Content
- 1 What is juniper oil used for
- 2 Why is juniper oil useful?
- 3 The use of juniper oil in cosmetology
- 4 The use of juniper oil in medicine
- 5 Properties and uses of juniper oil in aromatherapy
- 6 What is Juniper essential oil combined with
- 7 How to make juniper oil at home
- 8 Contraindications
- 9 Conclusion
- 10 Reviews on the use of essential oil of juniper
Juniper oil is a versatile product that has many uses. Its many health benefits can be beneficial to your health and appearance, but you need to know how to use it.
What is juniper oil used for
A light essential oil derived from juniper berries, it is widely used in many areas. It contains vitamins E, C and A, subgroups B, valuable minerals, including potassium and selenium, organic acids. The oil is rich in pinene, terpineol, camphene and other compounds.
Due to its diverse chemical composition, ether is used:
- in cosmetology - the product improves the condition of the hair and dermis, helps to tighten the skin and get rid of its defects;
- in dietetics, the use of the drug in minimal dosages contributes not only to rapid, but also to healthy weight loss;
- in home medicine, if the product is used according to reliable recipes, then it will help against colds, stomach ailments and other diseases;
- in aromatherapy - juniper oil is very effective in calming the nerves and relieving migraines.
You can use the essential oil of juniper berries in pure form, or you can combine it with other esters with beneficial properties. It is important not to exceed dosages, since any ether is a highly concentrated product.
Why is juniper oil useful?
Organic acids, phytoncides and flavonoids in the composition of the product endow it with numerous valuable properties. The benefits of juniper ether are that it:
- has a diuretic effect and promotes the removal of bile;
- has a disinfecting effect and helps to quickly relieve inflammation;
- has a beneficial effect on colds, reduces fever and relieves a runny nose and cough;
- normalizes the state of blood vessels and evens out blood pressure;
- cleans tissues and cells from toxins and toxic substances;
- calms the nervous system and helps relieve stress.
Juniper ester is often used for insomnia, headaches and chronic tension. The relaxing scent helps to restore vigor during the daytime and improve sleep at night.
The use of juniper oil in cosmetology
Cosmetology remains one of the main areas of application of the product.The beneficial properties of juniper oil are expressed in almost all areas, the product helps to improve the condition of the epidermis and strengthens hair, fights stretch marks and cellulite.
Juniper essential oil for facial skin
The universal remedy can be used for all types of epidermis. The key is to combine juniper ether with the right ingredients to soften or dry your skin. But especially often, juniper ether is used to cleanse the skin, the antiseptic properties of the product are especially effective in combating rashes.
Juniper Acne Mask
The anti-inflammatory properties of the product help to quickly get rid of acne on the face. Ways to use juniper oil for face look like this:
- apply pure ether to acne twice a day;
- mix 5 drops of the product with 1 large spoonful of cumin ester and also apply to acne.
Pigmentation mask
The product has whitening properties, therefore, in combination with other ingredients, it is used to lighten the skin. You can prepare a mask according to this recipe:
- mix 3 drops of pink and juniper esters;
- stir with 2 drops of rosemary ether;
- dilute the mixture in 4 large spoons of slightly warmed yogurt or kefir.
Spread the soft mask over the skin for 10 minutes. You need to repeat the procedure twice a week, then the juniper oil for the face in combination with other components will remove age spots and freckles.
Purifying mask
The product helps to regulate the oiliness of the skin as it unclogs clogged pores and helps to tighten them. Only 4 drops of juniper extract must be diluted in a glass of still mineral water, and then wipe your face with this tonic.
Repeat rubbing daily in the morning and evening. After a few days, the skin condition becomes noticeably better.
Applying Juniper Essential Oil for Hair
Juniper ester can promote the health of weak and brittle hair and regulate the oiliness of the skin at the roots. With regular use of the product, the curls become more voluminous and stop falling out.
For hair growth
To stimulate dormant follicles to grow, you can create a mask like this:
- Mix 4 drops of juniper ether with 2 large spoons of any vegetable base, olive, linseed, sunflower oil is suitable;
- distribute the mask over the curls and wrap it in foil, and wrap it in a warm towel on top.
You need to keep the mixture on your head for an hour, then rinse your hair thoroughly. Juniper will speed up blood circulation under the skin and help awaken dormant bulbs.
From falling out
If there is too much hair left on the comb every day, then a folk remedy with the addition of juniper ether can correct the situation. To care for curls, you need to prepare the following mask:
- beat 4 yolks and mix with 20 ml of brandy;
- add 15 ml of burdock base oil and 5 drops of juniper ether;
- distribute through the hair, especially carefully rubbing the mixture into the roots;
- insulate with foil and towels and leave overnight.
In the morning, the hair is washed and allowed to dry naturally. The effect of using juniper oil for hair will appear in a couple of weeks if applied at least twice a week.
Anti-dandruff
To improve the condition of the skin and roots and solve the problem of dandruff, simply add ether to your regular shampoo, no more than 1-2 drops.You can also apply ether to the teeth of a wooden comb and comb your hair for a few minutes before washing.
Essential oil of juniper for cellulite and stretch marks
Juniper remedy helps well with cellulite and skin imperfections left after drastic weight loss. For stretch marks and "orange peel" it is recommended to mix a few drops of juniper with 1 large spoonful of olive oil and massage problem areas for 10 minutes.
You can also add a few drops of grapefruit ether to the mixture, then the effect of the oils will become more pronounced.
Juniper Nail Oil
The benefits of juniper essential oil are shown in the fight against nail fungus. To get rid of the problem, you need to rub a drop of ether into the nail plates every morning and in the evenings.
You can also make foot baths - about 7 drops of oil are dissolved in 2 liters of hot, but not scalding water. You need to keep your feet in the fragrant liquid for 10-15 minutes.
Juniper oil for weight loss
Since juniper oil speeds up metabolic processes, it is beneficial to use it on a diet. Usually no more than 2 drops of the product are mixed with 1 small spoonful of honey and dissolved in a glass of water.
You need to drink the remedy three times a day for 10 days in a row. In doing so, it is important to adhere to the rules of a healthy diet and exercise.
The use of juniper oil in medicine
Juniper oil has not only cosmetic, but also medicinal properties. In particular, it:
- regulates metabolism and accelerates the removal of toxins from the body;
- helps with colitis and flatulence;
- relieves discomfort with cystitis;
- relieves painful periods in women;
- serves as the prevention of atherosclerosis and heart ailments;
- helps with varicose veins and blood clots;
- relieves swelling;
- has an analgesic effect in joint diseases.
The properties of the oil strengthen the immune resistance and help to cure colds faster, and the product also has a good tonic effect.
Juniper oil for colds
The product helps to quickly relieve the symptoms of acute respiratory viral infections and flu, eliminates a runny nose and reduces cough. For colds, add 2 drops of juniper ether to 1 small spoonful of honey and stir in a cup of warm tea. You need to drink tea three times a day.
Relief from joint pain
The beneficial properties of juniper help with rheumatism and arthritis, osteochondrosis and arthrosis. There are two ways to use the product:
- Hot compress... A few drops of oil are dissolved in a glass of hot water, stirred, a piece of cloth is moistened in a liquid, squeezed slightly and applied to the sore joint for half an hour.
- Rubbing... A few drops of the product are diluted in 1 large spoonful of vegetable base oil, and then for about 8 minutes, the sore joint is treated with strong but gentle movements.
Juniper has an analgesic effect and relieves puffiness, and also penetrates tissues through the skin and helps to cope with inflammation.
Treatment for edema
The diuretic properties of juniper oil help to flush excess fluid from the body. No more than 3 drops of juniper should be added to herbal tea, and then taken twice a day in the morning and in the evenings.
The product improves kidney function and stimulates blood circulation and lymph flow, so the swelling quickly disappears.
Body cleansing
Juniper oil effectively removes toxins and toxins from the body, therefore it is used for targeted cleansing:
- On the first day of cleansing, on an empty stomach, drink a large spoonful of vegetable oil with 1 drop of juniper ether.After that, you can take food only after 6 hours.
- On the second day, eat a healthy diet with balanced meals. Each time before meals, take 1 drop of essential oil, no more than three times a day.
- On the third day, the scheme of the second day is repeated.
It is important to drink more water throughout the cleaning process. In total, cleansing the body lasts no more than 3 days, and the course can be repeated up to 4 times a year with interruptions.
With diseases of the gastrointestinal tract
Juniper ether promotes healing of mucous membranes, improves digestion and eliminates flatulence. With chronic negative processes in the stomach and intestines, you can drink a glass of water twice a day, after diluting 1 drop of oil and 1 small spoonful of honey in it.
Properties and uses of juniper oil in aromatherapy
The pleasant aroma of the product has medicinal properties. If you regularly inhale juniper vapors, it will have a beneficial effect on the nervous system, help to cope with insomnia and stress.
To give a pleasant aroma to a small room for a long time, it is enough to add only about 5 drops of ether to the aroma lamp and light it for 20-30 minutes.
Juniper Bath Oil
With increased anxiety and problems with sleep, you should take baths with the addition of juniper ether at least once a week. Add 6 drops of the product to a full bath of moderately hot water; you can first dissolve it in a glass of clean water.
You need to take a bath no more than 15 minutes. You cannot use sea salt or honey together with the essential oil.
Juniper oil in the bath
Fans of bath procedures also often use juniper extract. The aroma of pine ether in the bath helps with chronic respiratory diseases - from bronchitis to tuberculosis. Juniper also improves blood circulation and brain function, helps restore well-being and restores high spirits.
When visiting a bath, it is enough to add 6 drops of an essential agent to a container with 3 liters of hot water. After that, the container is placed next to the stove, the vapors of coniferous ether will quickly spread throughout the room.
What is Juniper essential oil combined with
Juniper ether is allowed to be used not only in its pure form. It is often mixed with other oils.
In particular, the esters of grapefruit and lemon, eucalyptus and lavender, orange and bergamot go well with pine oil. A rich, pleasant aroma is provided by a mixture of juniper oil with spruce, pine or cedar oils.
How to make juniper oil at home
Since juniper ether is obtained as a result of complex processing of berries, it is impossible to repeat this procedure entirely at home. But on your own you can make a tool that will be as similar as possible to real ether in action.
Algorithm of actions:
- Juniper needles and cones need to be thoroughly rinsed, and then tightly filled into a 3 liter jar. At the same time, about 1 cm should remain to the neck.
- After that, the raw materials must be poured with good vegetable oil, preferably olive oil, and rolled up tightly with a lid.
- The closed jar is placed in a water bath and kept on low heat for 6 hours.
- After this period, the jar is removed, opened and the needles and cones are squeezed out of the oil.
When only oil remains in the jar, it will need to be rolled up again and put in a water bath for another 6 hours. After cooling, you will need to collect the juniper oil, pour it into another container through cheesecloth, let it cool and store it in a cool place.
Contraindications
Not everyone can use juniper ether, it has strict contraindications. You cannot use it:
- with individual allergy to juniper;
- with chronically high blood pressure;
- with serious ailments of the kidneys and liver;
- with exacerbations of gastric ailments.
Also, the use of ether is not recommended for pregnant women and nursing mothers. Only moderate external use and aromatherapy are allowed, but the product should not be consumed internally.
Conclusion
Juniper oil is an extremely useful product that can be used for healing and personal care. When using ether, it is important to follow safe recipes and small dosages so that the product does not turn into harm.
Reviews on the use of essential oil of juniper
