What does flower honey look like and what is useful for the human body?

The beneficial properties of flower honey and contraindications are important to study before use. The product is able to improve well-being if recipes and dosages are followed.

What does flower honey mean and is it useful?

Flower honey is also found under the name of meadow or herb. Bees collect pollen for its preparation most often from dandelions, sage and milk thistle, as well as from linden, chestnut, acacia, buckwheat, clover and white sweet clover. As in all cases, insects process the nectar with their own enzymes, and then put it in the cells of the hive. The beekeeper removes the frames after sealing, peels off the top layer, or bead, and sends the main product to the honey extractor.

Floral varieties in folk medicine are considered the most useful, they contain more valuable substances than honeydew or mixed varieties. It is such a delicacy that is recommended to be used for treatment and preventive strengthening of the body. The shelf life of flower honey is almost unlimited, like any bee nectar, in the dark and cool, it retains its beneficial properties for years.

What does the description of flower honey look like?

Unlike honeydew nectar, herb nectar has mostly light shades. It is viscous in consistency, but fluid. A distinctive characteristic of flower honey is its slow crystallization, which takes about 20 weeks after production.

Floral honey has a long aftertaste

The product is easily recognizable by its very rich, persistent aroma with pleasant floral and fruity notes. The nectar is sweet, but slightly tart, without bitterness.

What color is flower honey

Flower honey is bright yellow, golden, reddish or light brown. The range depends on which plants the bees collected the nectar from.

Composition and nutritional value of natural flower honey

The composition of flower nectar contains a huge amount of valuable elements. In particular, the product contains:

• ascorbic acid and B vitamins;
• folic acid;
• manganese and phosphorus;
• vitamin K;
• iodine;
• carotene;
• amino acids and organic acids;
• enzymes and saponins;
• essential oils;
• phytohormones and phytoncides;
• molybdenum;
• fructose;
• chromium and zinc;
• natural sugars.

The sweet treat consists mainly of carbohydrates, they occupy 80 g. There are about 0.3 g of proteins in the product, and no fat at all.

How many calories are in flower honey

The nutritional value of the bee product is average. There are 320 calories per 100 g, so with moderate consumption, nectar does not harm the figure and does not lead to weight gain.

How much flower honey is in a teaspoon

Usually the bee product is consumed in small quantities. The calorie content of 1 teaspoon of flower honey is 26 calories, and the mass of such a portion is approximately 8 g.

How is flower honey classified

It is customary to distinguish two main types of flower honey:

• Monofloral - The product consists of the processed nectar of a single plant, such as dandelion, clover, sunflower or milk thistle;
• polyfloral - bees get raw materials for creating a treat from several honey plants at once.

A monofloral product is considered rare and more valuable. As a rule, meadow grasses near apiaries grow mixed, side by side with each other, and mainly bees collect nectar from all plants at once.

Popular varieties of flower honey include the following:

• acacia;
  
  

  Elite acacia honey variety when fresh is almost transparent
• sunflower;
  
  

  The sunflower variety is easily recognized by its bright yellow color.
• melilot;
  
  

  Melilot honey, fresh and candied, is almost white
• clover.
  
  

  Clover honey has a very light and pleasant aroma.

Buckwheat honey is also worth noting, it is very useful due to its high iron content.

The buckwheat variety has a dark color uncharacteristic for flower honey.

Why is flower honey useful for the human body?

You can use flower nectar not only for pleasure, but also for medicinal purposes. The product has a beneficial effect on almost all body systems. Namely:

• prophylactically protects against colds and helps to cope with its symptoms;
• strengthens general immunity;
• promotes expectoration when coughing;
• is a choleretic and diuretic;
• has a positive effect on blood vessels and heart;
• helps with hypertension and tachycardia;
• thins the blood;
• calms the nervous system and helps to cope with insomnia;
• removes any inflammatory processes in the body;
• stimulates and accelerates blood circulation.

Due to the increased iron content, honey nectar prevents the development of anemia. You can use the product for the prevention of vitamin deficiency.

Why flower honey is useful for women

It is recommended for women to use honey nectar first of all for gynecological inflammations. The antiseptic properties of the product contribute to a rapid improvement in the condition and accelerate recovery.

Flower honey is also beneficial for severe blood loss during menstruation. The product makes up for the lack of hemoglobin.

You can use the product for cosmetic purposes - for rejuvenation, skin and hair care, for massage. Taking honey well helps with insomnia and depression, as well as hormonal disruptions.

Useful properties of flower honey for men

It is useful to use bee products for the stronger sex. First of all, the delicacy is a natural aphrodisiac and helps well with problems with potency.

You can take a sweet product for inflammation of the prostate gland and for the prevention of tumors. Honey has a beneficial effect on blood vessels, therefore it is used to prevent strokes and heart attacks.

Benefits for children

The beneficial properties of honey with flower pollen help protect the child from frequent colds and strengthen his immune system. The bee product regulates digestion, prevents the development of gastritis, and has a positive effect on the mental activity of the baby.

The initial dosage of honey nectar for a child should not exceed 1/2 small spoon

It should be remembered that any honey is a strong allergen. You can offer a remedy to a child only after reaching three years of age or later.

What is made of and how to make flower honey

Natural flower honey is obtained from bee hives in apiaries. However, at home, you can make your own sweet delicacy from wildflowers. In terms of properties, such a product will be inferior to the present, but it will also delight you with a pleasant taste and will benefit the body.

Most often, a homemade treat is made from spring yellow dandelions, collected far from railways and highways. The recipe looks like this:

• 400 dandelions are hand picked and freed from their green cups, leaving only yellow petals;
• the raw materials are poured with cold water and allowed to stand for a while, and then the liquid is drained along with the separated debris and dust;
• the petals are immersed in 500 ml of fresh water, brought to a boil and boiled for ten minutes;
• the pan is removed from the stove, covered with a lid and left to infuse for eight hours;
• dandelions are filtered through cheesecloth or a very fine sieve, pressing the flowers with your hands in the process, after which they throw out the petals;
• the broth is poured into a thick-bottomed saucepan and mixed with 1 kg of sugar, then brought to a boil on the stove with constant stirring, removing the foam;
• simmer honey over low heat for an hour;
• for 15 minutes at the final stage, the broth is boiled, still not forgetting to remove the foam.

Homemade dandelion honey is useful for maintaining immunity

The finished delicacy is poured hot into sterile jars and a few lemon slices are added to improve the taste. After that, the containers are immediately rolled up, turned over with the lids down and kept under a warm cloth until they cool. Store homemade dandelion honey in a dark and cool place.

Application in traditional medicine

Flower honey is used not only for pleasure, but also for the treatment of diseases. It can be used when:

• colds and coughs;
• erosion of the cervix in women;
• weakened immunity;
• pathologies of the heart and blood vessels;
• hormonal disorders;
• intestinal dysbiosis;
• peptic ulcer;
• gastritis and pancreatitis during remission.

You can take flower honey every day for a speedy recovery after serious illnesses and operations. It is useful to use it to increase the overall endurance of the body, for the healing of mucous membranes and skin with mechanical damage.

Flower honey for anemia

The hematopoietic properties of flower honey are in demand when the level of hemoglobin is low. Such a remedy brings benefits:

• two large spoons of bee products are mixed with 20 ml of fresh oxalic juice;
• pour 30 ml of water;
• mix the ingredients thoroughly.

You need to take home medicine three times a day on an empty stomach, 50 ml.

Flower honey for kidneys and bladder

With cystitis and renal inflammation, a remedy prepared according to this recipe has a good effect:

• two small spoons of flower honey are combined with 250 ml of fresh cranberry juice;
• stir thoroughly until the bee product is completely dissolved.

Take the drug mixture in a small spoonful on an empty stomach three times a day. The remedy helps well with any inflammatory diseases of the excretory system and has a mild diuretic effect.

Flower honey for immunity

It is recommended to take the bee product during the period of seasonal colds and flu to prevent infection. This mixture has excellent strengthening properties:

• 50 g of raisins and 80 g of dried apricots are chopped in a blender;
• 50 g of flower honey is added to the mixture;
• bring in a small spoonful of lemon juice;
• mix the components thoroughly.

The mixture should be taken twice a day, 50 g for a month.The remedy not only improves immunity, but also benefits from heart diseases and weakened blood vessels.

To prevent colds, flower honey can be added to tea instead of sugar.

Flower honey for bronchitis

The valuable properties of flower honey help to quickly get rid of cough in case of bronchitis. For medicinal purposes, the following remedy is prepared:

• chop 500 g of walnuts and mix with 300 g of nectar;
• add 100 ml of aloe juice, previously kept in the refrigerator for two weeks;
• mix the components and leave to brew for five hours.

The finished product is taken in a large spoonful three times a day, preferably on an empty stomach. The mixture also helps with pneumonia and even pulmonary tuberculosis.

Application in cosmetology

The vitamins in flower honey are beneficial not only internally, but also externally. The bee product is used for hair and face skin care, mixing with other valuable ingredients.

Flower honey nectar nourishes the epidermis and helps to fight dryness and inflammation, tightens the first wrinkles. When applied to hair, the product strengthens the subcutaneous follicles and helps to restore damaged curls. You can use it to add volume and healthy shine to the strands.

Flower honey for hair

Applying flower honey is especially beneficial for dry hair and flaky scalp. The bee product softens the epidermis and improves the supply of moisture and nutrients to the strands. Home cosmetology offers several recipes for restoring masks:

1. For damaged and dull hair. Flower nectar in the volume of three large spoons is heated in a water bath, mixed with egg yolk, 15 ml of almond oil and the same amount of fresh aloe juice are added. Beat the ingredients lightly, and then distribute over clean, dry curls. You need to keep the product for 20 minutes, then the mask is washed off with warm water.
2. For hair with frequent coloring and hot styling. Add 15 g of fresh yeast and 30 ml of liquid honey to 1/4 cup of whole milk. The components are stirred, after which they are applied to the strands, rubbing slightly at the roots. You need to keep the mask for 15 minutes.

It is advisable to repeat the procedures twice a week, in which case the effect of using flower honey will appear quickly.

Honey masks do not last too long on hair, as they will be difficult to wash off

Floral honey for face

The bee product is widely used in home face care. Nectar moisturizes the epidermis, increases its elasticity and improves skin color. The following masks are especially popular:

1. Whitening... To lighten the skin and eliminate pigmentation, mix a small spoonful of honey with 10 ml of fresh lemon juice. The product is applied to the face, avoiding the eye area, and left for 20 minutes, after which it is washed off with warm water.
2. Feeding... With flabby fading skin, flower nectar in a volume of 15 g is heated to a warm state and combined with fat sour cream in equal proportions. The components are mixed until smooth and applied to the face for 15 minutes.

It is also recommended to apply masks 2-3 times a week to get the fastest result.

Contraindications to the use of flower honey

The benefits and harms of flower honey accompany each other. With some diseases and conditions, it is better to completely abandon natural delicacies. You cannot use it:

• with individual allergy to bee products;
• in diabetes mellitus, nectar can lead to a sharp increase in glucose levels;
• with pancreatitis and stomach ulcers in a state of exacerbation, as well as with hyperacid gastritis;
• during lactation.

Pregnant women need to use the product with caution. Even if there was no nectar allergy before, it may appear during the period of gestation.

What flower honey should be and how to check for naturalness

When buying a bee product, it is important to pay attention to several points:

• shade - in the photo of flower honey, the color is usually bright yellow, golden or amber, dark tones are not typical of the delicacy;
• smell - the aroma of a natural product should not contain sharp chemical notes;
• viscosity - high-quality flower nectar begins to be candied only closer to winter;
• taste - a real bee product should be distinctly sweet, without bitter notes, but with a noticeable astringency.

You can check flower honey for quality even after purchase. The methods are as follows:

• a drop of goodies is applied to a sheet of paper, and then carefully removed with a napkin - a real bee product will not leave a wet spot;
• a match is dipped into honey, and then set on fire - natural nectar will slowly melt, while the fake will flash brightly and ignite;
• a small amount of a bee product is diluted in a glass of water and three drops of iodine are added - a fake treat with a high starch content will acquire a purple hue.

Most flower varieties have a brighter color when candied.

Conclusion

The beneficial properties of flower honey and contraindications are related to each other. In the absence of allergies and serious diseases, the bee product does not harm health, however, in the process of treating ailments, small dosages must still be observed.

Flower honey reviews