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Useful properties and contraindications to sainfoin honey make it possible to understand that, despite the rich composition, the product must be used with caution. It is the result of the work of honey bees. Its production is based on the nectar of sainfoin flowers.
Description of sainfoin honey
Esparcet honey, the photo of which is presented below, is considered a first-class beekeeping product. Nectar is obtained from a perennial herb belonging to the legume family. It grows in southern Europe, as well as in some countries in Asia and Africa. In Russia, sainfoin is found in Altai, the Caucasus and some regions of Siberia. It is considered to be quite tasty bait for bees. Flowering occurs from the second half of May to July. This is considered to be an advantage of the sainfoin, since by this time the rest of the plants have already faded.
A distinctive feature of the honey plant is its bright aroma reminiscent of a rose. The flowers are colored golden, purple or pink. The most preferable for bees are the Siberian, sowing, Transcaucasian and vicolia plant varieties.
What does sainfoin honey look like?
Sainfoin honey has a number of characteristic features. Its color ranges from pure white to golden. The crystallization process is fast enough. As a result, honey becomes white and creamy. Its structure is fine-grained. A beekeeping product is moderately sweet, with a pleasant herbaceous aftertaste. The main difference from other varieties is the bright scent of the rose.
What sainfoin honey is made of
By the nature of origin, sainfoin honey is close to sweet clover. It contains a lot of useful components necessary for human health. Sainfoin grows in the steppes, onions and fields. It is used as a fodder crop. The plant attracts bees with its pronounced aroma. They fill the goiter with nectar and then transport it to the hive. It ripens honey to the desired state.
Where is sainfoin honey collected?
On the territory of Russia, the collection of sainfoin delicacies is carried out in Altai. Outside its borders, the plant is found in Ukraine, Belarus, Africa, Asia and European countries. Bees are attracted to pink and red flowers. The sainfoin goes deep underground. It is quite resistant to drought. But on acidic soil and in swamps it cannot be found. The most important danger to the plant is frost.
Esparcet honey taste
Due to the rapid crystallization, it is extremely difficult to find a beekeeping product in its original form. Already 3-4 weeks after collection, it changes its structure.In most cases, white sainfoin honey is on sale. It has a mild and pleasant taste with no pronounced sweetness. Gourmets catch in it a grassy taste devoid of bitterness.
Benefits of sainfoin honey
It is believed that bee products have a truly unique composition. It includes a number of vitamins and minerals. The calorie content of 100 g of the product is 300 kcal. Due to its rich vitamin composition, sainfoin nectar is often used in the fight against serious diseases. In addition, it includes enzymes that have a tonic effect on the body and stimulate digestion. To achieve the desired effect, the beekeeping product is used in therapeutic dosages.
The medicinal properties of sainfoin honey are as follows:
- improved blood composition;
- lowering the level of bad cholesterol in the blood;
- bringing hemoglobin back to normal;
- anti-cellulite action;
- maintaining immunity;
- stimulating memory; improving brain function;
- prevention of viral and colds;
- acceleration of regenerative processes;
- improving the erectile function of men;
- increased work capacity;
- normalization of the liver and kidneys;
- antimicrobial action;
- stabilization of the digestive function.
Due to its beneficial properties, sainfoin honey has found application even in cosmetology. It contains many substances that have a positive effect on the condition of the skin. As a part of homemade masks, it makes it more elastic and smooth. The product is often used as part of an anti-cellulite massage. Honey normalizes the blood circulation process and eliminates irregularities.
Esparcet nectar is often used to normalize digestive function. By normalizing stomach secretions, it improves appetite and helps relieve constipation. Women are prescribed douching using a beekeeping product. The procedure is highly effective against thrush and erosive formations.
Quality white honey is effective against cardiovascular diseases. It regulates blood circulation and evens out the heart rate. Externally, it is used for skin diseases and joint pain. Compresses based on it are excellent for dealing with coughs.
The mild diuretic effect of the drug is relevant for diseases of the kidneys and reproductive system. It helps to get rid of puffiness. In some cases, the beekeeping product is used to accelerate the healing of wounds in the mouth. It is also indicated for bleeding gum diseases.
The harm of sainfoin honey
Like other beekeeping products, sainfoin dessert can trigger an allergic reaction. In this case, its harm significantly exceeds the importance of beneficial properties. In addition, it is very high in calories, which excludes the possibility of consumption during the period of weight loss. With diabetes mellitus, eating it provokes a jump in insulin, accompanied by a deterioration in well-being.
How to use sainfoin honey
Esparcet honey can be used both in pure form and in combination with other components. For medicinal purposes, eat about 40 g of the product 2-3 times a day. For colds 1 tbsp. l. honey nectar is dissolved in 1 tbsp. hot milk. The resulting product is drunk before going to bed. It is also acceptable to use the product as a tea sweetener. It is a more natural alternative to sugar.
For colds, it is customary to use cakes made from honey and flour. They are applied to the chest area and kept for several hours.It helps to control inflammation by warming up the respiratory organs. For a sore throat, honey is dissolved in water and used for gargling.
The use of sainfoin honey in traditional medicine
Honey is considered one of the most commonly used products in alternative medicine. It helps to cope even with chronic diseases. Esparcet nectar has a beneficial effect on the digestive system, kidneys and genitals. Due to its antiseptic properties, it is used to treat injuries of the oral mucosa. Its anti-inflammatory action makes it effective against colds.
According to medical research, sainfoin nectar contains substances that have a stimulating effect on the male reproductive system. It does this by increasing blood testosterone levels. As a result of regular consumption of the product in food, erection and physical endurance increase. At the same time, the inflammatory process in the prostate is stopped.
How to distinguish a fake from sainfoin honey
Esparcet honey belongs to the category of the most valuable beekeeping products. Therefore, fakes are often found on sale. They contain only part of the sainfoin nectar. Most often, it is diluted with starch or sugar molasses. It will be difficult for a common man in the street to determine the origin of the delicacy.
First of all, you should pay attention to the color of the sainfoin honey. On the shelves, he gets sugared. Therefore, its consistency will be creamy and its color will be pure white or beige. Layering in this case is not acceptable.
The cost of the product will be higher than that of other varieties. To make sure the honey is authentic, you can drop iodine on it. The appearance of blue spots indicates the presence of molasses or starch in the product. Another important factor is the aroma of honey. It should be pleasant, floral. In order not to run into a fake, it is advisable to buy a product from reputable beekeepers. It is important to taste and smell honey before purchasing.
Contraindications to sainfoin honey
Not everyone can eat honey nectar from sainfoin. It has a number of contraindications. Among them are:
- diabetes;
- excess weight;
- allergic reaction;
- age under 3 years old.
It should be remembered that with excessive absorption, sainfoin honey can provoke weight gain. It does not belong to the category of health food. With the development of an allergic reaction, a skin rash appears in most cases. Severe itching and swelling of mucous surfaces may also be present. They get rid of unpleasant symptoms with the help of antihistamines. During pregnancy and breastfeeding, it is advisable to refrain from adding the product to the diet. You should discuss this point with your doctor.
Terms and methods of storage
Sainfoin honey must be kept in a dark place. The optimum temperature for liquid fresh food is 14-18 ° C. Crystallized white honey is stored at 4-7 ° C. The container must be made of glass or ceramic. Contact with metal containers releases potentially hazardous substances. It is important that the lid is tightly closed as the product can absorb odors from nearby foods. Subject to all conditions, nectar retains its beneficial properties for many years.
Conclusion
Useful properties and contraindications to sainfoin honey is especially important to study for allergy sufferers. Despite its rich vitamin composition, the product can provoke negative reactions in the body. When used correctly, it has extremely positive health effects.
