk should not be heated too much. This reduces its benefits, and if you fill the pine raw material with liquid above 60 ° C, then most of the valuable substances in the composition will simply collapse.

The use of pine pollen in cosmetology

With the help of the product, you can not only treat ailments. The beneficial properties of pine cone pollen are used for personal care and are used in homemade face and hair masks. For example, you can mix raw materials with honey, sour cream and yogurt, with herbal infusions.

For cosmetic use, the product:

  • improves lymph flow and blood circulation in the deep layers of the epidermis;
  • promotes rapid cell renewal;
  • smoothes wrinkles and makes the skin softer and more elastic;
  • has a moisturizing and tonic effect;
  • helps to deal with acne and acne.

For hair care, pine pollen or infusions based on it are added to shampoo or the usual balm. If each time you keep the product on the curls for at least a few minutes, then after 2-3 weeks the strands will acquire a healthy shine, volume and will stop falling out.

Pine pollen in cosmetology smoothes wrinkles and eliminates acne

A useful property of pine pollen is that it can be used on any type of skin and hair, both oily and dry. But of course, you need to carefully select other components for home masks.

Contraindications

Despite the benefits of the product, sometimes it can damage the human body. You cannot use it:

  • during pregnancy and lactation, the raw materials contain a lot of potential allergens, so the benefits and harms of pine pollen for women and babies become ambiguous;
  • with low blood clotting;
  • with chronic gastritis and pancreatitis;
  • with hepatitis and severe kidney pathologies;
  • with individual intolerance.
Attention! It is forbidden to offer the product in any form to children under 6 years old; it can provoke indigestion and allergies.

How to collect and store pine pollen

You don't have to buy a useful product, you can assemble it yourself. To do this, you should go to the forest in mid-May, from about 9 to 16, during the flowering trees.

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It is very simple to understand which raw materials are suitable for collection - the male pine strobili will be coated with a golden yellow coating. Before removing them from the tree, you need to lightly squeeze the cones, no liquid should be released from them. Each strobilus is carefully separated from the pine shoot with a sharp knife and placed in a bucket or plastic container.

You need to go for pine pollen around mid-May

It is necessary to collect plant materials only in clean areas. It is possible to understand the situation with ecology thanks to the strong bioindication properties of the common pine. If the air in the selected area is too dirty, then the tree itself will look unhealthy, with a liquid crown and yellowish needles. It is impossible to collect pollen in such an area - there will be much more harmful substances in it than useful ones.

After harvesting, the pine cones must be dried. They are scattered on a sheet of thick paper in one layer and left in a warm and dry place until completely dry, this can take from a couple of days to 2 weeks. After the required time has elapsed, the strobiles are additionally sieved through a fine sieve and the golden powder is placed in a glass or plastic container.

After harvest, the buds are dried for 2 to 14 days.
Important! When self-collected, it is very difficult to obtain raw materials in sufficient quantities. From 1 bucket of cones, you can extract only about 1 g of golden powder.

You can store raw materials at room temperature, the main thing is to close the container tightly and put it in a dry place away from sunlight. But any products based on pine pollen should be kept only in the refrigerator.

Conclusion

The healing properties and contraindications of pine pollen are very diverse. If there is no allergy and chronic diseases of the stomach and liver, the product can be used for colds, weak vessels, joint ailments.

Pine pollen reviews

Fedorova Marina Vasilievna, 50 years old, Yekaterinburg
I collect pine pollen myself and buy it at the pharmacy. Inside I rarely use it, but I rub my joints with tincture almost monthly. The results are good - the product does not eliminate rheumatism, but immediately after application it becomes easier to move, stiffness in the knees disappears.
Bochkareva Tamara Sergeevna, 41 years old, Moscow
Six months ago I tried pine pollen for the first time - I bought a powder in an online store after reading good reviews. I did not use it for medicinal purposes, I drank with milk for immunity - the effect really appeared quickly. It became easier to wake up in the morning, bowel function improved.

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