Content
The beneficial properties of ginger oil make it possible to use it not only in cosmetology and cooking, but also for massage. It contains a lot of vitamins and minerals. The product stimulates blood circulation and promotes the outflow of excess fluid.
Benefits of ginger oil
Ginger has gained popularity due to its unique composition. Since ancient times, the root vegetable has been used for medicinal purposes and as an addition to various dishes. It is considered a rich source of amino acids needed by the human body for life support. It is especially widespread in West Africa, Australia, China, Brazil and India. Ginger oil extract is made by distilling fresh root vegetables. It has a sharp, spicy aroma and amber hue.
The benefits of the product are as follows:
- normalization of digestion;
- anthelmintic action;
- getting rid of acne and acne;
- invigorating;
- elimination of diseases of the respiratory system;
- antiseptic effect;
- improving joint mobility;
- relief of pain syndrome;
- diuretic effect;
- strengthening of immunity;
- weight loss stimulation;
- elimination of cellulite;
- calming effect on the body.
Ginger oil is often used for massage. Thanks to its warming effect, it improves the flow of lymph, thereby normalizing the blood circulation process. Women appreciate the product for its ability to eliminate cellulite. When used regularly, it reduces body fat and removes excess fluid from the body.
Due to the content of vitamins, ginger concentrate is extremely useful for vitamin deficiency. It helps prevent viral and infectious diseases. After suffering serious illnesses, its use contributes to the early recovery of the body.
Ginger root oil composition
The beneficial properties of ginger oil are due to the richest composition. It is he who provides a powerful immunomodulatory effect of the product. When exposed to heat, the composition remains almost completely. It includes the following components:
- zinc;
- amino acids (leysine, threonine, tryptophan and methionine);
- cellulose;
- vitamins of groups C, B and A;
- phosphorus;
- magnesium;
- potassium;
- iron;
- ginegrol;
- sodium.
How to make ginger oil at home
Ginger oil can be made at home. To do this, you need to prepare a small root. It is peeled and cut into thin slices. Almond, olive and jojoba oils can be used as base oils. The components are poured into a glass jar and removed to infuse for 3 weeks. During this period, it is necessary to avoid sunlight on the container. After the specified time, the oil concentrate is filtered in any convenient way.
How to use ginger oil
Ginger essential oil has a wide range of applications. In cooking, it is used as a marinade. In cosmetology, oil is often added to the composition of caring products. It has anti-aging and antioxidant effects on the epidermis. The regenerating properties of the product allow it to be used to eliminate scars. For medicinal purposes, it is often used for rheumatism and joint pain. For colds, ginger concentrate is usually added to inhalers.
Ginger oil in cooking
Due to its spicy-pungent taste, ginger oil is very popular in cooking. The product promotes the secretion of gastric juice, which increases appetite. It is especially popular in Asian cuisine. It is used as a condiment for fish, chicken and meat. For 500 g of product, only 4-5 drops of oil are required. This helps to give the dish a tart, tangy flavor.
In some cases, ginger concentrate is added to alcoholic beverages - liqueurs, liqueurs, and wine. The product allows you to enrich their taste and enhance the beneficial properties. In addition, it can be used as a dressing for vegetable salads.
Ginger oil in cosmetology
In contact with the epidermis, ginger oil concentrate improves blood circulation and accelerates regenerative processes. It effectively treats inflammation, eliminating breakouts and tightening pores. The product penetrates deep into the skin, moisturizing it and preventing stretch marks.
Ginger body oil is often used to eliminate cellulite. The desired effect is achieved due to the warming effect. The oil concentrate is a local irritant that promotes blood flow. The procedure is carried out for at least 10 minutes, in a circular motion. As a result, skin elasticity increases, cellulite disappears.
After applying the product to the skin, do not appear in the sun for 24 hours. Ginger oil is considered phototoxic. Under the influence of the sun, it begins to release harmful substances. Therefore, it is recommended to use it for cosmetic purposes in the afternoon.
Ginger oil for health promotion
For health purposes, ginger oil is used both locally and orally. For general strengthening of the body, it is added to tea or any other drink. For respiratory problems, a few drops of oil are placed in a solution for inhalation.
Colds are eliminated with a remedy made from ginger oil and honey. At 1 st. l. honey will need 1 drop of oil concentrate. The resulting mixture is taken twice a day.
Ginger oil for joints is used for rubbing and making compresses. It is mixed with any base oil. 10 ml of vegetable will require 7 drops of ginger concentrate. The resulting mixture is impregnated with gauze and applied to the problem area. You can also add 4-5 drops of oil to a hot bath. It has a relaxing effect and relieves pain. For migraines, the healing elixir is rubbed into the temporal region.
For weight loss, ginger oil is added to food and applied to problem areas of the skin. If you are prone to angina pectoris, doctors recommend keeping a few drops of oil in your mouth without swallowing. Such manipulations have a thinning effect on the blood and reduce the level of harmful cholesterol in the blood. In addition, they remove the risk of heart attack and stroke. The product is recommended for men for use as an aphrodisiac.
Thanks to lysine and essential oils present in the composition of the oil, it tones the genitals and increases sensitivity during intimacy. Doctors recommend adding it to food for men over 35. When used regularly, ginger oil improves mental performance and reduces the risk of prostate inflammation.
Contraindications and side effects
Before using the product for medicinal or cosmetic purposes, please read all restrictions. With moderate use, it is absolutely harmless to human health, as it has a low level of toxicity. It is forbidden to combine it with drugs that reduce pressure. Contraindications include:
- an allergic reaction;
- peptic ulcer;
- high pressure;
- age under 7;
- liver disease;
- high body temperature.
Despite its beneficial properties, ginger oil for women in position is recommended to be used with caution. There are no special restrictions for transdermal use. Inside, it is taken strictly after consulting a doctor.
Side effects can occur if you use ginger concentrate for other purposes. Most often, their cause is individual intolerance and excessive ingestion.
Side effects include the following:
- upset stool;
- local skin irritation;
- sleep disturbance;
- allergic reaction;
- nausea and weakness;
- pain in the abdomen.
In rare cases, oral lesions appear in the form of ulcers. Some people experience severe heartburn. If an allergic reaction develops in the form of a rash, it is necessary to stop using the product and consult a doctor. It is important to prevent the formation of Quincke's edema. Allergy symptoms can be treated with antihistamines.
Terms and conditions of storage
To prevent the oil mixture from deteriorating, you need to provide it with suitable storage conditions. It is advisable to place it in a container with a sealed lid.
You can store the oil concentrate at room temperature. But it's better to put it in the refrigerator. In this case, it will last much longer. It is important that the oil is not exposed to direct sunlight. If all the rules are followed, the product will be usable for 1 year.
Conclusion
The beneficial properties of ginger oil are revealed only when used correctly. It is necessary to take into account the recommended dosages and the duration of treatment. In this case, the use of the product will be as effective as possible.
