Content
Maintaining youth is possible thanks to special substances that enter the body along with food and as part of dietary supplements. Collagen and hyaluronic acid can eliminate the manifestations of natural aging, preserve the beauty, elasticity and firmness of the skin.
What is collagen and hyaluronic acid
The integral components of connective tissue and dermis are located directly under the epidermis. To prolong youth, experts recommend the use of food supplements, injections, external products, including substances. This is due to the fact that with aging, there is a decrease and gradual cessation of collagen production. This process is reflected not only in the external appearance, but also in the functioning of the body.
Collagen is differentiated depending on the sources:
- animal (skins of artiodactyl mammals);
- marine (skin and cartilage tissue of fish);
- vegetable (wheat protein).
The intake of protein into the body is possible through:
- internal use (dietary supplements and food);
- injection (fillers);
- surface application (serums, masks, creams).
The production of HA (hyaluronic acid) occurs until the age of 25, after which this physiological process gradually fades away. Thus, the mechanisms of biological aging are accelerated. Hyaluronic acid is used to treat:
- pathologies of the musculoskeletal system;
- violation of the integrity of the skin;
- diseases of the organs of vision.
Hyaluronic acid is represented by 3 groups, depending on the mass and size of the molecule:
- high molecular weight, preserving the functionality and integrity of cartilage;
- medium molecular weight, providing regeneration;
- low molecular weight, stopping inflammation.
What do substances have in common
Important components of the connective tissue as well as the dermis are found under the epidermis. Substances are actively produced in the human body until the age of 30, after which a slowdown in their synthesis is noted until they stop completely.
How hyaluronic acid differs from collagen
Substances are essential for connective tissue. They can complement each other's impact, while having certain characteristics.
Both collagen and hyaluronic acid are considered essential ingredients. Their deficiency contributes to the acceleration of aging of the body. Substances differ organically:
- collagen - protein;
- hyaluronate is a polysaccharide.
Hyaluronic acid is characterized by the ability to retain water in the form of molecules, which regulates metabolism. Protein is essential for restoring elasticity, firmness and density of tissues.
Collagen action
Connective tissue has a cellular structure and includes collagen molecules. Outwardly, they resemble gel-like bricks. It is a fibrillar protein that has a helical filamentous length and shape, forming a horizontal layered structure.
Collagen contains 19 amino acids that form a chain due to their arrangement. The collagen thread is formed by 3 chains that twist it in the form of a triple helix.
Translated from Greek, the term implies birth glue. The so-called adhesive function consists in the harmonious connection of muscle groups, organs and tissues, which is achieved thanks to the presence of collagen.
The component provides mobility and integrity:
- ligaments;
- joints;
- bones.
The combination of collagen and elastin is responsible for the elasticity, firmness and renewal of the skin. Collagen has a beneficial effect on the process of removing scars and scars.
Additional impact consists in the following phenomena:
- inhibition of the physiological aging process;
- normalization of body weight;
- increased immunity;
- improved sleep quality.
The action of hyaluronic acid
Hyaluronic acid is also called hyaluronate. Despite the peculiarities of the name, the substance is not an acid. It is a polysaccharide, which is a type of sugar. Glycan from the class of polymer carbons is considered the main intercellular element in connective tissue (between the layers of elastin and collagen).
Connective tissue in the human body is in 3 types:
- gelatinous;
- solid;
- liquid.
In liquid form, hyaluronic acid is localized in the articular cavity, cerebrospinal fluid, saliva. In bone tissue, hyaluronic acid is present in a solid state. In the intercellular fluid, cartilage and the eyeball, hyaluronate looks like a gel-like substance.
Hyaluronic acid has important functions in the body, such as preventing the evaporation of water in tissues. This property allows you to maintain the required water balance.
Hyaluronate affects the ability of joints to move and bones to resist destructive external forces. The substance affects the smoothness and hydration of the skin, the quality of vision. Thanks to the component, regeneration processes are stimulated, it becomes possible to protect against ultraviolet rays, which are characterized by aggressive effects.
Which is better to choose: collagen or hyaluronic acid
Significant differences between collagen and hyaluronic acid are noted. The choice of a particular substance depends on the deficiency. Collagen preparations are recommended if you have:
- muscle weakness;
- fragility of bones;
- dental diseases;
- brittle nails and hair;
- reducing skin turgor, leading to the appearance of wrinkles;
- pathologies of the spine.
Collagen differs significantly from hyaluronic acid. Hyaluronate deficiency is manifested by the following symptoms:
- increased dryness of the skin;
- mimic wrinkles;
- tightness, irritation of the skin;
- frequent SARS;
- violation of regeneration processes.
Optimal results can be expected with preparations containing collagen and hyaluronic acid. This is due to the fact that hyaluronate binds to elastin.
Conclusion
Collagen and hyaluronic acid are used to improve the condition of hair, skin, nails, joints. And also substances have a beneficial effect on the functioning of the organs of vision. Hyaluronate is able to retain water molecules, ensuring smooth skin.Hyaluron is different from collagen, which contributes to the lifting effect.
